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Рецепт Calypso Bars - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chocolate
18.9g 		butter
6.31g 		rum
4.63g 		pistachio nuts
5.33g 		cherries
6.57g 		coconut
4.62g 		chocolate
2.36g 		Всего в порции Всего в рецепте
Protein (g) 1.11 0.05 0.0 1.14 0.02 0.15 0.3 2.78 33.36
Total Fat (g) 6.07 5.11 0.0 2.45 0.0 1.55 1.24 16.42 197.04
Carbohydrates (g) 11.2 0.0 0.0 1.44 5.44 0.7 0.7 19.49 233.88
Ash (g) 0.28 0.0 0.0 н/д 0.01 0.04 0.09 0.43 5.16
Calories (kcal) 101.871 45.213 10.703 30.347 21.161 16.363 11.836 237.494 2849.928
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 1.5 0.0 0.0 0.0 0.0 1.5 18.0
Water (g) 0.25 1.13 3.09 0.11 1.1 2.17 0.03 7.87 94.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.89 1.89 22.68
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 30.642 30.642 367.704
Sugars (g) 11.15 0.0 0.0 0.42 5.3 0.29 0.02 17.18 206.16
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.1 0.4 0.4 1.5 18.0
Calcium (mg) 37.611 1.513 0.0 5.867 1.183 0.647 2.386 49.207 590.484
Iron (mg) 0.05 0.0 0.01 0.22 0.01 0.11 0.41 0.81 9.72
Magnesium (mg) 2.268 0.126 0.0 6.4 0.263 1.479 7.725 18.262 219.144
Phosphorus (mg) 33.264 1.513 0.232 25.867 0.329 5.223 9.45 75.878 910.536
Potassium (mg) 54.054 1.513 0.093 55.573 3.68 16.456 19.609 150.978 1811.736
Sodium (mg) 17.01 0.694 0.046 16.32 6.44 0.924 0.567 42.002 504.024
Zinc (mg) 0.14 0.01 0.0 0.12 0.0 0.05 0.23 0.55 6.6
Copper (mg) 0.011 0.001 0.002 0.071 0.002 0.02 0.076 0.184 2.208
Manganese (mg) 0.002 0.0 0.001 н/д 0.007 0.069 0.099 0.178 2.136
Selenium (mcg) 0.9 0.1 0.0 0.5 0.0 0.5 0.2 2.1 25.2
Vitamin A, IU (IU) 5.67 157.583 0.0 н/д 1.249 0.0 0.0 164.501 1974.012
Retinol (mcg) 1.701 42.312 0.0 0.0 0.0 0.0 0.0 44.013 528.156
Vitamin A, RAE (mcg_RAE) 1.701 43.132 0.0 0.693 0.066 0.0 0.0 45.592 547.104
Beta Carotene (mcg) 0.0 9.963 0.0 8.373 0.591 0.0 0.0 18.928 227.136
Vitamin E (mg) 0.18 0.15 0.0 0.1 0.0 0.01 0.01 0.45 5.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 64.267 0.723 0.0 0.898 65.887 790.644
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.02 0.14 0.16 1.92
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.1 0.0 0.2 0.0 0.4 4.8
Thiamin (mg) 0.011 0.001 0.0 0.045 0.0 0.003 0.004 0.064 0.768
Riboflavin (mg) 0.053 0.002 0.0 0.009 0.0 0.001 0.002 0.067 0.804
Niacin (mg) 0.142 0.003 0.0 0.076 0.0 0.025 0.032 0.278 3.336
Pantothenic acid (mg) 0.115 0.007 0.0 н/д н/д 0.014 0.004 0.14 1.68
Vitamin B-6 (mg) 0.011 0.0 0.0 0.068 0.0 0.002 0.001 0.082 0.984
Folate (mcg) 1.323 0.189 0.0 2.667 0.0 1.202 0.662 6.042 72.504
Vitamin B-12 (mcg) 0.11 0.01 0.0 0.0 0.0 0.0 0.0 0.12 1.44
Choline (mg) 5.6 1.2 0.0 3.8 0.1 0.6 1.1 12.4 148.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.0 н/д н/д 0.002 0.003 0.006 0.072
Threonine (g) н/д 0.003 0.0 н/д н/д 0.006 0.009 0.017 0.204
Isoleucine (g) н/д 0.003 0.0 н/д н/д 0.006 0.01 0.019 0.228
Leucine (g) н/д 0.005 0.0 н/д н/д 0.012 0.017 0.033 0.396
Lysine (g) н/д 0.004 0.0 н/д н/д 0.007 0.011 0.022 0.264
Methionine (g) н/д 0.001 0.0 н/д н/д 0.003 0.003 0.007 0.084
Cystine (g) н/д 0.001 0.0 н/д н/д 0.003 0.005 0.009 0.108
Phenylalanine (g) н/д 0.003 0.0 н/д н/д 0.008 0.013 0.023 0.276
Tyrosine (g) н/д 0.003 0.0 н/д н/д 0.005 0.01 0.017 0.204
Valine (g) н/д 0.004 0.0 н/д н/д 0.009 0.016 0.029 0.348
Arginine (g) н/д 0.002 0.0 н/д н/д 0.025 0.019 0.047 0.564
Histidine (g) н/д 0.001 0.0 н/д н/д 0.004 0.005 0.01 0.12
Alanine (g) н/д 0.002 0.0 н/д н/д 0.008 0.011 0.021 0.252
Aspartic acid (g) н/д 0.004 0.0 н/д н/д 0.015 0.03 0.049 0.588
Glutamic acid (g) н/д 0.011 0.0 н/д н/д 0.035 0.044 0.091 1.092
Glycine (g) н/д 0.001 0.0 н/д н/д 0.007 0.012 0.021 0.252
Proline (g) н/д 0.005 0.0 н/д н/д 0.006 0.021 0.032 0.384
Serine (g) н/д 0.003 0.0 н/д н/д 0.008 0.013 0.024 0.288
Cholesterol (mg) 3.969 13.558 0.0 0.0 0.0 0.0 0.0 17.527 210.324
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.668 3.239 0.0 0.297 0.001 1.373 0.764 9.342 112.104
Phytosterols (mg) н/д н/д н/д н/д н/д 2.173 н/д 2.173 26.076
Monounsaturated Fat (g) 1.72 1.325 0.0 1.292 0.001 0.066 0.381 4.784 57.408
Polyunsaturated (g) 0.191 0.192 0.0 0.741 0.001 0.017 0.037 1.179 14.148