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Рецепт California Chicken With Mushrooms - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		fryer chicken
308.38g 		orange juice
31.0g 		salt
1.5g 		mustard
1.25g 		paprika
0.53g 		sauce
0.3g 		orange rind
1.5g 		salad oil
18.0g 		mushrooms
12.73g 		butter
7.1g 		Всего в порции Всего в рецепте
Protein (g) 57.36 0.22 0.0 0.05 0.08 0.0 0.02 0.0 0.39 0.06 58.19 232.76
Total Fat (g) 46.44 0.06 0.0 0.05 0.07 0.0 0.0 18.0 0.04 5.76 70.43 281.72
Carbohydrates (g) 0.0 3.22 0.0 0.07 0.29 0.0 0.24 0.0 0.42 0.0 4.25 17.0
Ash (g) 2.44 0.12 1.5 0.05 0.04 0.01 н/д 0.0 0.11 0.15 4.4 17.6
Calories (kcal) 663.017 13.95 0.0 0.838 1.517 0.036 0.705 159.12 2.801 50.907 892.891 3571.564
Starch (g) н/д н/д н/д 0.01 н/д н/д н/д н/д 0.0 н/д 0.01 0.04
Sucrose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.01 0.04
Glucose (dextrose) (g) н/д н/д н/д 0.01 0.01 н/д н/д н/д 0.19 н/д 0.21 0.84
Fructose (g) н/д н/д н/д 0.0 0.04 н/д н/д н/д 0.02 н/д 0.06 0.24
Lactose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 27.37 0.0 1.03 0.05 0.29 1.22 0.0 11.77 1.13 246.36 985.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.6 0.0 0.01 0.05 0.0 0.06 0.0 0.21 0.0 2.95 11.8
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.2 0.0 0.2 0.0 0.1 0.0 0.6 2.4
Calcium (mg) 33.922 3.41 0.36 0.725 0.929 0.036 2.01 0.0 0.382 1.704 43.478 173.912
Iron (mg) 2.78 0.06 0.0 0.02 0.12 0.0 0.01 0.01 0.06 0.0 3.07 12.28
Magnesium (mg) 61.676 3.41 0.015 0.613 0.971 0.036 0.225 0.0 1.146 0.142 68.234 272.936
Phosphorus (mg) 453.319 5.27 0.0 1.325 1.811 0.069 0.18 0.0 10.949 1.704 474.627 1898.508
Potassium (mg) 582.838 62.0 0.12 1.725 12.306 0.384 2.4 0.0 40.485 1.704 703.963 2815.852
Sodium (mg) 215.866 0.31 581.37 14.188 0.179 1.899 0.09 0.0 0.637 40.896 855.434 3421.736
Zinc (mg) 4.04 0.02 0.0 0.01 0.02 0.0 0.0 0.0 0.07 0.01 4.16 16.64
Copper (mg) 0.154 0.012 0.0 0.001 0.003 0.0 0.001 0.0 0.041 0.0 0.214 0.856
Manganese (mg) 0.062 0.003 0.002 0.005 0.004 0.0 н/д н/д 0.006 0.0 0.083 0.332
Selenium (mcg) 44.4 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1.2 0.1 46.1 184.4
Vitamin A, IU (IU) 431.732 62.0 0.0 0.888 276.859 4.92 н/д 0.0 0.0 177.429 953.827 3815.308
Retinol (mcg) 126.436 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.641 174.077 696.308
Vitamin A, RAE (mcg_RAE) 129.52 3.1 0.0 0.05 13.844 0.246 0.045 0.0 0.0 48.564 195.369 781.476
Beta Carotene (mcg) 0.0 10.23 0.0 0.363 145.315 2.757 0.105 0.0 0.0 11.218 169.987 679.948
Vitamin E (mg) 0.93 0.01 0.0 0.0 0.16 0.0 0.0 2.82 0.0 0.16 4.09 16.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 2.292 3.976 6.268 25.072
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 35.65 0.0 0.225 69.074 0.03 0.27 0.0 0.0 0.0 105.249 420.996
