Рецепт Camaron Rebusado - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	eggs 176.0g	flour 62.5g	salt 6.0g	pepper 0.53g	Всего в порции	Всего в рецепте
Protein (g)	22.14	6.46	0.0	0.06	28.66	28.66
Total Fat (g)	17.49	0.61	0.0	0.02	18.12	18.12
Carbohydrates (g)	1.36	47.69	0.0	0.34	49.39	49.39
Ash (g)	1.51	0.29	5.99	0.02	7.82	7.82
Calories (kcal)	251.68	227.5	0.0	1.352	480.532	480.532
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.19	н/д	н/д	н/д	0.19	0.19
Glucose (dextrose) (g)	0.37	н/д	н/д	н/д	0.37	0.37
Fructose (g)	0.19	н/д	н/д	н/д	0.19	0.19
Lactose (g)	0.19	н/д	н/д	н/д	0.19	0.19
Maltose (g)	0.19	н/д	н/д	н/д	0.19	0.19
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	133.48	7.45	0.01	0.06	141.0	141.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.36	0.17	0.0	0.0	1.53	1.53
Galactose (g)	0.19	н/д	н/д	н/д	0.19	0.19
Dietary Fiber (g)	0.0	1.7	0.0	0.1	1.8	1.8
Calcium (mg)	93.28	9.375	1.44	2.316	106.411	106.411
Iron (mg)	3.22	2.9	0.02	0.15	6.29	6.29
Magnesium (mg)	21.12	13.75	0.06	1.028	35.958	35.958
Phosphorus (mg)	336.16	67.5	0.0	0.917	404.577	404.577
Potassium (mg)	235.84	66.875	0.48	6.673	309.868	309.868
Sodium (mg)	246.4	1.25	2325.48	0.233	2573.363	2573.363
Zinc (mg)	1.95	0.44	0.01	0.01	2.4	2.4
Copper (mg)	0.176	0.088	0.002	0.006	0.271	0.271
Manganese (mg)	0.07	0.425	0.006	0.03	0.531	0.531
Selenium (mcg)	55.8	21.2	0.0	0.0	77.0	77.0
Vitamin A, IU (IU)	857.12	0.0	0.0	1.585	858.705	858.705
Retinol (mcg)	244.64	0.0	0.0	0.0	244.64	244.64
Vitamin A, RAE (mcg_RAE)	246.4	0.0	0.0	0.08	246.48	246.48
Beta Carotene (mcg)	17.6	0.0	0.0	0.827	18.427	18.427
Vitamin E (mg)	1.71	0.04	0.0	0.0	1.75	1.75
Vitamin D (IU)	61.6	н/д	н/д	н/д	61.6	61.6
Lycopene (mcg)	0.0	0.0	0.0	0.032	0.032	0.032
Lutein + zeaxanthin (mcg)	582.56	11.25	0.0	1.087	594.897	594.897
Tocopherol, beta (mg)	0.04	0.04	н/д	0.0	0.08	0.08
Tocopherol, gamma (mg)	0.88	0.24	н/д	0.02	1.14	1.14
Tocopherol, delta (mg)	0.04	0.01	н/д	0.0	0.05	0.05
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.1	0.1
Thiamin (mg)	0.123	0.494	0.0	0.001	0.618	0.618
Riboflavin (mg)	0.845	0.306	0.0	0.001	1.152	1.152
Niacin (mg)	0.123	3.688	0.0	0.006	3.817	3.817
Pantothenic acid (mg)	2.534	0.275	0.0	н/д	2.809	2.809
Vitamin B-6 (mg)	0.246	0.025	0.0	0.002	0.273	0.273
Folate (mcg)	82.72	114.375	0.0	0.053	197.148	197.148
Vitamin B-12 (mcg)	2.27	0.0	0.0	0.0	2.27	2.27
Choline (mg)	441.9	6.5	0.0	0.1	448.5	448.5
Folic acid (mcg)	0.0	96.25	0.0	0.0	96.25	96.25
Tryptophan (g)	0.299	0.081	0.0	н/д	0.38	0.38
Threonine (g)	0.986	0.175	0.0	н/д	1.161	1.161
Isoleucine (g)	1.179	0.225	0.0	н/д	1.404	1.404
Leucine (g)	1.918	0.444	0.0	н/д	2.362	2.362
Lysine (g)	1.602	0.144	0.0	н/д	1.745	1.745
Methionine (g)	0.669	0.113	0.0	н/д	0.781	0.781
Cystine (g)	0.475	0.138	0.0	н/д	0.613	0.613
Phenylalanine (g)	1.197	0.325	0.0	н/д	1.522	1.522
Tyrosine (g)	0.88	0.194	0.0	н/д	1.074	1.074
Valine (g)	1.514	0.263	0.0	н/д	1.776	1.776
Arginine (g)	1.443	0.263	0.0	н/д	1.706	1.706
Histidine (g)	0.546	0.144	0.0	н/д	0.689	0.689
Alanine (g)	1.302	0.206	0.0	н/д	1.509	1.509
Aspartic acid (g)	2.341	0.275	0.0	н/д	2.616	2.616
Glutamic acid (g)	2.957	2.175	0.0	н/д	5.132	5.132
Glycine (g)	0.757	0.231	0.0	н/д	0.988	0.988
Proline (g)	0.898	0.75	0.0	н/д	1.648	1.648
Serine (g)	1.707	0.325	0.0	н/д	2.032	2.032
Cholesterol (mg)	744.48	0.0	0.0	0.0	744.48	744.48
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.456	0.1	0.0	0.005	5.561	5.561
Phytosterols (mg)	н/д	н/д	0.0	0.488	0.488	0.488
Monounsaturated Fat (g)	6.706	0.056	0.0	0.005	6.767	6.767
Polyunsaturated (g)	2.394	0.256	0.0	0.006	2.656	2.656