| 3 Tbsp. Oil |
1 1/2 teaspoons |
$3.00 per 48 fluid ounces
|
$0.02 |
| 4 Tbsp. Pine nuts |
2 teaspoons |
$6.59 per 2 1/4 ounces
|
$0.58 |
| 1 lb Shrimp, uncooked |
2 2/3 oz |
$6.99 per pound
|
$1.17 |
| 1 lb Scallops, quartered if large |
2 2/3 oz |
$9.99 per pound
|
$1.67 |
| 2 tsp Fresh ginger, grated |
1/3 teaspoon |
$2.99 per pound
|
$0.00 |
| 2 x Garlic cloves,finely minced |
1/3 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 lrg red pepper, seeded & cut into 1-inch diagonal pcs |
1/6 pepper |
$3.29 per pound
|
$0.20 |
| 8 ounce Fresh spinach, remove stalks and leaves well washed and shredded |
1 1/3 oz |
$3.99 per pound
|
$0.33 |
| 4 x Green onions, cut in 1/2 inch diagonal pices |
2/3 onions |
$1.09 per cup
|
$0.11 |
| 4 Tbsp. Fish or possibly chicken stock |
2 teaspoons |
n/a
|
|
| 4 Tbsp. Light soy sauce |
2 teaspoons |
$2.59 per 10 fluid ounces
|
$0.09 |
| 4 Tbsp. Rice wine or possibly dry sherry |
2 teaspoons |
$0.20 per fluid ounce
|
$0.07 |
| 1 Tbsp. Cornstarch |
1/2 teaspoon |
$2.89 per 16 ounces
|
$0.01 |
| Total per Serving |
$4.24 |
| Total Recipe |
$25.45 |
Suggestions?