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.08 0.0 0.0 0.09 0.36
Tocopherol, gamma (mg) н/д н/д н/д 0.03 0.02 н/д н/д 2.86 0.0 0.0 2.91 11.64
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.25 0.0 0.0 0.25 1.0
Vitamin C (mg) 4.9 15.5 0.0 0.0 0.4 0.0 1.9 0.0 0.3 0.0 23.0 92.0
Thiamin (mg) 0.185 0.028 0.0 0.004 0.003 0.0 0.001 0.0 0.01 0.001 0.232 0.928
Riboflavin (mg) 0.37 0.009 0.0 0.0 0.009 0.0 0.001 0.0 0.051 0.002 0.443 1.772
Niacin (mg) 20.97 0.124 0.0 0.007 0.08 0.001 0.006 0.0 0.46 0.003 21.65 86.6
Pantothenic acid (mg) 2.806 0.059 0.0 0.004 0.009 0.0 н/д 0.0 0.191 0.008 3.077 12.308
Vitamin B-6 (mg) 1.079 0.012 0.0 0.001 0.021 0.0 0.003 0.0 0.013 0.0 1.129 4.516
Folate (mcg) 18.503 9.3 0.0 0.088 0.557 0.003 0.195 0.0 2.037 0.213 30.895 123.58
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.97 3.88
Choline (mg) 184.1 1.9 0.0 0.3 0.3 0.0 0.1 0.0 2.2 1.3 190.3 761.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.003 0.012
Tryptophan (g) 0.648 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.005 0.001 0.654 2.616
Threonine (g) 2.375 0.003 0.0 0.002 н/д 0.0 н/д 0.0 0.014 0.003 2.397 9.588
Isoleucine (g) 2.837 0.003 0.0 0.002 н/д 0.0 н/д 0.0 0.01 0.004 2.856 11.424
Leucine (g) 4.163 0.003 0.0 0.004 н/д 0.0 н/д 0.0 0.015 0.006 4.191 16.764
Lysine (g) 4.657 0.003 0.0 0.003 н/д 0.0 н/д 0.0 0.014 0.005 4.682 18.728
Methionine (g) 1.511 0.0 0.0 0.001 н/д 0.0 н/д 0.0 0.004 0.001 1.517 6.068
Cystine (g) 0.771 0.003 0.0 0.001 н/д 0.0 н/д 0.0 0.001 0.001 0.777 3.108
Phenylalanine (g) 2.22 0.003 0.0 0.002 н/д 0.0 н/д 0.0 0.011 0.003 2.24 8.96
Tyrosine (g) 1.85 0.0 0.0 0.002 н/д 0.0 н/д 0.0 0.005 0.003 1.86 7.44
Valine (g) 2.775 0.003 0.0 0.003 н/д 0.0 н/д 0.0 0.029 0.004 2.815 11.26
Arginine (g) 3.608 0.016 0.0 0.003 н/д 0.0 н/д 0.0 0.01 0.002 3.639 14.556
Histidine (g) 1.665 0.0 0.0 0.002 н/д 0.0 н/д 0.0 0.008 0.001 1.676 6.704
Alanine (g) 3.361 0.006 0.0 0.002 н/д 0.0 н/д 0.0 0.025 0.002 3.397 13.588
Aspartic acid (g) 5.119 0.025 0.0 0.005 н/д 0.001 н/д 0.0 0.025 0.004 5.179 20.716
Glutamic acid (g) 8.357 0.009 0.0 0.009 н/д 0.001 н/д 0.0 0.043 0.013 8.432 33.728
Glycine (g) 3.762 0.003 0.0 0.003 н/д 0.0 н/д 0.0 0.011 0.001 3.781 15.124
Proline (g) 2.806 0.012 0.0 0.005 н/д 0.0 н/д 0.0 0.01 0.006 2.839 11.356
Serine (g) 2.035 0.003 0.0 0.003 н/д 0.0 н/д 0.0 0.011 0.004 2.056 8.224
Cholesterol (mg) 231.285 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.265 246.55 986.2
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.291 0.006 0.0 0.003 0.011 0.0 0.001 3.042 0.005 3.647 20.007 80.028
Phytosterols (mg) н/д н/д 0.0 н/д 0.919 н/д н/д 37.26 н/д н/д 38.179 152.716
Monounsaturated Fat (g) 19.243 0.012 0.0 0.033 0.006 0.0 0.0 8.316 0.0 1.492 29.103 116.412
Polyunsaturated (g) 9.961 0.012 0.0 0.012 0.044 0.001 0.001 5.76 0.018 0.216 16.025 64.1