Рецепт Camarón entero Mojo (Whole Mojo Shrimp) for #FishFridayFoodies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chile peppers
2.5g |
sugar
100.0g |
orange marmalade
160.0g |
olive oil
108.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.26 | 0.0 | 0.48 | 0.0 | 0.74 | 0.74 |
Total Fat (g) | 0.15 | 0.0 | 0.0 | 108.0 | 108.15 | 108.15 |
Carbohydrates (g) | 1.75 | 99.98 | 106.08 | 0.0 | 207.81 | 207.81 |
Ash (g) | 0.17 | 0.0 | 0.32 | 0.0 | 0.49 | 0.49 |
Calories (kcal) | 8.1 | 387.0 | 393.6 | 954.72 | 1743.42 | 1743.42 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.18 | 0.03 | 53.12 | 0.0 | 53.33 | 53.33 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.03 | 99.91 | 96.0 | 0.0 | 196.94 | 196.94 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 1.1 | 0.0 | 1.8 | 1.8 |
Calcium (mg) | 1.125 | 1.0 | 60.8 | 1.08 | 64.005 | 64.005 |
Iron (mg) | 0.15 | 0.01 | 0.24 | 0.6 | 1.01 | 1.01 |
Magnesium (mg) | 2.2 | 0.0 | 3.2 | 0.0 | 5.4 | 5.4 |
Phosphorus (mg) | 3.975 | 0.0 | 6.4 | 0.0 | 10.375 | 10.375 |
Potassium (mg) | 46.75 | 2.0 | 59.2 | 1.08 | 109.03 | 109.03 |
Sodium (mg) | 2.275 | 0.0 | 89.6 | 2.16 | 94.035 | 94.035 |
Zinc (mg) | 0.03 | 0.0 | 0.06 | 0.0 | 0.09 | 0.09 |
Copper (mg) | 0.006 | 0.0 | 0.144 | 0.0 | 0.15 | 0.15 |
Manganese (mg) | 0.021 | 0.0 | 0.032 | 0.0 | 0.053 | 0.053 |
Selenium (mcg) | 0.1 | 0.6 | 1.0 | 0.0 | 1.6 | 1.6 |
Vitamin A, IU (IU) | 662.2 | 0.0 | 99.2 | 0.0 | 761.4 | 761.4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 33.1 | 0.0 | 4.8 | 0.0 | 37.9 | 37.9 |
Beta Carotene (mcg) | 371.1 | 0.0 | 24.0 | 0.0 | 395.1 | 395.1 |
Vitamin E (mg) | 0.08 | 0.0 | 0.1 | 15.5 | 15.67 | 15.67 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 137.35 | 0.0 | 92.8 | 0.0 | 230.15 | 230.15 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.12 | 0.12 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.9 | 0.9 | 0.9 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.0 | 7.7 | 0.0 | 8.5 | 8.5 |
Thiamin (mg) | 0.002 | 0.0 | 0.016 | 0.0 | 0.018 | 0.018 |
Riboflavin (mg) | 0.03 | 0.02 | 0.048 | 0.0 | 0.098 | 0.098 |
Niacin (mg) | 0.217 | 0.0 | 0.08 | 0.0 | 0.297 | 0.297 |
Pantothenic acid (mg) | 0.024 | 0.0 | 0.032 | 0.0 | 0.056 | 0.056 |
Vitamin B-6 (mg) | 0.02 | 0.0 | 0.032 | 0.0 | 0.052 | 0.052 |
Folate (mcg) | 1.275 | 0.0 | 14.4 | 0.0 | 15.675 | 15.675 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.1 | 0.0 | 4.8 | 0.3 | 7.2 | 7.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | н/д | 0.0 | 0.0 | 0.004 | 0.004 |
Threonine (g) | 0.01 | н/д | 0.016 | 0.0 | 0.026 | 0.026 |
Isoleucine (g) | 0.009 | н/д | 0.016 | 0.0 | 0.025 | 0.025 |
Leucine (g) | 0.014 | н/д | 0.016 | 0.0 | 0.03 | 0.03 |
Lysine (g) | 0.012 | н/д | 0.032 | 0.0 | 0.044 | 0.044 |
Methionine (g) | 0.003 | н/д | 0.016 | 0.0 | 0.019 | 0.019 |
Cystine (g) | 0.005 | н/д | 0.0 | 0.0 | 0.005 | 0.005 |
Phenylalanine (g) | 0.008 | н/д | 0.016 | 0.0 | 0.024 | 0.024 |
Tyrosine (g) | 0.006 | н/д | 0.016 | 0.0 | 0.022 | 0.022 |
Valine (g) | 0.011 | н/д | 0.016 | 0.0 | 0.027 | 0.027 |
Arginine (g) | 0.013 | н/д | 0.032 | 0.0 | 0.045 | 0.045 |
Histidine (g) | 0.006 | н/д | 0.016 | 0.0 | 0.022 | 0.022 |
Alanine (g) | 0.011 | н/д | 0.032 | 0.0 | 0.043 | 0.043 |
Aspartic acid (g) | 0.038 | н/д | 0.064 | 0.0 | 0.102 | 0.102 |
Glutamic acid (g) | 0.035 | н/д | 0.048 | 0.0 | 0.083 | 0.083 |
Glycine (g) | 0.01 | н/д | 0.048 | 0.0 | 0.058 | 0.058 |
Proline (g) | 0.012 | н/д | 0.032 | 0.0 | 0.044 | 0.044 |
Serine (g) | 0.011 | н/д | 0.016 | 0.0 | 0.027 | 0.027 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.02 | 0.0 | 0.0 | 14.915 | 14.935 | 14.935 |
Phytosterols (mg) | н/д | н/д | н/д | 238.68 | 238.68 | 238.68 |
Monounsaturated Fat (g) | 0.012 | 0.0 | 0.0 | 78.797 | 78.809 | 78.809 |
Polyunsaturated (g) | 0.077 | 0.0 | 0.0 | 11.362 | 11.439 | 11.439 |