Рецепт Campbell's Creamy Chicken Stir Fry - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
vegetables
177.44g |
chicken breasts
90.72g |
cream of chicken soup
76.25g |
water
14.81g |
soy sauce
4.0g |
rice
158.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.91 | 18.91 | 1.81 | 0.0 | 0.25 | 4.25 | 31.14 | 124.56 |
| Total Fat (g) | 0.92 | 8.39 | 4.4 | 0.0 | 0.0 | 0.44 | 14.16 | 56.64 |
| Carbohydrates (g) | 23.88 | 0.0 | 5.46 | 0.0 | 0.3 | 44.51 | 74.16 | 296.64 |
| Ash (g) | 1.06 | 0.92 | 1.49 | 0.01 | 0.61 | 0.65 | 4.74 | 18.96 |
| Calories (kcal) | 113.562 | 156.035 | 68.625 | 0.0 | 2.12 | 205.4 | 545.742 | 2182.968 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 145.64 | 63.01 | 63.1 | 14.8 | 2.83 | 108.14 | 397.52 | 1590.08 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.0 | 0.41 | 0.0 | 0.07 | 0.08 | 0.56 | 2.24 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.8 | 31.2 |
| Calcium (mg) | 44.36 | 9.979 | 10.675 | 0.444 | 0.76 | 15.8 | 82.018 | 328.072 |
| Iron (mg) | 1.69 | 0.67 | 0.81 | 0.0 | 0.08 | 1.9 | 5.14 | 20.56 |
| Magnesium (mg) | 42.586 | 22.68 | 3.05 | 0.148 | 1.72 | 18.96 | 89.143 | 356.572 |
| Phosphorus (mg) | 104.69 | 157.849 | 23.638 | 0.0 | 5.0 | 67.94 | 359.116 | 1436.464 |
| Potassium (mg) | 376.173 | 199.58 | 37.363 | 0.0 | 8.68 | 55.3 | 677.095 | 2708.38 |
| Sodium (mg) | 83.397 | 57.152 | 499.438 | 0.593 | 225.48 | 1.58 | 867.639 | 3470.556 |
| Zinc (mg) | 0.8 | 0.73 | 0.22 | 0.0 | 0.02 | 0.77 | 2.54 | 10.16 |
| Copper (mg) | 0.16 | 0.036 | 0.099 | 0.001 | 0.004 | 0.111 | 0.411 | 1.644 |
| Manganese (mg) | 0.426 | 0.018 | 0.053 | 0.0 | 0.017 | 0.743 | 1.257 | 5.028 |
| Selenium (mcg) | 0.7 | 15.1 | 1.4 | 0.0 | 0.0 | 11.9 | 29.1 | 116.4 |
| Vitamin A, IU (IU) | 9010.403 | 75.296 | 138.775 | 0.0 | 0.0 | 0.0 | 9224.474 | 36897.896 |
| Retinol (mcg) | 0.0 | 21.772 | 31.263 | 0.0 | 0.0 | 0.0 | 53.035 | 212.14 |
| Vitamin A, RAE (mcg_RAE) | 450.698 | 22.68 | 32.788 | 0.0 | 0.0 | 0.0 | 506.165 | 2024.66 |
| Beta Carotene (mcg) | н/д | 0.0 | 21.35 | 0.0 | 0.0 | 0.0 | 21.35 | 85.4 |
| Vitamin E (mg) | н/д | 0.28 | 0.41 | 0.0 | 0.0 | 0.06 | 0.76 | 3.04 |
| Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.763 | 0.0 | 0.0 | 0.0 | 0.763 | 3.052 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 18.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 18.5 | 74.0 |
| Thiamin (mg) | 0.213 | 0.054 | 0.008 | 0.0 | 0.001 | 0.253 | 0.529 | 2.116 |
