Рецепт California Grill Texas Tortilla Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 tsp grnd New Mexico chile pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken broth
315.45g 		cumin
0.7g 		chicken breasts
73.71g 		onions
24.0g 		celery
14.98g 		jalapenos
4.29g 		garlic
1.23g 		butter
28.38g 		flour
10.42g 		half-and-half
20.17g 		cilantro
0.57g 		onions
12.0g 		jack cheese
28.25g 		tortilla
78.86g 		Всего в порции Всего в рецепте
Protein (g) 3.15 0.12 17.02 0.26 0.1 0.06 0.08 0.24 1.08 0.6 0.01 0.22 6.81 5.52 35.28 211.68
Total Fat (g) 0.32 0.16 0.91 0.02 0.03 0.03 0.01 23.01 0.1 2.32 0.0 0.02 8.81 4.18 39.92 239.52
Carbohydrates (g) 1.26 0.31 0.0 2.24 0.44 0.25 0.41 0.02 7.95 0.87 0.02 0.88 0.46 37.85 52.97 317.82
Ash (g) 2.21 0.05 0.75 0.08 0.11 0.02 0.02 0.6 0.05 0.14 0.01 0.1 н/д н/д 4.14 24.84
Calories (kcal) 22.082 2.625 81.08 9.6 2.397 1.288 1.836 203.449 37.917 26.217 0.13 3.84 108.48 208.988 709.928 4259.568
Starch (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.24 0.02 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.25 1.5
Glucose (dextrose) (g) н/д н/д н/д 0.47 0.08 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.56 3.36
Fructose (g) н/д н/д н/д 0.31 0.08 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.39 2.34
Lactose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 308.51 0.06 55.1 21.39 14.3 3.94 0.72 4.5 1.24 16.25 0.52 10.78 11.19 30.02 478.51 2871.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 1.02 0.27 0.15 0.01 0.02 0.03 0.03 0.0 0.28 0.14 1.1 3.08 18.48
Galactose (g) н/д н/д н/д 0.0 0.1 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.1 0.6
Dietary Fiber (g) 1.3 0.1 0.0 0.4 0.2 0.1 0.0 0.0 0.3 0.0 0.0 0.3 0.0 3.7 6.4 38.4
Calcium (mg) 18.927 6.517 8.108 5.52 5.993 0.429 2.231 6.81 1.563 21.175 0.38 8.64 202.27 82.807 371.369 2228.214
Iron (mg) 0.63 0.46 0.53 0.05 0.03 0.03 0.02 0.01 0.48 0.01 0.01 0.18 0.21 1.8 4.46 26.76
Magnesium (mg) 3.155 2.562 20.638 2.4 1.648 0.816 0.308 0.568 2.292 2.017 0.147 2.4 7.345 37.066 83.361 500.166
Phosphorus (mg) 41.009 3.493 144.469 6.96 3.596 1.331 1.886 6.81 11.25 19.158 0.272 4.44 127.125 172.711 544.509 3267.054
Potassium (mg) 252.361 12.516 187.958 35.04 38.952 9.231 4.942 6.81 11.146 26.217 2.952 33.12 29.38 134.068 784.693 4708.158
Sodium (mg) 498.414 1.176 47.911 0.96 11.985 0.043 0.21 163.44 0.208 8.268 0.261 1.92 161.025 268.135 1163.956 6983.736
Zinc (mg) 0.22 0.03 0.59 0.04 0.02 0.01 0.01 0.03 0.07 0.1 0.0 0.05 0.86 0.73 2.76 16.56
Copper (mg) 0.095 0.006 0.029 0.01 0.006 0.006 0.004 0.0 0.015 0.002 0.001 0.01 0.011 0.118 0.312 1.872
Manganese (mg) 0.158 0.023 0.015 0.031 0.015 0.011 0.021 0.0 0.071 0.0 0.002 0.019 н/д н/д 0.366 2.196
Selenium (mcg) 0.0 0.0 13.1 0.1 0.1 0.0 0.2 0.3 3.5 0.4 0.0 0.1 4.1 11.2 33.1 198.6
Vitamin A, IU (IU) 0.0 8.89 15.479 0.48 67.268 34.304 0.111 709.091 0.0 71.39 38.239 119.64 н/д н/д 1064.891 6389.346
Retinol (mcg) 0.0 0.0 4.423 0.0 0.0 0.0 0.0 190.396 0.0 19.158 0.0 0.0 63.28 0.0 277.257 1663.542
Vitamin A, RAE (mcg_RAE) 0.0 0.448 4.423 0.0 3.296 1.717 0.0 194.085 0.0 19.562 1.91 6.0 65.258 0.0 296.698 1780.188
Beta Carotene (mcg) 0.0 5.334 0.0 0.24 40.451 19.535 0.062 44.833 0.0 4.437 22.27 71.76 22.6 0.0 231.52 1389.12
Vitamin E (mg) 0.0 0.02 0.1 0.0 0.04 0.02 0.0 0.66 0.01 0.07 0.01 0.07 0.08 0.19 1.26 7.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 15.89 н/д н/д н/д н/д н/д н/д 15.89 95.34
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.136 0.0 0.96 42.398 21.123 0.197 0.0 1.875 0.0 4.902 136.44 0.0 6.309 217.34 1304.04
