Рецепт California Dry Rub For Meat - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		lemon pepper
12.8g 		cayenne
5.3g 		paprika
20.7g 		sugar
25.2g 		garlic
16.8g 		ginger
5.4g 		ginger
5.4g 		coriander
5.0g 		salt
36.0g 		onion
9.0g 		thyme
5.4g 		Всего в порции Всего в рецепте
Protein (g) 1.4 0.64 3.06 0.0 2.82 0.49 0.49 0.62 0.0 0.1 0.49 10.11 10.11
Total Fat (g) 0.42 0.92 2.68 0.0 0.13 0.32 0.32 0.89 0.0 0.01 0.4 6.08 6.08
Carbohydrates (g) 8.3 3.0 11.54 25.19 12.22 3.82 3.82 2.75 0.0 0.84 3.45 74.93 74.93
Ash (g) 0.55 0.32 1.45 0.0 0.55 0.26 0.26 0.3 35.93 0.03 0.63 40.29 40.29
Calories (kcal) 32.64 16.854 59.823 97.524 55.776 18.738 18.738 14.9 0.0 3.6 14.904 333.497 333.497
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.17 н/д н/д 0.01 0.01 н/д н/д 0.09 н/д 0.28 0.28
Glucose (dextrose) (g) н/д н/д 0.54 н/д н/д 0.07 0.07 н/д н/д 0.18 н/д 0.85 0.85
Fructose (g) н/д н/д 1.39 н/д н/д 0.1 0.1 н/д н/д 0.12 н/д 1.7 1.7
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 1.35 0.43 1.97 0.01 1.08 0.51 0.51 0.44 0.07 8.02 0.42 14.81 14.81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.55 2.14 25.18 4.08 0.18 0.18 н/д 0.0 0.38 0.09 32.87 32.87
Galactose (g) н/д н/д 0.04 н/д н/д 0.01 0.01 н/д н/д 0.0 н/д 0.06 0.06
Dietary Fiber (g) 3.4 1.4 7.7 0.0 1.7 0.7 0.7 2.1 0.0 0.2 2.0 19.8 19.8
Calcium (mg) 55.936 7.844 36.639 0.252 13.44 6.264 6.264 35.45 8.64 2.07 102.06 274.859 274.859
Iron (mg) 3.69 0.41 4.88 0.0 0.46 0.62 0.62 0.82 0.12 0.02 6.67 18.33 18.33
Magnesium (mg) 24.832 8.056 38.295 0.0 9.744 9.936 9.936 16.5 0.36 0.9 11.88 130.439 130.439
Phosphorus (mg) 22.144 15.529 71.415 0.0 70.056 7.992 7.992 20.45 0.0 2.61 10.854 229.042 229.042
Potassium (mg) 161.152 106.742 485.208 0.504 184.968 72.522 72.522 63.35 2.88 13.14 43.956 1206.944 1206.944
Sodium (mg) 5.632 1.59 7.038 0.0 4.368 1.728 1.728 1.75 13952.88 0.36 2.97 13980.044 13980.044
Zinc (mg) 0.18 0.13 0.84 0.0 0.44 0.25 0.25 0.24 0.04 0.02 0.33 2.73 2.73
Copper (mg) 0.145 0.02 0.126 0.0 0.025 0.026 0.026 0.049 0.011 0.004 0.046 0.477 0.477
Manganese (mg) 0.721 0.106 0.174 0.0 0.092 1.431 1.431 0.095 0.036 0.012 0.425 4.523 4.523
Selenium (mcg) 0.4 0.5 0.8 0.2 6.4 2.1 2.1 1.3 0.0 0.0 0.2 14.0 14.0
Vitamin A, IU (IU) 38.272 2205.33 10916.145 0.0 0.0 7.938 7.938 0.0 0.0 0.18 205.2 13381.003 13381.003
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.92 110.293 545.859 0.0 0.0 0.378 0.378 0.0 0.0 0.0 10.26 669.088 669.088
Beta Carotene (mcg) 19.968 1157.52 5729.553 0.0 0.0 4.752 4.752 н/д 0.0 0.09 122.256 7038.891 7038.891
Vitamin E (mg) 0.09 1.58 6.17 0.0 0.11 0.97 0.97 н/д 0.0 0.0 0.4 10.31 10.31
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.768 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.768 0.768
Lutein + zeaxanthin (mcg) 26.24 697.321 2723.499 0.0 0.0 0.0 0.0 н/д 0.0 0.36 46.548 3493.968 3493.968
