Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x cinnamon sticks broken in half
2 x bay leaves broken in half
1/2 tsp freshly-grnd black pepper
1/2 c. Calvados (apple brandy) (or possibly brandy)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
butternut squash
190.51g
olive oil
4.5g
butter
2.37g
onions
16.5g
cinnamon
0.0g
salt
0.5g
chicken broth
150.0g
milk
30.75g
cream
4.79g
water
1.23g
cinnamon
0.05g
Всего в порции Всего в рецепте
Protein (g) 1.91 0.0 0.02 0.18 н/д 0.0 3.0 2.09 0.1 0.0 0.0 7.3 87.6
Total Fat (g) 0.19 4.5 1.92 0.02 н/д 0.0 0.9 2.32 0.95 0.0 0.0 10.8 129.6
Carbohydrates (g) 22.27 0.0 0.0 1.54 н/д 0.0 1.8 3.09 0.14 0.0 0.04 28.88 346.56
Ash (g) 1.52 0.0 0.0 0.06 н/д 0.5 0.3 0.48 0.04 0.0 0.0 2.9 34.8
Calories (kcal) 85.729 39.78 16.969 6.6 н/д 0.0 24.0 41.205 9.248 0.0 0.134 223.664 2683.968
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.42 н/д н/д 0.16 н/д н/д н/д н/д 0.0 н/д 0.0 0.58 6.96
Glucose (dextrose) (g) 1.89 н/д н/д 0.33 н/д н/д н/д н/д 0.0 н/д 0.0 2.21 26.52
Fructose (g) 1.89 н/д н/д 0.21 н/д н/д н/д н/д 0.0 н/д 0.0 2.1 25.2
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.17 н/д 0.0 0.17 2.04
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 164.62 0.0 0.42 14.7 н/д 0.0 144.0 22.77 3.57 1.23 0.01 351.32 4215.84
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.19 0.0 0.0 0.7 н/д 0.0 0.2 3.09 0.17 0.0 0.0 8.34 100.08
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 3.8 0.0 0.0 0.3 н/д 0.0 0.0 0.0 0.0 0.0 0.0 4.1 49.2
Calcium (mg) 91.444 0.045 0.568 3.795 н/д 0.12 6.0 80.258 5.271 0.037 0.543 188.08 2256.96
Iron (mg) 1.33 0.03 0.0 0.03 н/д 0.0 0.32 0.06 0.01 0.0 0.0 1.78 21.36
Magnesium (mg) 64.773 0.0 0.047 1.65 н/д 0.005 1.5 7.38 0.479 0.012 0.033 75.879 910.548
Phosphorus (mg) 62.868 0.0 0.568 4.785 н/д 0.0 45.0 62.423 5.51 0.0 0.035 181.188 2174.256
Potassium (mg) 670.587 0.045 0.568 24.09 н/д 0.04 129.0 93.173 6.756 0.0 0.233 924.493 11093.916
Sodium (mg) 7.62 0.09 0.26 0.66 н/д 193.79 45.0 32.595 3.833 0.049 0.005 283.904 3406.848
Zinc (mg) 0.29 0.0 0.0 0.03 н/д 0.0 0.15 0.24 0.02 0.0 0.0 0.72 8.64
Copper (mg) 0.133 0.0 0.0 0.007 н/д 0.0 0.075 0.006 0.001 0.0 0.0 0.223 2.676
Manganese (mg) 0.381 0.0 0.0 0.021 н/д 0.001 н/д 0.003 0.0 0.0 0.009 0.416 4.992
Selenium (mcg) 1.0 0.0 0.0 0.1 н/д 0.0 0.0 0.7 0.1 0.0 0.0 1.9 22.8
Vitamin A, IU (IU) 20250.979 0.0 59.143 0.33 н/д 0.0 0.0 71.648 27.6 0.0 0.16 20409.859 244918.308
Retinol (mcg) 0.0 0.0 15.88 0.0 н/д 0.0 0.0 19.68 7.667 0.0 0.0 43.227 518.724
Vitamin A, RAE (mcg_RAE) 1013.501 0.0 16.188 0.0 н/д 0.0 0.0 19.988 7.763 0.0 0.008 1057.448 12689.376
Beta Carotene (mcg) 8050.86 0.0 3.739 0.165 н/д 0.0 0.0 3.69 1.246 0.0 0.061 8059.76 96717.12
Vitamin E (mg) 2.74 0.65 0.05 0.0 н/д 0.0 0.0 0.04 0.02 0.0 0.0 3.51 42.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.008 0.008 0.096
