400 or fewer calories Рецепты

Lamb Risotto

I want to call this a "Lebanese Risotto" because I used a lot of the spices and ingredients that are in a lot of the recipes I grew up cooking. So…

Mexican stuffed jalapenos

I have made italion stuffed jalapenos so I decided to come up with the mexican stuffed jalapenos

Scottish Shortbread Men

A quick and tasty alternative to Gingerbread Men!

Arroz con Pollo - Yellow Rice and Chicken

Spanish, Cuban, South American - a traditional and popular ethnic dish, this ranks among my all time favorites…

Tomato Rice Pilaf

This originated as a Lebanese dish that my mom always used to make, I tweaked it a bit adding tomatoes and mint and leaving out the meat that it…

Batter Fry Zucchini

One of the fastest ways to prepare delicious zucchini - fry them in a batter.

Grilled Tandoori Turkey Tenderloin

This is a fun rendition of Tandoori. It is adapted from a recipe in Cuisine At Home seven years ago. Since…

Ground Beef Soup

Simple. Healthy. Hearty. Delicious. What more can one ask for? *** Variations **** Try using ground turkey, ground chicken, or even crumbled…

Cranberry Torte

An elegant dessert recipe that makes a showy finale to the holiday meal. It’s a make-ahead and freeze recipe, which will simplify matters on the day…

Spinach Basil Orzo

Can you believe I *just* discovered Orzo about 2 months ago? I'm officially a huge fan and this is one of the many recipes I've come up with using a…

Sassy Water

Anti-Bloat Water from the Flat Belly Diet Cookbook.

Sweet and Sour Pork

Avocado Pasta

Delicious, creamy (with no milk or cream!), and healthy. Makes a great side dish, or top with grilled chicken for a complete meal. Pairs well with…

Blue Cornmeal Cornbread

Blue cornmeal imparts a blue-violet cast to the bread, a coarser consistency and a sweeter, nuttier taste than yellow or white cornmeal. It is 20%…

"Tandoori" grilled chicken

While this dish isn't made in a traditional Indian clay oven, the yogurt marinade and spice blend can still yield a very authentic-tasting end…