Рецепт Campbell's Mushroom Bruschetta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bread
64.0g |
cream of mushroom
303.0g |
garlic
0.7g |
seasoning
1.23g |
mozzarella cheese
113.0g |
parmesan cheese
5.0g |
pepper
60.68g |
onions
28.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.52 | 4.88 | 0.12 | 0.19 | 29.33 | 1.92 | 0.6 | 0.53 | 45.09 | 45.09 |
Total Fat (g) | 1.17 | 17.85 | 0.01 | 0.33 | 22.63 | 1.43 | 0.18 | 0.05 | 43.65 | 43.65 |
Carbohydrates (g) | 36.12 | 20.36 | 0.51 | 0.0 | 4.33 | 0.2 | 3.66 | 2.11 | 67.3 | 67.3 |
Ash (g) | 1.4 | 5.85 | 0.02 | 0.03 | н/д | 0.4 | 0.29 | 0.23 | 8.21 | 8.21 |
Calories (kcal) | 184.96 | 257.55 | 2.324 | 3.739 | 341.26 | 21.55 | 18.811 | 9.216 | 839.41 | 839.41 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.01 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 1.18 | н/д | 1.18 | 1.18 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 1.37 | н/д | 1.38 | 1.38 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.01 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.01 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.8 | 254.07 | 0.05 | 0.69 | 52.5 | 1.04 | 55.95 | 25.87 | 407.97 | 407.97 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.64 | 4.42 | 0.17 | 0.0 | 0.68 | 0.05 | 2.55 | 0.67 | 10.17 | 10.17 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.01 |
Dietary Fiber (g) | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.7 | 3.6 | 3.6 |
Calcium (mg) | 28.16 | 36.36 | 0.56 | 0.111 | 826.03 | 55.45 | 4.248 | 20.736 | 971.654 | 971.654 |
Iron (mg) | 2.32 | 3.36 | 0.02 | 0.01 | 0.28 | 0.05 | 0.26 | 0.43 | 6.73 | 6.73 |
Magnesium (mg) | 17.92 | 12.12 | 0.406 | 0.172 | 29.38 | 1.9 | 7.282 | 5.76 | 74.94 | 74.94 |
Phosphorus (mg) | 72.96 | 78.78 | 2.919 | 1.661 | 592.12 | 36.45 | 15.777 | 10.656 | 811.322 | 811.322 |
Potassium (mg) | 81.92 | 187.86 | 7.707 | 3.05 | 107.35 | 6.25 | 128.035 | 79.488 | 601.66 | 601.66 |
Sodium (mg) | 416.0 | 1954.35 | 0.182 | 7.823 | 596.64 | 76.45 | 2.427 | 4.608 | 3058.48 | 3058.48 |
Zinc (mg) | 0.6 | 0.61 | 0.02 | 0.03 | 3.54 | 0.19 | 0.15 | 0.11 | 5.24 | 5.24 |
Copper (mg) | 0.09 | 0.455 | 0.001 | 0.001 | 0.034 | 0.012 | 0.012 | 0.023 | 0.627 | 0.627 |
Manganese (mg) | 0.333 | 0.242 | 0.004 | 0.0 | н/д | 0.005 | 0.067 | 0.046 | 0.697 | 0.697 |
Selenium (mcg) | 17.3 | 7.3 | 0.3 | 0.0 | 18.4 | 0.9 | 0.1 | 0.2 | 44.4 | 44.4 |
Vitamin A, IU (IU) | 0.0 | 87.87 | 0.0 | 0.923 | н/д | 22.1 | 1899.891 | 287.136 | 2297.919 | 2297.919 |
Retinol (mcg) | 0.0 | 24.24 | 0.0 | 0.135 | 176.28 | 5.85 | 0.0 | 0.0 | 206.505 | 206.505 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 24.24 | 0.0 | 0.16 | 180.8 | 6.0 | 95.268 | 14.4 | 320.868 | 320.868 |
Beta Carotene (mcg) | 0.0 | 6.06 | 0.0 | 0.135 | 57.63 | 1.55 | 985.443 | 172.224 | 1223.043 | 1223.043 |
Vitamin E (mg) | 0.12 | 2.45 | 0.0 | 0.0 | 0.42 | 0.01 | 0.96 | 0.16 | 4.12 | 4.12 |
Vitamin D (IU) | н/д | н/д | н/д | 0.64 | н/д | н/д | н/д | н/д | 0.64 | 0.64 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.135 | 0.0 | 0.0 | 0.0 | 0.0 | 0.135 | 0.135 |
Lutein + zeaxanthin (mcg) | 7.68 | 3.03 | 0.0 | 0.0 | 0.0 | 0.0 | 30.947 | 327.456 | 369.113 | 369.113 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.08 | н/д | 0.09 | 0.09 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 77.5 | 5.4 | 83.2 | 83.2 |
