Рецепт Campbell's Skillet Chicken And Broccoli - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
14.2g |
chicken breast
556.8g |
water
79.0g |
pepper
0.26g |
broccoli
111.02g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 116.09 | 0.0 | 0.03 | 3.13 | 119.37 | 119.37 |
Total Fat (g) | 11.52 | 51.5 | 0.0 | 0.01 | 0.41 | 63.44 | 63.44 |
Carbohydrates (g) | 0.01 | 0.0 | 0.0 | 0.17 | 7.37 | 7.55 | 7.55 |
Ash (g) | 0.3 | 5.62 | 0.08 | 0.01 | 0.97 | 6.98 | 6.98 |
Calories (kcal) | 101.814 | 957.696 | 0.0 | 0.663 | 37.747 | 1097.92 | 1097.92 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.11 | 0.11 | 0.11 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.54 | 0.54 | 0.54 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.75 | 0.75 | 0.75 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.23 | 0.23 | 0.23 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.23 | 0.23 | 0.23 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 386.75 | 78.92 | 0.03 | 99.14 | 567.1 | 567.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.0 | 0.0 | 1.89 | 1.9 | 1.9 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 2.9 | 3.0 | 3.0 |
Calcium (mg) | 3.408 | 61.248 | 2.37 | 1.136 | 52.179 | 120.342 | 120.342 |
Iron (mg) | 0.0 | 4.12 | 0.0 | 0.08 | 0.81 | 5.01 | 5.01 |
Magnesium (mg) | 0.284 | 139.2 | 0.79 | 0.504 | 23.314 | 164.093 | 164.093 |
Phosphorus (mg) | 3.408 | 968.832 | 0.0 | 0.45 | 73.273 | 1045.963 | 1045.963 |
Potassium (mg) | 3.408 | 1224.96 | 0.0 | 3.273 | 350.823 | 1582.465 | 1582.465 |
Sodium (mg) | 81.792 | 350.784 | 3.16 | 0.114 | 36.637 | 472.487 | 472.487 |
Zinc (mg) | 0.01 | 4.45 | 0.01 | 0.0 | 0.46 | 4.93 | 4.93 |
Copper (mg) | 0.0 | 0.223 | 0.008 | 0.003 | 0.056 | 0.289 | 0.289 |
Manganese (mg) | 0.0 | 0.111 | 0.0 | 0.015 | 0.233 | 0.359 | 0.359 |
Selenium (mcg) | 0.1 | 92.4 | 0.0 | 0.0 | 2.8 | 95.4 | 95.4 |
Vitamin A, IU (IU) | 354.858 | 462.144 | 0.0 | 0.777 | 691.655 | 1509.434 | 1509.434 |
Retinol (mcg) | 95.282 | 133.632 | 0.0 | 0.0 | 0.0 | 228.914 | 228.914 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 139.2 | 0.0 | 0.039 | 34.416 | 270.783 | 270.783 |
Beta Carotene (mcg) | 22.436 | 0.0 | 0.0 | 0.406 | 400.782 | 423.624 | 423.624 |
Vitamin E (mg) | 0.33 | 1.73 | 0.0 | 0.0 | 0.87 | 2.92 | 2.92 |
Vitamin D (IU) | 7.952 | н/д | 0.0 | н/д | н/д | 7.952 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.016 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.533 | 1557.611 | 1558.144 | 1558.144 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.17 | н/д | 0.01 | 0.19 | 0.37 | 0.37 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 99.0 | 99.1 | 99.1 |
Thiamin (mg) | 0.001 | 0.334 | 0.0 | 0.0 | 0.078 | 0.414 | 0.414 |
Riboflavin (mg) | 0.004 | 0.501 | 0.0 | 0.001 | 0.133 | 0.639 | 0.639 |
Niacin (mg) | 0.006 | 55.179 | 0.0 | 0.003 | 0.711 | 55.898 | 55.898 |
Pantothenic acid (mg) | 0.016 | 4.454 | 0.0 | н/д | 0.633 | 5.103 | 5.103 |
Vitamin B-6 (mg) | 0.0 | 2.951 | 0.0 | 0.001 | 0.2 | 3.152 | 3.152 |
Folate (mcg) | 0.426 | 22.272 | 0.0 | 0.026 | 69.943 | 92.667 | 92.667 |
Vitamin B-12 (mcg) | 0.02 | 1.89 | 0.0 | 0.0 | 0.0 | 1.92 | 1.92 |
Choline (mg) | 2.7 | 373.6 | 0.0 | 0.0 | 20.8 | 397.1 | 397.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 1.336 | н/д | н/д | 0.033 | 1.371 | 1.371 |
Threonine (g) | 0.006 | 4.844 | н/д | н/д | 0.1 | 4.95 | 4.95 |
Isoleucine (g) | 0.007 | 5.902 | н/д | н/д | 0.089 | 5.998 | 5.998 |
Leucine (g) | 0.011 | 8.519 | н/д | н/д | 0.144 | 8.675 | 8.675 |
Lysine (g) | 0.01 | 9.633 | н/д | н/д | 0.155 | 9.798 | 9.798 |
Methionine (g) | 0.003 | 3.118 | н/д | н/д | 0.044 | 3.165 | 3.165 |
Cystine (g) | 0.001 | 1.503 | н/д | н/д | 0.033 | 1.538 | 1.538 |
Phenylalanine (g) | 0.006 | 4.566 | н/д | н/д | 0.133 | 4.705 | 4.705 |
Tyrosine (g) | 0.006 | 3.786 | н/д | н/д | 0.056 | 3.847 | 3.847 |
Valine (g) | 0.009 | 5.679 | н/д | н/д | 0.144 | 5.832 | 5.832 |
Arginine (g) | 0.004 | 7.183 | н/д | н/д | 0.211 | 7.398 | 7.398 |
Histidine (g) | 0.003 | 3.508 | н/д | н/д | 0.067 | 3.577 | 3.577 |
Alanine (g) | 0.004 | 6.626 | н/д | н/д | 0.111 | 6.741 | 6.741 |
Aspartic acid (g) | 0.009 | 10.356 | н/д | н/д | 0.366 | 10.731 | 10.731 |
Glutamic acid (g) | 0.026 | 17.149 | н/д | н/д | 0.6 | 17.775 | 17.775 |
Glycine (g) | 0.003 | 6.849 | н/д | н/д | 0.1 | 6.951 | 6.951 |
Proline (g) | 0.011 | 5.29 | н/д | н/д | 0.122 | 5.423 | 5.423 |
Serine (g) | 0.007 | 4.065 | н/д | н/д | 0.133 | 4.205 | 4.205 |
Cholesterol (mg) | 30.53 | 356.352 | 0.0 | 0.0 | 0.0 | 386.882 | 386.882 |
Trans Fat (g) | н/д | 0.668 | н/д | н/д | н/д | 0.668 | 0.668 |
Saturated Fat (g) | 7.295 | 14.811 | 0.0 | 0.003 | 0.044 | 22.152 | 22.152 |
Phytosterols (mg) | н/д | н/д | н/д | 0.239 | н/д | 0.239 | 0.239 |
Monounsaturated Fat (g) | 2.985 | 21.27 | 0.0 | 0.003 | 0.011 | 24.268 | 24.268 |
Polyunsaturated (g) | 0.432 | 10.913 | 0.0 | 0.003 | 0.044 | 11.392 | 11.392 |