Рецепт California Shrimp Bowl - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb Unshelled med. shrimp
2 x Celery tops (or possibly more) Salad greens
2 x Hard-cooked Large eggs, sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pickling spice
1.07g 		tomatoes
18.81g 		capers
2.87g 		oil
6.8g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.17 0.07 0.0 0.35 2.1
Total Fat (g) 0.03 0.04 0.02 6.8 6.9 41.4
Carbohydrates (g) 0.69 0.74 0.14 0.0 1.57 9.42
Ash (g) 0.05 0.09 0.23 0.0 0.37 2.22
Calories (kcal) 2.72 3.385 0.659 60.112 66.877 401.262
Starch (g) н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.24 н/д н/д 0.24 1.44
Fructose (g) н/д 0.26 н/д н/д 0.26 1.56
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.11 17.77 2.4 0.0 20.29 121.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.49 0.01 0.0 0.51 3.06
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.2 0.1 0.0 0.6 3.6
Calcium (mg) 4.661 1.881 1.147 0.0 7.689 46.134
Iron (mg) 0.31 0.05 0.05 0.0 0.41 2.46
Magnesium (mg) 2.069 2.069 0.946 0.0 5.084 30.504
Phosphorus (mg) 1.845 4.514 0.287 0.0 6.646 39.876
Potassium (mg) 13.429 44.572 1.147 0.0 59.148 354.888
Sodium (mg) 0.469 0.94 84.968 0.0 86.378 518.268
Zinc (mg) 0.02 0.03 0.01 0.0 0.06 0.36
Copper (mg) 0.012 0.011 0.011 0.0 0.034 0.204
Manganese (mg) 0.06 0.021 0.002 н/д 0.083 0.498
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 0.6
Vitamin A, IU (IU) 3.189 156.66 3.956 0.0 163.805 982.83
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.16 7.899 0.201 0.0 8.259 49.554
Beta Carotene (mcg) 1.664 84.442 2.379 0.0 88.485 530.91
Vitamin E (mg) 0.01 0.1 0.03 0.63 0.76 4.56
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.064 483.896 0.0 0.0 483.96 2903.76
Lutein + zeaxanthin (mcg) 2.187 23.132 0.0 0.0 25.319 151.914
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.02 н/д н/д 0.07 0.42
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.2 2.4 0.1 0.0 2.7 16.2
Thiamin (mg) 0.001 0.008 0.001 0.0 0.009 0.054
Riboflavin (mg) 0.003 0.004 0.004 0.0 0.01 0.06
Niacin (mg) 0.012 0.111 0.019 0.0 0.142 0.852
Pantothenic acid (mg) н/д 0.017 0.001 0.0 0.018 0.108
Vitamin B-6 (mg) 0.004 0.015 0.001 0.0 0.019 0.114
Folate (mcg) 0.107 2.821 0.659 0.0 3.587 21.522
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 1.3 0.2 н/д 1.6 9.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 н/д 0.0 0.002 0.012
Threonine (g) н/д 0.006 н/д 0.0 0.006 0.036
Isoleucine (g) н/д 0.004 н/д 0.0 0.004 0.024
Leucine (g) н/д 0.006 н/д 0.0 0.006 0.036
Lysine (g) н/д 0.006 н/д 0.0 0.006 0.036
Methionine (g) н/д 0.002 н/д 0.0 0.002 0.012
Cystine (g) н/д 0.002 н/д 0.0 0.002 0.012
Phenylalanine (g) н/д 0.013 н/д 0.0 0.013 0.078
Tyrosine (g) н/д 0.002 н/д 0.0 0.002 0.012
Valine (g) н/д 0.004 н/д 0.0 0.004 0.024
Arginine (g) н/д 0.004 н/д 0.0 0.004 0.024
Histidine (g) н/д 0.002 н/д 0.0 0.002 0.012
Alanine (g) н/д 0.006 н/д 0.0 0.006 0.036
Aspartic acid (g) н/д 0.026 н/д 0.0 0.026 0.156
Glutamic acid (g) н/д 0.081 н/д 0.0 0.081 0.486
Glycine (g) н/д 0.004 н/д 0.0 0.004 0.024
Proline (g) н/д 0.004 н/д 0.0 0.004 0.024
Serine (g) н/д 0.006 н/д 0.0 0.006 0.036
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.175 0.175 1.05
Saturated Fat (g) 0.01 0.006 0.007 0.505 0.528 3.168
Phytosterols (mg) 0.981 1.316 1.376 17.0 20.674 124.044
Monounsaturated Fat (g) 0.011 0.006 0.002 1.546 1.564 9.384
Polyunsaturated (g) 0.012 0.015 0.009 4.43 4.465 26.79