400 or fewer calories Рецепты

Cranberry Chicken Salad

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

Mango Pulp Fruit Salad

With weather changing... this may be a nice dish for kids specially to eat variety of fruits in a different way. WIth Mango flavor, most of kids, as…

omelet ala cochin

prawns n cheese toast

very easy and tasty

White Cabbage and Cauliflower Salad

This crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw.

spanish tortilla

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Roasted Pepper Tequilla Soup

This is a simple but flavorful Soup with Tequilla ,no meat or chicken but can be added if your not a Vegan..A nice warm mug of this on a cool night…

Wowie Chocolate Cake

This cake comes from my past! Made as cake or cup cake it is wonderful! I loved the chocolateness! However in keeping with what I eat today...…

Pumpkin Caramel Monkey Bread Muffins

Monkey Bread made into Muffins with a Pumpkin Caramel Sauce