| Riboflavin (mg) | 0.16 | 0.082 | 0.038 | 0.0 | 0.007 | 0.016 | 0.302 | 1.208 |
| Niacin (mg) | 2.218 | 8.99 | 0.297 | 0.0 | 0.088 | 2.338 | 13.932 | 55.728 |
| Pantothenic acid (mg) | 0.284 | 0.726 | 0.145 | 0.0 | 0.012 | 0.616 | 1.783 | 7.132 |
| Vitamin B-6 (mg) | 0.177 | 0.481 | 0.0 | 0.0 | 0.006 | 0.142 | 0.806 | 3.224 |
| Folate (mcg) | 51.458 | 3.629 | 1.525 | 0.0 | 0.56 | 91.64 | 148.811 | 595.244 |
| Vitamin B-12 (mcg) | 0.0 | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 1.24 |
| Choline (mg) | н/д | 60.9 | 7.9 | 0.0 | 0.7 | 3.3 | 72.8 | 291.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.9 | 86.9 | 347.6 |
| Tryptophan (g) | 0.053 | 0.218 | 0.023 | н/д | 0.004 | 0.047 | 0.345 | 1.38 |
| Threonine (g) | 0.231 | 0.789 | 0.076 | н/д | 0.01 | 0.158 | 1.264 | 5.056 |
| Isoleucine (g) | 0.284 | 0.962 | 0.107 | н/д | 0.012 | 0.19 | 1.554 | 6.216 |
| Leucine (g) | 0.39 | 1.388 | 0.16 | н/д | 0.02 | 0.348 | 2.306 | 9.224 |
| Lysine (g) | 0.355 | 1.569 | 0.13 | н/д | 0.014 | 0.158 | 2.226 | 8.904 |
| Methionine (g) | 0.071 | 0.508 | 0.046 | н/д | 0.004 | 0.095 | 0.723 | 2.892 |
| Cystine (g) | 0.053 | 0.245 | 0.031 | н/д | 0.004 | 0.095 | 0.428 | 1.712 |
| Phenylalanine (g) | 0.248 | 0.744 | 0.092 | н/д | 0.013 | 0.221 | 1.318 | 5.272 |
| Tyrosine (g) | 0.16 | 0.617 | 0.069 | н/д | 0.009 | 0.142 | 0.997 | 3.988 |
| Valine (g) | 0.302 | 0.925 | 0.107 | н/д | 0.012 | 0.253 | 1.599 | 6.396 |
| Arginine (g) | 0.408 | 1.17 | 0.099 | н/д | 0.017 | 0.348 | 2.042 | 8.168 |
| Histidine (g) | 0.16 | 0.572 | 0.053 | н/д | 0.006 | 0.095 | 0.886 | 3.544 |
| Alanine (g) | 0.248 | 1.08 | 0.092 | н/д | 0.011 | 0.253 | 1.683 | 6.732 |
| Aspartic acid (g) | 0.621 | 1.687 | 0.145 | н/д | 0.027 | 0.395 | 2.875 | 11.5 |
| Glutamic acid (g) | 0.816 | 2.794 | 0.473 | н/д | 0.059 | 0.822 | 4.964 | 19.856 |
| Glycine (g) | 0.213 | 1.116 | 0.084 | н/д | 0.011 | 0.19 | 1.613 | 6.452 |
| Proline (g) | 0.142 | 0.862 | 0.16 | н/д | 0.018 | 0.205 | 1.388 | 5.552 |
| Serine (g) | 0.284 | 0.662 | 0.092 | н/д | 0.014 | 0.221 | 1.273 | 5.092 |
| Cholesterol (mg) | 0.0 | 58.06 | 6.1 | 0.0 | 0.0 | 0.0 | 64.16 | 256.64 |
| Trans Fat (g) | н/д | 0.109 | н/д | н/д | н/д | н/д | 0.109 | 0.436 |
| Saturated Fat (g) | 0.177 | 2.413 | 1.22 | 0.0 | 0.0 | 0.126 | 3.937 | 15.748 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.053 | 3.465 | 1.563 | 0.0 | 0.0 | 0.142 | 5.224 | 20.896 |
| Polyunsaturated (g) | 0.426 | 1.778 | 0.801 | 0.0 | 0.001 | 0.126 | 3.132 | 12.528 |