Рецепт Campbell's Grilled Marinated Beef - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
water
9.88g |
lemon juice
2.54g |
worcestershire sauce
0.96g |
beef sirloin steak
110.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.0 | 22.33 | 22.34 | 134.04 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 13.98 | 13.98 | 83.88 |
Carbohydrates (g) | 0.0 | 0.22 | 0.19 | 0.0 | 0.41 | 2.46 |
Ash (g) | 0.01 | 0.01 | 0.02 | 1.13 | 1.17 | 7.02 |
Calories (kcal) | 0.0 | 0.635 | 0.745 | 221.093 | 222.473 | 1334.838 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.87 | 2.31 | 0.75 | 72.7 | 85.62 | 513.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 0.1 | 0.0 | 0.16 | 0.96 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.296 | 0.178 | 1.022 | 26.399 | 27.895 | 167.37 |
Iron (mg) | 0.0 | 0.0 | 0.05 | 1.63 | 1.68 | 10.08 |
Magnesium (mg) | 0.099 | 0.153 | 0.124 | 23.099 | 23.475 | 140.85 |
Phosphorus (mg) | 0.0 | 0.153 | 0.573 | 205.693 | 206.419 | 1238.514 |
Potassium (mg) | 0.0 | 3.152 | 7.64 | 346.489 | 357.28 | 2143.68 |
Sodium (mg) | 0.395 | 0.025 | 9.359 | 57.198 | 66.978 | 401.868 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 3.9 | 3.91 | 23.46 |
Copper (mg) | 0.001 | 0.001 | 0.002 | 0.077 | 0.081 | 0.486 |
Manganese (mg) | 0.0 | 0.0 | н/д | 0.011 | 0.011 | 0.066 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 25.2 | 25.2 | 151.2 |
Vitamin A, IU (IU) | 0.0 | 0.508 | 0.754 | 0.0 | 1.263 | 7.578 |
Retinol (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.06 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.025 | 0.048 | 0.0 | 0.073 | 0.438 |
Beta Carotene (mcg) | 0.0 | 0.076 | 0.411 | 0.0 | 0.487 | 2.922 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 2.4 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.229 | 0.458 | 0.0 | 0.687 | 4.122 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 0.1 | 0.0 | 1.3 | 7.8 |
Thiamin (mg) | 0.0 | 0.001 | 0.001 | 0.066 | 0.067 | 0.402 |
Riboflavin (mg) | 0.0 | 0.0 | 0.001 | 0.11 | 0.111 | 0.666 |
Niacin (mg) | 0.0 | 0.003 | 0.007 | 6.589 | 6.598 | 39.588 |
Pantothenic acid (mg) | 0.0 | 0.003 | н/д | 0.638 | 0.641 | 3.846 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.0 | 0.605 | 0.606 | 3.636 |
Folate (mcg) | 0.0 | 0.33 | 0.076 | 12.1 | 12.506 | 75.036 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.15 | 1.15 | 6.9 |
Choline (mg) | 0.0 | 0.1 | 0.0 | 93.3 | 93.4 | 560.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.143 | 0.143 | 0.858 |
Threonine (g) | н/д | н/д | н/д | 0.891 | 0.891 | 5.346 |
Isoleucine (g) | н/д | н/д | н/д | 1.012 | 1.012 | 6.072 |
Leucine (g) | н/д | н/д | н/д | 1.782 | 1.782 | 10.692 |
Lysine (g) | н/д | н/д | н/д | 1.892 | 1.892 | 11.352 |
Methionine (g) | н/д | н/д | н/д | 0.583 | 0.583 | 3.498 |
Cystine (g) | н/д | н/д | н/д | 0.286 | 0.286 | 1.716 |
Phenylalanine (g) | н/д | н/д | н/д | 0.88 | 0.88 | 5.28 |
Tyrosine (g) | н/д | н/д | н/д | 0.715 | 0.715 | 4.29 |
Valine (g) | н/д | н/д | н/д | 1.111 | 1.111 | 6.666 |
Arginine (g) | н/д | н/д | н/д | 1.441 | 1.441 | 8.646 |
Histidine (g) | н/д | н/д | н/д | 0.715 | 0.715 | 4.29 |
Alanine (g) | н/д | н/д | н/д | 1.353 | 1.353 | 8.118 |
Aspartic acid (g) | н/д | н/д | н/д | 2.035 | 2.035 | 12.21 |
Glutamic acid (g) | н/д | н/д | н/д | 3.355 | 3.355 | 20.13 |
Glycine (g) | н/д | н/д | н/д | 1.364 | 1.364 | 8.184 |
Proline (g) | н/д | н/д | н/д | 1.067 | 1.067 | 6.402 |
Serine (g) | н/д | н/д | н/д | 0.88 | 0.88 | 5.28 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 51.698 | 51.698 | 310.188 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 5.643 | 5.643 | 33.858 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 5.984 | 5.984 | 35.904 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.528 | 0.528 | 3.168 |