Рецепт Calzone Alla Palermitana Savory Roll Palermo Style - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
beef
226.8g |
pork
176.9g |
onion
99.0g |
chocolate
28.35g |
almonds
9.5g |
egg whites
0.0g |
wine
118.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 45.79 | 38.57 | 1.09 | 3.66 | 2.02 | н/д | 0.08 | 91.2 | 91.2 |
Total Fat (g) | 10.02 | 11.46 | 0.1 | 14.83 | 4.69 | н/д | 0.0 | 41.11 | 41.11 |
Carbohydrates (g) | 4.22 | 0.0 | 9.25 | 8.46 | 2.06 | н/д | 3.21 | 27.19 | 27.19 |
Ash (g) | 10.43 | 1.73 | 0.35 | 1.02 | 0.28 | н/д | 0.28 | 14.1 | 14.1 |
Calories (kcal) | 301.644 | 268.894 | 39.6 | 142.034 | 54.625 | н/д | 97.94 | 904.737 | 904.737 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.07 | н/д | н/д | 0.07 | 0.07 |
Sucrose (g) | н/д | н/д | 0.98 | н/д | 0.34 | н/д | н/д | 1.32 | 1.32 |
Glucose (dextrose) (g) | н/д | н/д | 1.95 | н/д | 0.01 | н/д | н/д | 1.96 | 1.96 |
Fructose (g) | н/д | н/д | 1.28 | н/д | 0.01 | н/д | н/д | 1.29 | 1.29 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 12.3 | 12.3 | 12.3 |
Water (g) | 156.33 | 127.34 | 88.22 | 0.38 | 0.45 | н/д | 102.16 | 474.88 | 474.88 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 22.68 | 0.0 | н/д | 0.0 | 22.68 | 22.68 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 367.7 | 0.0 | н/д | 0.0 | 367.7 | 367.7 |
Sugars (g) | н/д | 0.0 | 4.2 | 0.26 | 0.37 | н/д | 0.93 | 5.76 | 5.76 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.7 | 4.7 | 1.2 | н/д | 0.0 | 7.5 | 7.5 |
Calcium (mg) | 18.144 | 8.845 | 22.77 | 28.634 | 25.08 | н/д | 9.44 | 112.913 | 112.913 |
Iron (mg) | 6.46 | 1.36 | 0.21 | 4.93 | 0.35 | н/д | 0.44 | 13.76 | 13.76 |
Magnesium (mg) | 47.628 | 38.919 | 9.9 | 92.705 | 25.46 | н/д | 12.98 | 227.591 | 227.591 |
Phosphorus (mg) | 410.508 | 366.191 | 28.71 | 113.4 | 45.98 | н/д | 23.6 | 988.389 | 988.389 |
Potassium (mg) | 855.036 | 744.766 | 144.54 | 235.305 | 66.975 | н/д | 116.82 | 2163.442 | 2163.442 |
Sodium (mg) | 2853.144 | 79.607 | 3.96 | 6.804 | 0.095 | н/д | 5.9 | 2949.51 | 2949.51 |
Zinc (mg) | 8.91 | 2.99 | 0.17 | 2.73 | 0.29 | н/д | 0.15 | 15.25 | 15.25 |
Copper (mg) | 0.068 | 0.106 | 0.04 | 0.916 | 0.095 | н/д | 0.012 | 1.236 | 1.236 |
Manganese (mg) | 0.068 | 0.018 | 0.129 | 1.182 | 0.218 | н/д | 0.142 | 1.756 | 1.756 |
Selenium (mcg) | 44.7 | 62.6 | 0.5 | 2.3 | 0.2 | н/д | 0.2 | 110.6 | 110.6 |
Vitamin A, IU (IU) | 0.0 | 12.383 | 1.98 | 0.0 | 0.095 | н/д | 0.0 | 14.458 | 14.458 |
Retinol (mcg) | 0.0 | 3.538 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 3.538 | 3.538 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.538 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 3.538 | 3.538 |
Beta Carotene (mcg) | н/д | 0.0 | 0.99 | 0.0 | 0.095 | н/д | 0.0 | 1.085 | 1.085 |
