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Рецепт California Rillettes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 2-inch piece red onion
1 c. Cooked meat (chicken, veal, beef or possibly fish)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		parsley
0.9g 		tarragon
0.23g 		lemon zest
0.25g 		lemon juice
0.64g 		butter
10.65g 		sea salt
0.75g 		pepper
0.26g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.05 0.0 0.0 0.09 0.0 0.03 0.2 1.6
Total Fat (g) 0.01 0.02 0.0 0.0 8.64 0.0 0.01 8.67 69.36
Carbohydrates (g) 0.06 0.11 0.04 0.05 0.01 0.0 0.17 0.44 3.52
Ash (g) 0.02 0.03 0.0 0.0 0.0 0.75 0.01 0.81 6.48
Calories (kcal) 0.325 0.664 0.118 0.159 76.361 0.0 0.669 78.295 626.36
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.79 0.02 0.2 0.58 1.91 0.0 0.03 3.53 28.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 н/д 0.01 0.02 0.01 0.0 0.0 0.04 0.32
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Calcium (mg) 1.245 2.563 0.335 0.044 2.556 0.18 1.147 8.071 64.568
Iron (mg) 0.06 0.07 0.0 0.0 0.0 0.0 0.08 0.21 1.68
Magnesium (mg) 0.451 0.781 0.038 0.038 0.213 0.008 0.509 2.037 16.296
Phosphorus (mg) 0.523 0.704 0.03 0.038 2.556 0.0 0.454 4.306 34.448
Potassium (mg) 5.0 6.795 0.4 0.787 2.556 0.06 3.305 18.903 151.224
Sodium (mg) 0.505 0.14 0.015 0.006 1.172 290.685 0.116 292.638 2341.104
Zinc (mg) 0.01 0.01 0.0 0.0 0.01 0.0 0.0 0.03 0.24
Copper (mg) 0.001 0.002 0.0 0.0 0.002 0.0 0.003 0.009 0.072
Manganese (mg) 0.001 0.018 н/д 0.0 0.0 0.001 0.015 0.035 0.28
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.8
Vitamin A, IU (IU) 76.027 9.45 0.125 0.127 266.144 0.0 0.785 352.657 2821.256
Retinol (mcg) 0.0 0.0 0.0 0.0 71.462 0.0 0.0 71.462 571.696
Vitamin A, RAE (mcg_RAE) 3.8 0.473 0.008 0.006 72.846 0.0 0.039 77.171 617.368
Beta Carotene (mcg) 45.612 н/д 0.018 0.019 16.827 0.0 0.41 62.885 503.08
Vitamin E (mg) 0.01 н/д 0.0 0.0 0.25 0.0 0.0 0.26 2.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.016 0.016 0.128
Lutein + zeaxanthin (mcg) 50.188 н/д 0.045 0.057 0.0 0.0 0.538 50.828 406.624
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 н/д 0.01 0.02 0.16
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 1.2 0.1 0.3 0.3 0.0 0.0 0.1 2.0 16.0
Thiamin (mg) 0.001 0.001 0.0 0.0 0.001 0.0 0.0 0.003 0.024
Riboflavin (mg) 0.001 0.003 0.0 0.0 0.003 0.0 0.001 0.008 0.064
Niacin (mg) 0.012 0.02 0.001 0.001 0.004 0.0 0.003 0.041 0.328
Pantothenic acid (mg) 0.004 н/д 0.001 0.001 0.012 0.0 н/д 0.017 0.136
Vitamin B-6 (mg) 0.001 0.005 0.0 0.0 0.0 0.0 0.001 0.008 0.064
Folate (mcg) 1.372 0.617 0.033 0.083 0.32 0.0 0.026 2.449 19.592
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.16
Choline (mg) 0.1 н/д 0.0 0.0 2.0 0.0 0.0 2.2 17.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д 0.001 0.0 н/д 0.002 0.016
Threonine (g) 0.001 н/д н/д н/д 0.004 0.0 н/д 0.005 0.04
Isoleucine (g) 0.001 н/д н/д н/д 0.005 0.0 н/д 0.006 0.048
Leucine (g) 0.002 н/д н/д н/д 0.009 0.0 н/д 0.01 0.08
Lysine (g) 0.002 н/д н/д н/д 0.007 0.0 н/д 0.009 0.072
Methionine (g) 0.0 н/д н/д н/д 0.002 0.0 н/д 0.002 0.016
Cystine (g) 0.0 н/д н/д н/д 0.001 0.0 н/д 0.001 0.008
Phenylalanine (g) 0.001 н/д н/д н/д 0.004 0.0 н/д 0.006 0.048
Tyrosine (g) 0.001 н/д н/д н/д 0.004 0.0 н/д 0.005 0.04
Valine (g) 0.002 н/д н/д н/д 0.006 0.0 н/д 0.008 0.064
Arginine (g) 0.001 н/д н/д н/д 0.003 0.0 н/д 0.004 0.032
Histidine (g) 0.001 н/д н/д н/д 0.002 0.0 н/д 0.003 0.024
Alanine (g) 0.002 н/д н/д н/д 0.003 0.0 н/д 0.005 0.04
Aspartic acid (g) 0.003 н/д н/д н/д 0.006 0.0 н/д 0.009 0.072
Glutamic acid (g) 0.002 н/д н/д н/д 0.019 0.0 н/д 0.021 0.168
Glycine (g) 0.001 н/д н/д н/д 0.002 0.0 н/д 0.003 0.024
Proline (g) 0.002 н/д н/д н/д 0.009 0.0 н/д 0.01 0.08
Serine (g) 0.001 н/д н/д н/д 0.005 0.0 н/д 0.007 0.056
Cholesterol (mg) 0.0 0.0 0.0 0.0 22.898 0.0 0.0 22.898 183.184
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.004 0.0 0.0 5.471 0.0 0.003 5.479 43.832
Phytosterols (mg) 0.045 0.182 0.088 н/д н/д 0.0 0.242 0.556 4.448
Monounsaturated Fat (g) 0.003 0.001 0.0 0.0 2.239 0.0 0.003 2.245 17.96
Polyunsaturated (g) 0.001 0.008 0.0 0.0 0.324 0.0 0.003 0.336 2.688