Это предварительный просмотр рецепта "Campbell's Creamy Chicken Stir Fry".

Рецепт Campbell's Creamy Chicken Stir Fry
by Global Cookbook

Campbell's Creamy Chicken Stir Fry
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 4

Ингредиенты

  • 3 c. cut-up vegetables *see Note
  • 1 lb boneless chicken breasts cut into strips
  • 1 can Campbell's 98% Fat Free Cream of Chicken Soup (10 3/4 ounce.) or possibly Cream of Chicken Soup
  • 1/4 c. water
  • 1 Tbsp. soy sauce
  • 4 c. warm cooked rice cooked without salt

Инструкции

  1. Use a combination of broccoli flowerets, sliced carrots and green or possibly red pepper strips.
  2. SPRAY skillet with vegetable cooking spray. Heat 1 minutes. Add in vegetables and stir-fry till tender-crisp. Remove vegetables. Remove pan from heat. SPRAY skillet with cooking spray and heat 1 minutes. Stir-fry chicken till browned. Add in soup, water and soy. Heat to a boil. Return vegetables to skillet and heat through. Serve over rice.
  3. Serves 4.
  4. Tablespoons(Cook Time):"0:25"
  5. NOTES :Prep Time: 10 min:Cook Time: 25 min
  6. Kitchen Clip:Save time by stopping at your supermarket salad bar for the vegetables you choose for this recipe. They'll be pre-sliced and ready to use!
  7. Received from Campbell's Kitchen (Daily Email) 01/04/01
  8. Using MasterCook
  9. Nutritional Values: WW Points will be 8 points for the 1/4 of the recipes.