Рецепт Campanelle With Smoked Salmon And Chives - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
6.75g |
onion
15.75g |
milk
15.25g |
salmon
25.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.17 | 0.51 | 5.11 | 5.79 | 23.16 |
Total Fat (g) | 6.75 | 0.02 | 0.15 | 3.36 | 10.27 | 41.08 |
Carbohydrates (g) | 0.0 | 1.47 | 0.76 | 0.0 | 2.23 | 8.92 |
Ash (g) | 0.0 | 0.06 | 0.11 | 0.28 | 0.45 | 1.8 |
Calories (kcal) | 59.67 | 6.3 | 6.405 | 52.0 | 124.375 | 497.5 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.16 | 0.0 | н/д | 0.16 | 0.64 |
Glucose (dextrose) (g) | н/д | 0.31 | 0.0 | н/д | 0.31 | 1.24 |
Fructose (g) | н/д | 0.2 | 0.0 | н/д | 0.2 | 0.8 |
Lactose (g) | н/д | 0.0 | 0.79 | н/д | 0.79 | 3.16 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 14.03 | 13.71 | 16.22 | 43.97 | 175.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.67 | 0.79 | н/д | 1.46 | 5.84 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 0.068 | 3.622 | 18.148 | 2.25 | 24.087 | 96.348 |
Iron (mg) | 0.04 | 0.03 | 0.0 | 0.09 | 0.16 | 0.64 |
Magnesium (mg) | 0.0 | 1.575 | 1.678 | 6.75 | 10.002 | 40.008 |
Phosphorus (mg) | 0.0 | 4.567 | 14.488 | 60.0 | 79.055 | 316.22 |
Potassium (mg) | 0.068 | 22.995 | 22.875 | 90.75 | 136.687 | 546.748 |
Sodium (mg) | 0.135 | 0.63 | 6.71 | 14.75 | 22.225 | 88.9 |
Zinc (mg) | 0.0 | 0.03 | 0.06 | 0.09 | 0.18 | 0.72 |
Copper (mg) | 0.0 | 0.006 | 0.002 | 0.013 | 0.02 | 0.08 |
Manganese (mg) | 0.0 | 0.02 | 0.0 | 0.003 | 0.023 | 0.092 |
Selenium (mcg) | 0.0 | 0.1 | 0.5 | 6.0 | 6.6 | 26.4 |
Vitamin A, IU (IU) | 0.0 | 0.315 | 29.89 | 12.5 | 42.705 | 170.82 |
Retinol (mcg) | 0.0 | 0.0 | 8.845 | н/д | 8.845 | 35.38 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 8.845 | н/д | 8.845 | 35.38 |
Beta Carotene (mcg) | 0.0 | 0.157 | 0.305 | н/д | 0.462 | 1.848 |
Vitamin E (mg) | 0.97 | 0.0 | 0.0 | 0.89 | 1.86 | 7.44 |
Vitamin D (IU) | н/д | н/д | 7.93 | н/д | 7.93 | 31.72 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.63 | 0.0 | н/д | 0.63 | 2.52 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.0 | 0.08 | 0.13 | 0.52 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 1.2 | 0.0 | 1.0 | 2.1 | 8.4 |
Thiamin (mg) | 0.0 | 0.008 | 0.003 | 0.053 | 0.063 | 0.252 |
Riboflavin (mg) | 0.0 | 0.005 | 0.029 | 0.04 | 0.074 | 0.296 |
Niacin (mg) | 0.0 | 0.019 | 0.014 | 2.168 | 2.2 | 8.8 |
Pantothenic acid (mg) | 0.0 | 0.019 | 0.055 | 0.388 | 0.461 | 1.844 |
Vitamin B-6 (mg) | 0.0 | 0.019 | 0.006 | 0.16 | 0.185 | 0.74 |
Folate (mcg) | 0.0 | 2.992 | 0.763 | 6.5 | 10.255 | 41.02 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.07 | 0.81 | 0.87 | 3.48 |
Choline (mg) | 0.0 | 1.0 | 2.7 | 19.6 | 23.3 | 93.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.006 | 0.053 | 0.06 | 0.24 |
Threonine (g) | 0.0 | 0.003 | 0.014 | 0.215 | 0.232 | 0.928 |
Isoleucine (g) | 0.0 | 0.002 | 0.029 | 0.243 | 0.273 | 1.092 |
Leucine (g) | 0.0 | 0.005 | 0.058 | 0.405 | 0.468 | 1.872 |
Lysine (g) | 0.0 | 0.006 | 0.044 | 0.468 | 0.518 | 2.072 |
Methionine (g) | 0.0 | 0.0 | 0.012 | 0.158 | 0.17 | 0.68 |
Cystine (g) | 0.0 | 0.0 | 0.018 | 0.055 | 0.073 | 0.292 |
Phenylalanine (g) | 0.0 | 0.005 | 0.026 | 0.213 | 0.243 | 0.972 |
Tyrosine (g) | 0.0 | 0.002 | 0.021 | 0.19 | 0.213 | 0.852 |
Valine (g) | 0.0 | 0.003 | 0.034 | 0.278 | 0.314 | 1.256 |
Arginine (g) | 0.0 | 0.016 | 0.015 | 0.305 | 0.336 | 1.344 |
Histidine (g) | 0.0 | 0.002 | 0.012 | 0.138 | 0.151 | 0.604 |
Alanine (g) | 0.0 | 0.003 | 0.017 | 0.318 | 0.337 | 1.348 |
Aspartic acid (g) | 0.0 | 0.014 | 0.047 | 0.508 | 0.569 | 2.276 |
Glutamic acid (g) | 0.0 | 0.041 | 0.119 | 0.708 | 0.867 | 3.468 |
Glycine (g) | 0.0 | 0.005 | 0.009 | 0.24 | 0.254 | 1.016 |
Proline (g) | 0.0 | 0.002 | 0.055 | 0.18 | 0.236 | 0.944 |
Serine (g) | 0.0 | 0.003 | 0.032 | 0.225 | 0.26 | 1.04 |
Cholesterol (mg) | 0.0 | 0.0 | 0.763 | 13.75 | 14.513 | 58.052 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 0.006 | 0.096 | 0.763 | 1.797 | 7.188 |
Phytosterols (mg) | 14.918 | 2.362 | н/д | н/д | 17.28 | 69.12 |
Monounsaturated Fat (g) | 4.925 | 0.002 | 0.043 | 0.943 | 5.912 | 23.648 |
Polyunsaturated (g) | 0.71 | 0.003 | 0.006 | 0.973 | 1.692 | 6.768 |