Рецепт Cammy's Greek Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		milk
17.79g 		egg
3.67g 		butter
4.73g 		honey
7.06g 		vanilla
1.08g 		bread flour
34.25g 		active
0.5g 		Всего в порции Всего в рецепте
Protein (g) 0.6 0.46 0.04 0.02 0.0 4.1 0.19 5.42 65.04
Total Fat (g) 0.17 0.36 3.84 0.0 0.0 0.57 0.02 4.97 59.64
Carbohydrates (g) 0.89 0.03 0.0 5.82 0.14 24.84 0.19 31.91 382.92
Ash (g) 0.13 0.03 0.1 0.01 0.0 0.16 0.04 0.48 5.76
Calories (kcal) 7.473 5.243 33.908 21.47 3.12 123.643 1.475 196.331 2355.972
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.0 н/д 0.06 н/д н/д н/д 0.07 0.84
Glucose (dextrose) (g) 0.0 0.01 н/д 2.52 н/д н/д н/д 2.53 30.36
Fructose (g) 0.0 0.0 н/д 2.89 н/д н/д н/д 2.9 34.8
Lactose (g) 0.93 0.0 н/д н/д н/д н/д н/д 0.93 11.16
Maltose (g) 0.0 0.0 н/д 0.1 н/д н/д н/д 0.11 1.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 4.8
Water (g) 16.0 2.78 0.75 1.21 0.57 4.58 0.04 25.92 311.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.93 0.03 0.0 5.8 0.14 0.11 0.0 7.0 84.0
Galactose (g) 0.0 0.0 н/д 0.22 н/д н/д н/д 0.22 2.64
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.8 0.1 0.9 10.8
Calcium (mg) 21.172 1.943 1.135 0.424 0.119 5.138 0.32 30.251 363.012
Iron (mg) 0.01 0.07 0.0 0.03 0.0 1.51 0.08 1.7 20.4
Magnesium (mg) 1.957 0.44 0.095 0.141 0.13 8.563 0.49 11.815 141.78
Phosphorus (mg) 16.902 7.003 1.135 0.283 0.065 33.223 6.45 65.06 780.72
Potassium (mg) 26.688 4.913 1.135 3.673 1.603 34.25 10.0 82.262 987.144
Sodium (mg) 7.828 5.133 27.24 0.283 0.098 0.685 0.25 41.517 498.204
Zinc (mg) 0.07 0.04 0.0 0.02 0.0 0.29 0.03 0.46 5.52
Copper (mg) 0.002 0.004 0.0 0.003 0.001 0.062 0.003 0.073 0.876
Manganese (mg) 0.0 0.001 0.0 0.006 0.002 0.271 0.003 0.283 3.396
Selenium (mcg) 0.6 1.2 0.0 0.1 0.0 13.6 0.1 15.6 187.2
Vitamin A, IU (IU) 34.872 17.857 118.182 0.0 0.0 0.685 0.005 171.6 2059.2
Retinol (mcg) 10.319 5.097 31.733 0.0 0.0 0.0 0.0 47.149 565.788
Vitamin A, RAE (mcg_RAE) 10.319 5.133 32.348 0.0 0.0 0.0 0.0 47.8 573.6
Beta Carotene (mcg) 0.356 0.367 7.472 0.0 0.0 0.343 0.0 8.537 102.444
Vitamin E (mg) 0.0 0.04 0.11 0.0 0.0 0.14 0.0 0.28 3.36
Vitamin D (IU) 9.252 1.283 2.648 н/д н/д н/д н/д 13.183 158.196
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 12.137 0.0 0.0 0.0 27.058 0.0 39.194 470.328
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.07 н/д 0.07 0.84
Tocopherol, gamma (mg) 0.0 0.02 0.0 н/д н/д 0.49 н/д 0.51 6.12
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.004 0.003 0.0 0.0 0.0 0.277 0.012 0.296 3.552
Riboflavin (mg) 0.034 0.018 0.001 0.003 0.001 0.175 0.027 0.259 3.108
Niacin (mg) 0.016 0.003 0.002 0.008 0.005 2.586 0.199 2.818 33.816
Pantothenic acid (mg) 0.064 0.053 0.005 0.005 0.0 0.151 0.057 0.335 4.02
Vitamin B-6 (mg) 0.007 0.005 0.0 0.001 0.0 0.014 0.008 0.035 0.42
Folate (mcg) 0.89 1.723 0.142 0.141 0.0 62.678 11.7 77.274 927.288
Vitamin B-12 (mcg) 0.08 0.05 0.01 0.0 0.0 0.0 0.0 0.13 1.56
Choline (mg) 3.1 9.2 0.9 0.2 н/д 3.6 0.2 17.1 205.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 51.375 0.0 51.375 616.5
Tryptophan (g) 0.007 0.006 0.0 0.0 н/д 0.048 0.002 0.064 0.768
Threonine (g) 0.016 0.021 0.002 0.0 н/д 0.11 0.01 0.158 1.896
Isoleucine (g) 0.034 0.025 0.002 0.001 н/д 0.151 0.011 0.223 2.676
Leucine (g) 0.068 0.04 0.004 0.001 н/д 0.284 0.015 0.412 4.944
Lysine (g) 0.052 0.033 0.003 0.001 н/д 0.079 0.016 0.184 2.208
Methionine (g) 0.014 0.014 0.001 0.0 н/д 0.072 0.004 0.105 1.26
Cystine (g) 0.021 0.01 0.0 0.0 н/д 0.092 0.003 0.127 1.524
Phenylalanine (g) 0.03 0.025 0.002 0.001 н/д 0.202 0.009 0.269 3.228
Tyrosine (g) 0.025 0.018 0.002 0.001 н/д 0.113 0.008 0.167 2.004
Valine (g) 0.039 0.032 0.003 0.001 н/д 0.171 0.012 0.257 3.084
Arginine (g) 0.018 0.03 0.001 0.001 н/д 0.144 0.011 0.204 2.448
Histidine (g) 0.014 0.011 0.001 0.0 н/д 0.086 0.005 0.117 1.404
Alanine (g) 0.02 0.027 0.001 0.001 н/д 0.127 0.013 0.188 2.256
Aspartic acid (g) 0.055 0.049 0.003 0.002 н/д 0.164 0.02 0.293 3.516
Glutamic acid (g) 0.139 0.062 0.009 0.001 н/д 1.439 0.028 1.677 20.124
Glycine (g) 0.011 0.016 0.001 0.001 н/д 0.14 0.009 0.178 2.136
Proline (g) 0.064 0.019 0.004 0.006 н/д 0.483 0.008 0.584 7.008
Serine (g) 0.037 0.036 0.002 0.001 н/д 0.199 0.009 0.284 3.408
Cholesterol (mg) 0.89 15.51 10.168 0.0 0.0 0.0 0.0 26.567 318.804
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.112 0.114 2.429 0.0 0.0 0.082 0.003 2.74 32.88
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.05 0.14 0.994 0.0 0.0 0.048 0.013 1.244 14.928
Polyunsaturated (g) 0.007 0.05 0.144 0.0 0.0 0.25 0.0 0.451 5.412