Рецепт Camp Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pasta
113.4g |
tomatoes paste
42.5g |
hamburger
113.4g |
pots
52.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 14.79 | 1.84 | 22.68 | 5.43 | 44.73 | 178.92 |
Total Fat (g) | 1.71 | 0.2 | 11.34 | 0.15 | 13.4 | 53.6 |
Carbohydrates (g) | 84.67 | 8.04 | 0.0 | 3.5 | 96.21 | 384.84 |
Ash (g) | 1.0 | 1.19 | 1.11 | н/д | 3.3 | 13.2 |
Calories (kcal) | 420.705 | 34.85 | 199.58 | 37.8 | 692.934 | 2771.736 |
Starch (g) | 70.82 | 0.09 | н/д | н/д | 70.91 | 283.64 |
Sucrose (g) | 0.54 | 0.13 | н/д | н/д | 0.67 | 2.68 |
Glucose (dextrose) (g) | 0.14 | 2.44 | н/д | н/д | 2.58 | 10.32 |
Fructose (g) | 0.12 | 2.49 | н/д | н/д | 2.61 | 10.44 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 2.22 | 0.12 | н/д | н/д | 2.34 | 9.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.23 | 31.24 | 78.81 | 42.53 | 163.81 | 655.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.03 | 5.18 | 0.0 | 0.97 | 9.18 | 36.72 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.6 | 1.7 | 0.0 | 0.0 | 5.4 | 21.6 |
Calcium (mg) | 23.813 | 15.3 | 13.608 | 45.15 | 97.871 | 391.484 |
Iron (mg) | 3.74 | 1.27 | 2.54 | 0.08 | 7.63 | 30.52 |
Magnesium (mg) | 60.101 | 17.85 | 22.68 | 5.775 | 106.405 | 425.62 |
Phosphorus (mg) | 214.321 | 35.275 | 208.651 | 99.75 | 557.998 | 2231.992 |
Potassium (mg) | 252.876 | 430.95 | 364.006 | 71.925 | 1119.757 | 4479.028 |
Sodium (mg) | 6.804 | 335.75 | 74.842 | 173.25 | 590.646 | 2362.584 |
Zinc (mg) | 1.6 | 0.27 | 5.43 | 0.25 | 7.55 | 30.2 |
Copper (mg) | 0.329 | 0.157 | 0.079 | 0.016 | 0.581 | 2.324 |
Manganese (mg) | 1.043 | 0.128 | 0.011 | н/д | 1.182 | 4.728 |
Selenium (mcg) | 71.7 | 2.3 | 18.8 | 4.9 | 97.7 | 390.8 |
Vitamin A, IU (IU) | 0.0 | 648.125 | 0.0 | н/д | 648.125 | 2592.5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 1.05 | 1.05 | 4.2 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 32.3 | 0.0 | 1.05 | 33.35 | 133.4 |
Beta Carotene (mcg) | 0.0 | 382.925 | 0.0 | 0.0 | 382.925 | 1531.7 |
Vitamin E (mg) | 0.12 | 1.83 | 0.36 | 0.01 | 2.32 | 9.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 12224.7 | 0.0 | 0.0 | 12224.7 | 48898.8 |
Lutein + zeaxanthin (mcg) | 20.412 | 0.0 | 0.0 | 0.0 | 20.412 | 81.648 |
Tocopherol, beta (mg) | 0.07 | 0.0 | н/д | н/д | 0.07 | 0.28 |
Tocopherol, gamma (mg) | 1.0 | 0.22 | н/д | н/д | 1.22 | 4.88 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 9.3 | 0.0 | 0.0 | 9.3 | 37.2 |
Thiamin (mg) | 1.009 | 0.026 | 0.045 | 0.011 | 1.091 | 4.364 |
Riboflavin (mg) | 0.454 | 0.064 | 0.181 | 0.121 | 0.82 | 3.28 |
Niacin (mg) | 8.142 | 1.309 | 5.749 | 0.074 | 15.274 | 61.096 |
Pantothenic acid (mg) | 0.488 | 0.06 | 0.68 | н/д | 1.227 | 4.908 |
Vitamin B-6 (mg) | 0.159 | 0.094 | 0.42 | 0.011 | 0.682 | 2.728 |
Folate (mcg) | 268.752 | 5.1 | 6.804 | 4.725 | 285.381 | 1141.524 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 2.51 | 0.24 | 2.75 | 11.0 |
Choline (mg) | 17.1 | 16.4 | 75.0 | 9.4 | 117.8 | 471.2 |
Folic acid (mcg) | 248.341 | 0.0 | 0.0 | 0.0 | 248.341 | 993.364 |
Tryptophan (g) | 0.215 | 0.013 | 0.091 | н/д | 0.319 | 1.276 |
Threonine (g) | 0.522 | 0.043 | 0.862 | н/д | 1.426 | 5.704 |
Isoleucine (g) | 0.578 | 0.03 | 1.009 | н/д | 1.617 | 6.468 |
Leucine (g) | 1.123 | 0.047 | 1.769 | н/д | 2.938 | 11.752 |
Lysine (g) | 0.34 | 0.051 | 1.871 | н/д | 2.262 | 9.048 |
Methionine (g) | 0.17 | 0.009 | 0.567 | н/д | 0.746 | 2.984 |
Cystine (g) | 0.295 | 0.009 | 0.227 | н/д | 0.53 | 2.12 |
Phenylalanine (g) | 0.76 | 0.051 | 0.907 | н/д | 1.718 | 6.872 |
Tyrosine (g) | 0.272 | 0.021 | 0.68 | н/д | 0.974 | 3.896 |
Valine (g) | 0.669 | 0.034 | 1.123 | н/д | 1.826 | 7.304 |
Arginine (g) | 0.533 | 0.03 | 1.531 | н/д | 2.094 | 8.376 |
Histidine (g) | 0.34 | 0.026 | 0.714 | н/д | 1.08 | 4.32 |
Alanine (g) | 0.499 | 0.085 | 1.474 | н/д | 2.058 | 8.232 |
Aspartic acid (g) | 0.703 | 0.298 | 2.041 | н/д | 3.042 | 12.168 |
Glutamic acid (g) | 5.216 | 0.808 | 3.368 | н/д | 9.392 | 37.568 |
Glycine (g) | 0.499 | 0.026 | 1.735 | н/д | 2.259 | 9.036 |
Proline (g) | 1.78 | 0.034 | 1.281 | н/д | 3.096 | 12.384 |
Serine (g) | 0.703 | 0.047 | 0.93 | н/д | 1.68 | 6.72 |
Cholesterol (mg) | 0.0 | 0.0 | 73.708 | 3.675 | 77.383 | 309.532 |
Trans Fat (g) | 0.0 | н/д | 0.726 | н/д | 0.726 | 2.904 |
Saturated Fat (g) | 0.318 | 0.043 | 4.604 | 0.089 | 5.053 | 20.212 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.193 | 0.03 | 4.933 | 0.042 | 5.197 | 20.788 |
Polyunsaturated (g) | 0.635 | 0.068 | 0.386 | 0.0 | 1.089 | 4.356 |