Thiamin (mg) | 0.275 | 0.121 | 0.003 | 0.003 | 0.113 | 0.002 | 0.03 | 0.017 | 0.565 | 0.565 |
Riboflavin (mg) | 0.186 | 0.152 | 0.001 | 0.001 | 0.373 | 0.025 | 0.055 | 0.023 | 0.815 | 0.815 |
Niacin (mg) | 3.046 | 1.273 | 0.005 | 0.058 | 0.136 | 0.006 | 0.595 | 0.153 | 5.27 | 5.27 |
Pantothenic acid (mg) | 0.211 | 0.697 | н/д | 0.008 | н/д | 0.017 | 0.194 | 0.023 | 1.15 | 1.15 |
Vitamin B-6 (mg) | 0.064 | 0.0 | 0.021 | 0.004 | 0.09 | 0.003 | 0.176 | 0.017 | 0.375 | 0.375 |
Folate (mcg) | 94.72 | 6.06 | 0.014 | 0.012 | 11.3 | 0.5 | 27.913 | 18.432 | 158.951 | 158.951 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 2.61 | 0.11 | 0.0 | 0.0 | 2.73 | 2.73 |
Choline (mg) | 9.5 | 29.4 | 0.5 | 0.7 | 16.0 | 0.8 | 3.4 | 1.6 | 61.8 | 61.8 |
Folic acid (mcg) | 74.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.88 | 74.88 |
Tryptophan (g) | 0.077 | 0.061 | 0.002 | 0.001 | н/д | 0.026 | 0.006 | 0.006 | 0.178 | 0.178 |
Threonine (g) | 0.179 | 0.182 | 0.003 | 0.007 | н/д | 0.073 | 0.024 | 0.02 | 0.489 | 0.489 |
Isoleucine (g) | 0.237 | 0.242 | 0.005 | 0.008 | н/д | 0.099 | 0.012 | 0.023 | 0.625 | 0.625 |
Leucine (g) | 0.442 | 0.394 | 0.007 | 0.013 | н/д | 0.186 | 0.024 | 0.032 | 1.098 | 1.098 |
Lysine (g) | 0.192 | 0.273 | 0.004 | 0.015 | н/д | 0.149 | 0.024 | 0.026 | 0.683 | 0.683 |
Methionine (g) | 0.096 | 0.091 | 0.002 | 0.004 | н/д | 0.051 | 0.006 | 0.006 | 0.256 | 0.256 |
Cystine (g) | 0.154 | 0.061 | 0.001 | 0.002 | н/д | 0.006 | 0.012 | н/д | 0.235 | 0.235 |
Phenylalanine (g) | 0.314 | 0.212 | 0.003 | 0.007 | н/д | 0.104 | 0.03 | 0.017 | 0.687 | 0.687 |
Tyrosine (g) | 0.122 | 0.182 | 0.002 | 0.005 | н/д | 0.117 | 0.006 | 0.014 | 0.447 | 0.447 |
Valine (g) | 0.275 | 0.273 | 0.005 | 0.009 | н/д | 0.126 | 0.018 | 0.023 | 0.729 | 0.729 |
Arginine (g) | 0.237 | 0.212 | 0.012 | 0.011 | н/д | 0.079 | 0.024 | 0.037 | 0.612 | 0.612 |
Histidine (g) | 0.134 | 0.121 | 0.002 | 0.007 | н/д | 0.055 | 0.012 | 0.009 | 0.34 | 0.34 |
Alanine (g) | 0.211 | 0.182 | 0.002 | 0.011 | н/д | 0.058 | 0.018 | 0.023 | 0.506 | 0.506 |
Aspartic acid (g) | 0.288 | 0.333 | 0.009 | 0.016 | н/д | 0.134 | 0.17 | 0.049 | 0.999 | 0.999 |
Glutamic acid (g) | 2.106 | 1.121 | 0.015 | 0.027 | н/д | 0.435 | 0.127 | 0.109 | 3.941 | 3.941 |
Glycine (g) | 0.23 | 0.152 | 0.004 | 0.011 | н/д | 0.038 | 0.018 | 0.026 | 0.479 | 0.479 |
Proline (g) | 0.71 | 0.424 | 0.002 | 0.008 | н/д | 0.231 | 0.012 | 0.035 | 1.423 | 1.423 |
Serine (g) | 0.288 | 0.242 | 0.004 | 0.007 | н/д | 0.115 | 0.03 | 0.023 | 0.709 | 0.709 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.886 | 61.02 | 4.4 | 0.0 | 0.0 | 66.306 | 66.306 |
Trans Fat (g) | н/д | н/д | н/д | 0.003 | н/д | н/д | н/д | н/д | 0.003 | 0.003 |
Saturated Fat (g) | 0.32 | 4.181 | 0.001 | 0.108 | 12.294 | 0.865 | 0.018 | 0.009 | 17.797 | 17.797 |
Phytosterols (mg) | н/д | н/д | 0.056 | н/д | н/д | н/д | н/д | н/д | 0.056 | 0.056 |
Monounsaturated Fat (g) | 0.224 | 3.363 | 0.0 | 0.145 | 5.481 | 0.419 | 0.0 | 0.009 | 9.641 | 9.641 |
Polyunsaturated (g) | 0.506 | 4.333 | 0.003 | 0.044 | 0.576 | 0.059 | 0.042 | 0.02 | 5.582 | 5.582 |