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Рецепт Calzone With Eggplant And Basil Puck - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pizza Dough
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pizza dough
0.0g 		eggplant
46.37g 		basil
0.24g 		pepper
0.08g 		mozzarella cheese
28.25g 		fontina cheese
16.5g 		goat cheese
14.79g 		parmesan cheese
0.63g 		thyme
0.41g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.47 0.01 0.0 7.33 4.22 2.74 0.24 0.02 15.04 120.32
Total Fat (g) н/д 0.09 0.0 0.0 5.66 5.14 3.12 0.18 0.01 14.19 113.52
Carbohydrates (g) н/д 2.64 0.01 0.0 1.08 0.26 0.13 0.03 0.1 4.25 34.0
Ash (g) н/д 0.32 0.0 0.0 н/д 0.63 0.23 0.05 0.01 1.25 10.0
Calories (kcal) н/д 11.129 0.055 0.025 85.315 64.185 39.627 2.694 0.412 203.442 1627.536
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) н/д 42.85 0.22 0.07 13.12 6.26 8.98 0.13 0.27 71.91 575.28
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 1.09 0.0 0.0 0.17 0.26 0.13 0.01 н/д 1.66 13.28
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) н/д 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.6 12.8
Calcium (mg) н/д 4.174 0.425 0.006 206.508 90.75 20.701 6.931 1.652 331.146 2649.168
Iron (mg) н/д 0.11 0.01 0.0 0.07 0.04 0.28 0.01 0.07 0.59 4.72
Magnesium (mg) н/д 6.492 0.154 0.01 7.345 2.31 2.366 0.238 0.653 19.566 156.528
Phosphorus (mg) н/д 11.593 0.134 0.021 148.03 57.09 37.853 4.556 0.432 259.71 2077.68
Potassium (mg) н/д 106.657 0.708 0.169 26.838 10.56 3.844 0.781 2.485 152.041 1216.328
Sodium (mg) н/д 0.927 0.01 0.003 149.16 132.0 54.413 9.556 0.037 346.107 2768.856
Zinc (mg) н/д 0.07 0.0 0.0 0.88 0.58 0.14 0.02 0.01 1.71 13.68
Copper (mg) н/д 0.037 0.001 0.0 0.008 0.005 0.108 0.002 0.002 0.163 1.304
Manganese (mg) н/д 0.116 0.003 0.0 н/д 0.002 0.015 0.001 0.007 0.143 1.144
Selenium (mcg) н/д 0.1 0.0 0.0 4.6 2.4 0.4 0.1 н/д 7.7 61.6
Vitamin A, IU (IU) н/д 12.521 12.66 2.503 н/д 150.645 152.742 2.763 19.384 353.217 2825.736
Retinol (mcg) н/д 0.0 0.0 0.0 44.07 42.57 41.845 0.731 0.0 129.216 1033.728
Vitamin A, RAE (mcg_RAE) н/д 0.464 0.634 0.126 45.2 43.065 42.584 0.75 0.971 133.793 1070.344
Beta Carotene (mcg) н/д 7.42 7.541 1.298 14.408 5.28 7.985 0.194 11.632 55.757 446.056
Vitamin E (mg) н/д 0.14 0.0 0.0 0.1 0.04 0.03 0.0 н/д 0.32 2.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 13.56 0.041 0.0 0.0 0.0 0.0 н/д 13.601 108.808
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) н/д 1.0 0.0 0.1 0.0 0.0 0.0 0.0 0.7 1.8 14.4
Thiamin (mg) н/д 0.019 0.0 0.0 0.028 0.003 0.01 0.0 0.0 0.061 0.488
Riboflavin (mg) н/д 0.019 0.0 0.0 0.093 0.033 0.056 0.003 0.002 0.206 1.648
Niacin (mg) н/д 0.301 0.002 0.001 0.034 0.025 0.064 0.001 0.007 0.435 3.48
Pantothenic acid (mg) н/д 0.13 0.001 0.0 н/д 0.071 0.101 0.002 0.002 0.306 2.448
Vitamin B-6 (mg) н/д 0.037 0.0 0.0 0.023 0.013 0.037 0.0 0.001 0.112 0.896
Folate (mcg) н/д 10.202 0.163 0.037 2.825 0.99 1.774 0.063 0.184 16.237 129.896
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.65 0.28 0.03 0.01 0.0 0.97 7.76
Choline (mg) н/д 3.2 0.0 0.0 4.0 2.5 2.3 0.1 н/д 12.2 97.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.005 0.0 0.0 н/д 0.059 0.03 0.003 0.0 0.097 0.776
Threonine (g) н/д 0.019 0.0 0.0 н/д 0.155 0.102 0.009 0.001 0.286 2.288
Isoleucine (g) н/д 0.023 0.0 0.0 н/д 0.228 0.114 0.012 0.001 0.378 3.024
Leucine (g) н/д 0.028 0.0 0.0 н/д 0.439 0.237 0.023 0.001 0.728 5.824
Lysine (g) н/д 0.023 0.0 0.0 н/д 0.384 0.197 0.019 0.001 0.624 4.992
Methionine (g) н/д 0.005 0.0 0.0 н/д 0.117 0.072 0.006 н/д 0.201 1.608
Cystine (g) н/д 0.005 0.0 0.0 н/д 0.043 0.012 0.001 н/д 0.06 0.48
Phenylalanine (g) н/д 0.019 0.0 0.0 н/д 0.248 0.109 0.013 н/д 0.389 3.112
Tyrosine (g) н/д 0.014 0.0 0.0 н/д 0.251 0.106 0.015 н/д 0.386 3.088
Valine (g) н/д 0.023 0.0 0.0 н/д 0.318 0.188 0.016 0.001 0.547 4.376
Arginine (g) н/д 0.028 0.0 0.0 н/д 0.139 0.081 0.01 н/д 0.258 2.064
Histidine (g) н/д 0.009 0.0 0.0 н/д 0.158 0.075 0.007 н/д 0.25 2.0
Alanine (g) н/д 0.023 0.0 0.0 н/д 0.135 0.047 0.007 н/д 0.213 1.704
Aspartic acid (g) н/д 0.074 0.001 0.0 н/д 0.233 0.136 0.017 н/д 0.461 3.688
Glutamic acid (g) н/д 0.088 0.001 0.0 н/д 0.848 0.51 0.054 н/д 1.502 12.016
Glycine (g) н/д 0.019 0.0 0.0 н/д 0.076 0.031 0.005 н/д 0.131 1.048
Proline (g) н/д 0.019 0.0 0.0 н/д 0.548 0.331 0.029 н/д 0.927 7.416
Serine (g) н/д 0.019 0.0 0.0 н/д 0.244 0.105 0.014 н/д 0.382 3.056
Cholesterol (mg) н/д 0.0 0.0 0.0 15.255 19.14 6.802 0.55 0.0 41.747 333.976
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.014 0.0 0.0 3.074 3.168 2.156 0.108 0.002 8.522 68.176
Phytosterols (mg) н/д 3.246 н/д н/д н/д н/д н/д н/д н/д 3.246 25.968
Monounsaturated Fat (g) н/д 0.009 0.0 0.0 1.37 1.434 0.711 0.052 0.0 3.577 28.616
Polyunsaturated (g) н/д 0.037 0.001 0.0 0.144 0.272 0.074 0.007 0.002 0.538 4.304