Рецепт Calzone Ii - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	bread dough 10.0g	pepper 48.79g	sausage 0.0g	cheese 77.0g	onion 49.5g	mushrooms 25.46g	Всего в порции	Всего в рецепте
Protein (g)	0.88	0.42	н/д	19.17	0.54	0.79	21.8	43.6
Total Fat (g)	0.35	0.08	н/д	25.52	0.05	0.09	26.09	52.18
Carbohydrates (g)	5.0	2.26	н/д	0.99	4.62	0.84	13.71	27.42
Ash (g)	0.19	0.21	н/д	3.03	0.17	0.22	3.82	7.64
Calories (kcal)	27.1	9.758	н/д	310.31	19.8	5.602	372.57	745.14
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Sucrose (g)	н/д	0.05	н/д	0.18	0.49	0.0	0.73	1.46
Glucose (dextrose) (g)	н/д	0.57	н/д	н/д	0.98	0.38	1.92	3.84
Fructose (g)	н/д	0.55	н/д	н/д	0.64	0.04	1.23	2.46
Lactose (g)	н/д	0.0	н/д	0.18	0.0	0.0	0.18	0.36
Maltose (g)	н/д	0.0	н/д	0.12	0.0	0.0	0.12	0.24
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	3.57	45.81	н/д	28.3	44.11	23.53	145.32	290.64
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	1.17	н/д	0.4	2.1	0.42	4.17	8.34
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.3	0.8	н/д	0.0	0.8	0.3	2.2	4.4
Calcium (mg)	7.8	4.879	н/д	555.17	11.385	0.764	579.998	1159.996
Iron (mg)	0.29	0.17	н/д	0.52	0.1	0.13	1.21	2.42
Magnesium (mg)	2.7	4.879	н/д	21.56	4.95	2.292	36.381	72.762
Phosphorus (mg)	10.3	9.758	н/д	394.24	14.355	21.898	450.551	901.102
Potassium (mg)	11.0	85.383	н/д	75.46	72.27	80.971	325.083	650.166
Sodium (mg)	58.4	1.464	н/д	478.17	1.98	1.273	541.287	1082.574
Zinc (mg)	0.09	0.06	н/д	2.39	0.08	0.13	2.76	5.52
Copper (mg)	0.019	0.034	н/д	0.023	0.02	0.081	0.178	0.356
Manganese (mg)	0.046	0.059	н/д	0.008	0.064	0.013	0.189	0.378
Selenium (mcg)	2.7	0.0	н/д	10.7	0.2	2.4	16.0	32.0
Vitamin A, IU (IU)	0.0	180.523	н/д	771.54	0.99	0.0	953.053	1906.106
Retinol (mcg)	0.0	0.0	н/д	198.66	0.0	0.0	198.66	397.32
Vitamin A, RAE (mcg_RAE)	0.0	8.782	н/д	204.05	0.0	0.0	212.832	425.664
Beta Carotene (mcg)	0.0	101.483	н/д	65.45	0.495	0.0	167.428	334.856
Vitamin E (mg)	0.03	0.18	н/д	0.22	0.01	0.0	0.45	0.9
Vitamin D (IU)	н/д	н/д	н/д	9.24	н/д	4.583	13.823	27.646
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.8	166.374	н/д	0.0	1.98	0.0	173.154	346.308
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	39.2	н/д	0.0	3.7	0.5	43.4	86.8
Thiamin (mg)	0.047	0.029	н/д	0.023	0.025	0.02	0.144	0.288
Riboflavin (mg)	0.029	0.015	н/д	0.293	0.015	0.102	0.453	0.906
Niacin (mg)	0.438	0.234	н/д	0.062	0.059	0.919	1.712	3.424
Pantothenic acid (mg)	0.038	0.049	н/д	0.316	0.059	0.382	0.844	1.688
Vitamin B-6 (mg)	0.005	0.107	н/д	0.054	0.059	0.025	0.251	0.502
Folate (mcg)	19.1	4.879	н/д	13.86	9.405	4.074	51.318	102.636
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.64	0.0	0.01	0.65	1.3
Choline (mg)	1.5	2.7	н/д	12.7	3.0	4.4	24.3	48.6
Folic acid (mcg)	16.1	0.0	н/д	0.0	0.0	0.0	16.1	32.2
Tryptophan (g)	0.01	0.005	н/д	0.246	0.005	0.01	0.276	0.552
Threonine (g)	0.025	0.02	н/д	0.685	0.01	0.028	0.768	1.536
Isoleucine (g)	0.033	0.01	н/д	1.194	0.005	0.02	1.262	2.524
Leucine (g)	0.061	0.02	н/д	1.84	0.015	0.031	1.966	3.932
Lysine (g)	0.02	0.02	н/д	1.594	0.02	0.028	1.681	3.362
Methionine (g)	0.016	0.005	н/д	0.501	0.0	0.008	0.529	1.058
Cystine (g)	0.019	0.005	н/д	0.1	0.0	0.003	0.127	0.254
Phenylalanine (g)	0.043	0.044	н/д	1.009	0.015	0.023	1.133	2.266
Tyrosine (g)	0.025	0.005	н/д	0.924	0.005	0.01	0.969	1.938
Valine (g)	0.038	0.02	н/д	1.278	0.01	0.059	1.404	2.808
Arginine (g)	0.032	0.015	н/д	0.724	0.05	0.02	0.84	1.68
Histidine (g)	0.019	0.005	н/д	0.67	0.005	0.015	0.714	1.428
Alanine (g)	0.028	0.02	н/д	0.539	0.01	0.051	0.647	1.294
Aspartic acid (g)	0.038	0.102	н/д	1.232	0.045	0.051	1.468	2.936
Glutamic acid (g)	0.299	0.093	н/д	4.689	0.129	0.087	5.296	10.592
Glycine (g)	0.031	0.015	н/д	0.331	0.015	0.023	0.415	0.83
Proline (g)	0.1	0.01	н/д	2.164	0.005	0.02	2.299	4.598
Serine (g)	0.043	0.024	н/д	1.124	0.01	0.023	1.224	2.448
Cholesterol (mg)	0.0	0.0	н/д	80.85	0.0	0.0	80.85	161.7
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.086	0.029	н/д	16.239	0.02	0.01	16.385	32.77
Phytosterols (mg)	н/д	4.391	н/д	н/д	7.425	н/д	11.816	23.632
Monounsaturated Fat (g)	0.081	0.005	н/д	7.23	0.005	0.0	7.321	14.642
Polyunsaturated (g)	0.139	0.029	н/д	0.724	0.01	0.036	0.938	1.876