Tocopherol, beta (mg) 0.0 н/д 0.07 н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.07 0.07
Tocopherol, gamma (mg) 0.58 н/д 0.67 н/д 0.0 0.15 0.15 н/д н/д 0.0 н/д 1.56 1.56
Tocopherol, delta (mg) 0.01 н/д 0.01 н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.03 0.03
Vitamin C (mg) 2.7 4.0 14.7 0.0 3.0 0.4 0.4 1.1 0.0 0.7 2.7 29.7 29.7
Thiamin (mg) 0.014 0.017 0.135 0.0 0.079 0.003 0.003 0.012 0.0 0.005 0.028 0.295 0.295
Riboflavin (mg) 0.031 0.049 0.36 0.005 0.025 0.01 0.01 0.015 0.0 0.003 0.022 0.529 0.529
Niacin (mg) 0.146 0.461 3.171 0.0 0.116 0.279 0.279 0.107 0.0 0.011 0.267 4.836 4.836
Pantothenic acid (mg) н/д н/д 0.368 0.0 н/д н/д н/д н/д 0.0 0.011 н/д 0.379 0.379
Vitamin B-6 (mg) 0.044 0.13 0.832 0.0 0.494 0.045 0.045 н/д 0.0 0.011 0.03 1.631 1.631
Folate (mcg) 1.28 5.618 21.942 0.0 0.336 2.106 2.106 0.0 0.0 1.71 14.796 49.894 49.894
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.4 2.7 10.7 0.0 11.3 2.2 2.2 н/д 0.0 0.5 2.4 33.5 33.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д н/д 0.037 0.003 0.003 н/д 0.0 0.001 0.01 0.055 0.055
Threonine (g) н/д н/д н/д н/д 0.079 0.01 0.01 н/д 0.0 0.002 0.014 0.115 0.115
Isoleucine (g) н/д н/д н/д н/д 0.109 0.015 0.015 н/д 0.0 0.001 0.025 0.165 0.165
Leucine (g) н/д н/д н/д н/д 0.173 0.021 0.021 н/д 0.0 0.003 0.023 0.241 0.241
Lysine (g) н/д н/д н/д н/д 0.097 0.016 0.016 н/д 0.0 0.004 0.011 0.145 0.145
Methionine (g) н/д н/д н/д н/д 0.057 0.004 0.004 н/д 0.0 0.0 н/д 0.065 0.065
Cystine (g) н/д н/д н/д н/д 0.029 0.002 0.002 н/д 0.0 0.0 н/д 0.033 0.033
Phenylalanine (g) н/д н/д н/д н/д 0.081 0.013 0.013 н/д 0.0 0.003 н/д 0.109 0.109
Tyrosine (g) н/д н/д н/д н/д 0.037 0.005 0.005 н/д 0.0 0.001 н/д 0.049 0.049
Valine (g) н/д н/д н/д н/д 0.119 0.021 0.021 н/д 0.0 0.002 0.027 0.189 0.189
Arginine (g) н/д н/д н/д н/д 0.281 0.012 0.012 н/д 0.0 0.009 н/д 0.314 0.314
Histidine (g) н/д н/д н/д н/д 0.052 0.009 0.009 н/д 0.0 0.001 н/д 0.07 0.07
Alanine (g) н/д н/д н/д н/д 0.059 0.009 0.009 н/д 0.0 0.002 н/д 0.078 0.078
Aspartic acid (g) н/д н/д н/д н/д 0.217 0.059 0.059 н/д 0.0 0.008 н/д 0.343 0.343
Glutamic acid (g) н/д н/д н/д н/д 0.358 0.046 0.046 н/д 0.0 0.023 н/д 0.473 0.473
Glycine (g) н/д н/д н/д н/д 0.089 0.012 0.012 н/д 0.0 0.003 н/д 0.117 0.117
Proline (g) н/д н/д н/д н/д 0.044 0.012 0.012 н/д 0.0 0.001 н/д 0.068 0.068
Serine (g) н/д н/д н/д н/д 0.084 0.013 0.013 н/д 0.0 0.002 н/д 0.112 0.112
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.125 0.173 0.435 0.0 0.024 0.105 0.105 0.05 0.0 0.004 0.147 1.166 1.166
Phytosterols (mg) 11.776 4.399 36.225 н/д 1.344 4.482 4.482 2.3 0.0 1.35 8.802 75.16 75.16
Monounsaturated Fat (g) 0.129 0.146 0.255 0.0 0.003 0.054 0.054 0.679 0.0 0.001 0.025 1.346 1.346
Polyunsaturated (g) 0.145 0.444 1.722 0.0 0.064 0.071 0.071 0.088 0.0 0.002 0.064 2.669 2.669