Рецепт Camembert With Roasted Garlic - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 whl garlic bulbs
4 tsp Finely minced fresh parsley Apple, wedges Baguette slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
olive oil
4.5g
camembert
75.6g
olives
5.63g
Всего в порции Всего в рецепте
Protein (g) 0.0 14.97 0.05 15.02 180.24
Total Fat (g) 4.5 18.34 0.54 23.38 280.56
Carbohydrates (g) 0.0 0.35 0.34 0.69 8.28
Ash (g) 0.0 2.78 н/д 2.78 33.36
Calories (kcal) 39.78 226.795 5.906 272.481 3269.772
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 39.16 4.57 43.73 524.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.35 0.0 0.35 4.2
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 2.4
Calcium (mg) 0.045 293.322 5.063 298.429 3581.148
Iron (mg) 0.03 0.25 0.19 0.46 5.52
Magnesium (mg) 0.0 15.12 0.225 15.345 184.14
Phosphorus (mg) 0.0 262.326 0.169 262.495 3149.94
Potassium (mg) 0.045 141.369 0.45 141.864 1702.368
Sodium (mg) 0.09 636.538 49.5 686.128 8233.536
Zinc (mg) 0.0 1.8 0.01 1.81 21.72
Copper (mg) 0.0 0.015 0.014 0.029 0.348
Manganese (mg) 0.0 0.03 н/д 0.03 0.36
Selenium (mcg) 0.0 11.0 0.1 11.0 132.0
Vitamin A, IU (IU) 0.0 619.906 н/д 619.906 7438.872
Retinol (mcg) 0.0 181.436 0.0 181.436 2177.232
Vitamin A, RAE (mcg_RAE) 0.0 182.192 1.069 183.261 2199.132
Beta Carotene (mcg) 0.0 9.072 12.769 21.841 262.092
Vitamin E (mg) 0.65 0.16 0.09 0.9 10.8
Vitamin D (IU) н/д 9.072 н/д 9.072 108.864
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 28.688 28.688 344.256
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 н/д н/д 0.04 0.48
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.0 0.023 0.0 0.023 0.276
Riboflavin (mg) 0.0 0.37 0.0 0.37 4.44
Niacin (mg) 0.0 0.476 0.002 0.478 5.736
Pantothenic acid (mg) 0.0 1.028 н/д 1.028 12.336
Vitamin B-6 (mg) 0.0 0.174 0.001 0.174 2.088
Folate (mcg) 0.0 46.871 0.0 46.871 562.452
Vitamin B-12 (mcg) 0.0 0.98 0.0 0.98 11.76
Choline (mg) 0.0 11.6 0.5 12.2 146.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.234 н/д 0.234 2.808
Threonine (g) 0.0 0.544 н/д 0.544 6.528
Isoleucine (g) 0.0 0.733 н/д 0.733 8.796
Leucine (g) 0.0 1.391 н/д 1.391 16.692
Lysine (g) 0.0 1.338 н/д 1.338 16.056
Methionine (g) 0.0 0.431 н/д 0.431 5.172
Cystine (g) 0.0 0.083 н/д 0.083 0.996
Phenylalanine (g) 0.0 0.839 н/д 0.839 10.068
Tyrosine (g) 0.0 0.869 н/д 0.869 10.428
Valine (g) 0.0 0.968 н/д 0.968 11.616
Arginine (g) 0.0 0.529 н/д 0.529 6.348
Histidine (g) 0.0 0.514 н/д 0.514 6.168
Alanine (g) 0.0 0.62 н/д 0.62 7.44
Aspartic acid (g) 0.0 0.975 н/д 0.975 11.7
Glutamic acid (g) 0.0 3.168 н/д 3.168 38.016
Glycine (g) 0.0 0.287 н/д 0.287 3.444
Proline (g) 0.0 1.777 н/д 1.777 21.324
Serine (g) 0.0 0.839 н/д 0.839 10.068
Cholesterol (mg) 0.0 54.431 0.0 54.431 653.172
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.621 11.536 0.071 12.229 146.748
Phytosterols (mg) 9.945 н/д н/д 9.945 119.34
Monounsaturated Fat (g) 3.283 5.307 0.396 8.986 107.832
Polyunsaturated (g) 0.473 0.544 0.046 1.063 12.756