Vitamin E (mg) | н/д | 0.32 | 0.02 | 0.11 | 2.49 | н/д | 0.0 | 2.94 | 2.94 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 3.96 | 10.773 | 0.095 | н/д | 0.0 | 14.828 | 14.828 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.03 | н/д | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 1.65 | 0.06 | н/д | н/д | 1.71 | 1.71 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.5 | 7.3 | 0.0 | 0.0 | н/д | 0.0 | 7.9 | 7.9 |
Thiamin (mg) | 0.181 | 1.521 | 0.05 | 0.043 | 0.02 | н/д | 0.012 | 1.827 | 1.827 |
Riboflavin (mg) | 0.408 | 0.478 | 0.03 | 0.028 | 0.096 | н/д | 0.024 | 1.063 | 1.063 |
Niacin (mg) | 10.387 | 8.916 | 0.119 | 0.386 | 0.322 | н/д | 0.201 | 20.33 | 20.33 |
Pantothenic acid (mg) | 1.338 | 1.362 | 0.119 | 0.048 | 0.045 | н/д | 0.047 | 2.959 | 2.959 |
Vitamin B-6 (mg) | 0.794 | 0.831 | 0.119 | 0.009 | 0.013 | н/д | 0.059 | 1.825 | 1.825 |
Folate (mcg) | 18.144 | 12.383 | 18.81 | 7.938 | 4.75 | н/д | 1.18 | 63.205 | 63.205 |
Vitamin B-12 (mcg) | 3.92 | 0.94 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 4.86 | 4.86 |
Choline (mg) | н/д | н/д | 6.0 | 13.0 | 4.9 | н/д | 5.9 | 29.8 | 29.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.386 | 0.495 | 0.01 | 0.037 | 0.02 | н/д | н/д | 0.948 | 0.948 |
Threonine (g) | 1.928 | 1.769 | 0.02 | 0.105 | 0.057 | н/д | н/д | 3.879 | 3.879 |
Isoleucine (g) | 1.882 | 1.804 | 0.01 | 0.116 | 0.067 | н/д | н/д | 3.879 | 3.879 |
Leucine (g) | 3.425 | 3.096 | 0.03 | 0.198 | 0.142 | н/д | н/д | 6.89 | 6.89 |
Lysine (g) | 3.742 | 3.467 | 0.04 | 0.133 | 0.055 | н/д | н/д | 7.437 | 7.437 |
Methionine (g) | 1.111 | 1.026 | 0.0 | 0.04 | 0.014 | н/д | н/д | 2.191 | 2.191 |
Cystine (g) | 0.544 | 0.495 | 0.0 | 0.065 | 0.018 | н/д | н/д | 1.123 | 1.123 |
Phenylalanine (g) | 1.724 | 1.539 | 0.03 | 0.15 | 0.106 | н/д | н/д | 3.549 | 3.549 |
Tyrosine (g) | 1.383 | 1.344 | 0.01 | 0.122 | 0.043 | н/д | н/д | 2.903 | 2.903 |
Valine (g) | 2.109 | 2.087 | 0.02 | 0.187 | 0.078 | н/д | н/д | 4.482 | 4.482 |
Arginine (g) | 3.084 | 2.406 | 0.099 | 0.232 | 0.233 | н/д | н/д | 6.055 | 6.055 |
Histidine (g) | 1.338 | 1.539 | 0.01 | 0.062 | 0.053 | н/д | н/д | 3.003 | 3.003 |
Alanine (g) | 3.016 | 2.247 | 0.02 | 0.136 | 0.098 | н/д | н/д | 5.517 | 5.517 |
Aspartic acid (g) | 4.06 | 3.573 | 0.089 | 0.36 | 0.276 | н/д | н/д | 8.359 | 8.359 |
Glutamic acid (g) | 6.6 | 6.032 | 0.257 | 0.53 | 0.647 | н/д | н/д | 14.067 | 14.067 |
Glycine (g) | 3.402 | 1.84 | 0.03 | 0.145 | 0.14 | н/д | н/д | 5.556 | 5.556 |
Proline (g) | 2.495 | 1.557 | 0.01 | 0.249 | 0.098 | н/д | н/д | 4.409 | 4.409 |
Serine (g) | 1.86 | 1.592 | 0.02 | 0.15 | 0.09 | н/д | н/д | 3.712 | 3.712 |
Cholesterol (mg) | 104.328 | 97.297 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 201.625 | 201.625 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.002 | 0.002 |
Saturated Fat (g) | 4.105 | 3.963 | 0.04 | 9.171 | 0.354 | н/д | 0.0 | 17.633 | 17.633 |
Phytosterols (mg) | 0.0 | н/д | 14.85 | н/д | н/д | н/д | н/д | 14.85 | 14.85 |
Monounsaturated Fat (g) | 4.15 | 5.183 | 0.01 | 4.567 | 2.935 | н/д | 0.0 | 16.845 | 16.845 |
Polyunsaturated (g) | 0.522 | 1.238 | 0.02 | 0.442 | 1.147 | н/д | 0.0 | 3.369 | 3.369 |