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.66 н/д 0.0 0.0 0.0 0.0 0.0 0.12 0.78 9.36
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.04 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.01 0.04 0.48
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 40.0 0.0 0.0 1.2 н/д 0.0 0.0 0.6 0.0 0.0 0.0 41.9 502.8
Thiamin (mg) 0.191 0.0 0.0 0.008 н/д 0.0 0.0 0.015 0.002 0.0 0.0 0.216 2.592
Riboflavin (mg) 0.038 0.0 0.001 0.005 н/д 0.0 0.045 0.098 0.008 0.0 0.0 0.195 2.34
Niacin (mg) 2.286 0.0 0.001 0.02 н/д 0.0 2.055 0.058 0.005 0.0 0.001 4.426 53.112
Pantothenic acid (mg) 0.762 0.0 0.003 0.02 н/д 0.0 н/д 0.197 0.016 0.0 0.0 0.998 11.976
Vitamin B-6 (mg) 0.286 0.0 0.0 0.02 н/д 0.0 0.015 0.015 0.003 0.0 0.0 0.339 4.068
Folate (mcg) 51.437 0.0 0.071 3.135 н/д 0.0 0.0 2.46 0.335 0.0 0.003 57.442 689.304
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.15 0.05 0.01 0.0 0.0 0.22 2.64
Choline (mg) н/д 0.0 0.4 1.0 н/д 0.0 4.7 9.8 0.9 0.0 0.0 16.8 201.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 0.0 0.0 0.002 н/д 0.0 н/д 0.031 0.002 н/д 0.0 0.054 0.648
Threonine (g) 0.057 0.0 0.001 0.003 н/д 0.0 н/д 0.095 0.006 н/д 0.0 0.163 1.956
Isoleucine (g) 0.076 0.0 0.001 0.002 н/д 0.0 н/д 0.126 0.007 н/д 0.0 0.212 2.544
Leucine (g) 0.114 0.0 0.002 0.005 н/д 0.0 н/д 0.206 0.013 н/д 0.0 0.34 4.08
Lysine (g) 0.076 0.0 0.002 0.007 н/д 0.0 н/д 0.166 0.011 н/д 0.0 0.262 3.144
Methionine (g) 0.019 0.0 0.0 0.0 н/д 0.0 н/д 0.052 0.003 н/д 0.0 0.075 0.9
Cystine (g) 0.019 0.0 0.0 0.0 н/д 0.0 н/д 0.018 0.001 н/д 0.0 0.039 0.468
Phenylalanine (g) 0.076 0.0 0.001 0.005 н/д 0.0 н/д 0.101 0.006 н/д 0.0 0.19 2.28
Tyrosine (g) 0.057 0.0 0.001 0.002 н/д 0.0 н/д 0.101 0.006 н/д 0.0 0.168 2.016
Valine (g) 0.076 0.0 0.001 0.003 н/д 0.0 н/д 0.141 0.008 н/д 0.0 0.231 2.772
Arginine (g) 0.114 0.0 0.001 0.017 н/д 0.0 н/д 0.077 0.005 н/д 0.0 0.213 2.556
Histidine (g) 0.038 0.0 0.0 0.002 н/д 0.0 н/д 0.058 0.004 н/д 0.0 0.103 1.236
Alanine (g) 0.076 0.0 0.001 0.003 н/д 0.0 н/д 0.074 0.005 н/д 0.0 0.159 1.908
Aspartic acid (g) 0.21 0.0 0.001 0.015 н/д 0.0 н/д 0.16 0.011 н/д 0.0 0.397 4.764
Glutamic acid (g) 0.343 0.0 0.004 0.043 н/д 0.0 н/д 0.44 0.027 н/д 0.0 0.857 10.284
Glycine (g) 0.076 0.0 0.0 0.005 н/д 0.0 н/д 0.043 0.003 н/д 0.0 0.128 1.536
Proline (g) 0.076 0.0 0.002 0.002 н/д 0.0 н/д 0.203 0.012 н/д 0.0 0.295 3.54
Serine (g) 0.076 0.0 0.001 0.003 н/д 0.0 н/д 0.114 0.008 н/д 0.0 0.202 2.424
Cholesterol (mg) 0.0 0.0 5.088 0.0 н/д 0.0 0.0 8.918 2.492 0.0 0.0 16.498 197.976
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.038 0.621 1.216 0.007 н/д 0.0 0.27 1.411 0.552 0.0 0.0 4.115 49.38
Phytosterols (mg) н/д 9.945 н/д 2.475 н/д 0.0 н/д н/д н/д н/д 0.014 12.434 149.208
Monounsaturated Fat (g) 0.019 3.283 0.497 0.002 н/д 0.0 0.405 0.72 0.243 0.0 0.0 5.169 62.028
Polyunsaturated (g) 0.076 0.473 0.072 0.003 н/д 0.0 0.195 0.077 0.04 0.0 0.0 0.937 11.244