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.06
Tocopherol, gamma (mg) н/д н/д 0.03 0.0 0.0 н/д н/д 0.0 0.04 н/д н/д н/д н/д н/д 0.07 0.42
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 22.1 0.1 0.9 1.8 0.5 1.9 0.4 0.0 0.0 0.2 0.2 2.3 0.0 0.0 30.1 180.6
Thiamin (mg) 0.0 0.004 0.052 0.012 0.003 0.006 0.002 0.003 0.082 0.008 0.0 0.007 0.006 0.252 0.438 2.628
Riboflavin (mg) 0.032 0.002 0.066 0.007 0.009 0.003 0.001 0.009 0.051 0.03 0.001 0.01 0.107 0.134 0.462 2.772
Niacin (mg) 1.609 0.032 8.248 0.029 0.048 0.048 0.009 0.011 0.615 0.016 0.006 0.064 0.025 2.003 12.763 76.578
Pantothenic acid (mg) 0.032 н/д 0.604 0.029 0.037 0.01 0.007 0.031 0.046 0.058 0.003 0.01 н/д н/д 0.868 5.208
Vitamin B-6 (mg) 0.032 0.003 0.405 0.029 0.01 0.022 0.015 0.0 0.004 0.008 0.001 0.007 0.023 0.103 0.662 3.972
Folate (mcg) 0.0 0.07 2.948 4.56 5.393 2.018 0.037 0.851 19.063 0.605 0.351 7.68 5.085 42.586 91.248 547.488
Vitamin B-12 (mcg) 0.13 0.0 0.28 0.0 0.0 0.0 0.0 0.05 0.0 0.07 0.0 0.0 0.23 0.0 0.76 4.56
Choline (mg) н/д 0.2 54.1 1.5 0.9 0.3 0.3 5.3 1.1 3.8 0.1 0.7 4.4 8.4 80.9 485.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 36.277 52.319 313.914
Tryptophan (g) н/д н/д 0.199 0.002 0.001 0.001 0.001 0.003 0.014 0.008 н/д 0.002 н/д н/д 0.231 1.386
Threonine (g) н/д н/д 0.722 0.005 0.003 0.002 0.002 0.011 0.029 0.026 н/д 0.008 н/д н/д 0.809 4.854
Isoleucine (g) н/д н/д 0.899 0.002 0.003 0.002 0.003 0.014 0.038 0.036 н/д 0.01 н/д н/д 1.007 6.042
Leucine (g) н/д н/д 1.275 0.007 0.004 0.003 0.004 0.023 0.074 0.058 н/д 0.013 н/д н/д 1.462 8.772
Lysine (g) н/д н/д 1.445 0.01 0.004 0.003 0.003 0.02 0.024 0.048 н/д 0.011 н/д н/д 1.568 9.408
Methionine (g) н/д н/д 0.472 0.0 0.001 0.001 0.001 0.006 0.019 0.014 н/д 0.002 н/д н/д 0.516 3.096
Cystine (g) н/д н/д 0.221 0.0 0.0 0.001 0.001 0.003 0.023 0.006 н/д н/д н/д н/д 0.255 1.53
Phenylalanine (g) н/д н/д 0.678 0.007 0.003 0.002 0.002 0.011 0.054 0.028 н/д 0.007 н/д н/д 0.793 4.758
Tyrosine (g) н/д н/д 0.575 0.002 0.001 0.001 0.001 0.011 0.032 0.028 н/д 0.006 н/д н/д 0.659 3.954
Valine (g) н/д н/д 0.848 0.005 0.004 0.003 0.004 0.017 0.044 0.04 н/д 0.01 н/д н/д 0.974 5.844
Arginine (g) н/д н/д 1.025 0.024 0.003 0.003 0.008 0.009 0.044 0.022 н/д 0.016 н/д н/д 1.152 6.912
Histidine (g) н/д н/д 0.531 0.002 0.001 0.001 0.001 0.006 0.024 0.016 н/д 0.004 н/д н/д 0.587 3.522
Alanine (g) н/д н/д 0.929 0.005 0.003 0.003 0.002 0.009 0.034 0.02 н/д 0.01 н/д н/д 1.013 6.078
Aspartic acid (g) н/д н/д 1.518 0.022 0.018 0.008 0.006 0.017 0.046 0.046 н/д 0.02 н/д н/д 1.702 10.212
Glutamic acid (g) н/д н/д 2.55 0.062 0.013 0.008 0.01 0.051 0.363 0.125 н/д 0.046 н/д н/д 3.228 19.368
Glycine (g) н/д н/д 0.833 0.007 0.003 0.002 0.002 0.006 0.039 0.012 н/д 0.011 н/д н/д 0.915 5.49
Proline (g) н/д н/д 0.7 0.002 0.003 0.003 0.001 0.023 0.125 0.058 н/д 0.014 н/д н/д 0.93 5.58
Serine (g) н/д н/д 0.582 0.005 0.003 0.002 0.002 0.014 0.054 0.032 н/д 0.01 н/д н/д 0.705 4.23
Cholesterol (mg) 0.0 0.0 42.751 0.0 0.0 0.0 0.0 61.006 0.0 7.462 0.0 0.0 25.99 0.0 137.209 823.254
Trans Fat (g) н/д н/д 0.022 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.022 0.132
Saturated Fat (g) 0.095 0.011 0.243 0.01 0.006 0.003 0.001 14.576 0.017 1.444 0.0 0.004 5.548 0.923 22.879 137.274
Phytosterols (mg) н/д 0.476 н/д 3.6 0.899 н/д н/д н/д н/д н/д 0.028 н/д н/д н/д 5.003 30.018
Monounsaturated Fat (g) 0.158 0.098 0.221 0.002 0.004 0.001 0.0 5.964 0.009 0.67 0.002 0.004 2.548 1.806 11.488 68.928
Polyunsaturated (g) 0.063 0.023 0.206 0.005 0.012 0.014 0.003 0.863 0.043 0.087 0.0 0.008 0.263 1.183 2.772 16.632