Рецепт Calico Scallops And New England Stylerice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	water 414.75g	butter 9.46g	scallops 340.19g	bell pepper 40.73g	lemon juice 5.08g	peas 67.0g	pepper 0.0g	onions 24.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.08	57.08	0.4	0.02	3.5	н/д	0.44	61.52	61.52
Total Fat (g)	0.0	7.67	2.59	0.12	0.0	0.27	н/д	0.05	10.69	10.69
Carbohydrates (g)	0.0	0.01	8.03	2.46	0.44	9.13	н/д	1.76	21.82	21.82
Ash (g)	0.41	0.2	5.2	0.19	0.01	0.52	н/д	0.19	6.74	6.74
Calories (kcal)	0.0	67.828	299.367	12.626	1.27	51.59	н/д	7.68	440.362	440.362
Starch (g)	н/д	н/д	н/д	0.0	н/д	2.79	н/д	н/д	2.79	2.79
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	3.08	н/д	н/д	3.08	3.08
Glucose (dextrose) (g)	н/д	н/д	н/д	0.79	н/д	0.05	н/д	н/д	0.84	0.84
Fructose (g)	н/д	н/д	н/д	0.92	н/д	0.17	н/д	н/д	1.09	1.09
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.05	н/д	н/д	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	414.34	1.5	267.29	37.56	4.61	53.59	н/д	21.56	800.44	800.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.0	1.71	0.12	3.35	н/д	0.56	5.75	5.75
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.9	0.0	3.0	н/д	0.6	4.5	4.5
Calcium (mg)	12.443	2.27	81.646	2.851	0.356	14.74	н/д	17.28	131.585	131.585
Iron (mg)	0.0	0.0	0.99	0.18	0.0	1.03	н/д	0.36	2.55	2.55
Magnesium (mg)	4.148	0.189	190.506	4.888	0.305	17.42	н/д	4.8	222.255	222.255
Phosphorus (mg)	0.0	2.27	745.016	10.59	0.305	54.94	н/д	8.88	822.001	822.001
Potassium (mg)	0.0	2.27	1095.412	85.939	6.299	102.51	н/д	66.24	1358.67	1358.67
Sodium (mg)	16.59	54.49	547.706	1.629	0.051	72.36	н/д	3.84	696.665	696.665
Zinc (mg)	0.04	0.01	3.23	0.1	0.0	0.55	н/д	0.09	4.03	4.03
Copper (mg)	0.041	0.0	0.17	0.008	0.002	0.08	н/д	0.019	0.321	0.321
Manganese (mg)	0.0	0.0	0.306	0.045	0.001	0.228	н/д	0.038	0.618	0.618
Selenium (mcg)	0.0	0.1	75.5	0.0	0.0	1.3	н/д	0.1	77.1	77.1
Vitamin A, IU (IU)	0.0	236.405	170.095	1275.238	1.016	1378.86	н/д	239.28	3300.894	3300.894
Retinol (mcg)	0.0	63.477	51.029	0.0	0.0	0.0	н/д	0.0	114.505	114.505
Vitamin A, RAE (mcg_RAE)	0.0	64.706	51.029	63.945	0.051	69.01	н/д	12.0	260.741	260.741
Beta Carotene (mcg)	0.0	14.947	0.0	661.445	0.152	820.75	н/д	143.52	1640.815	1640.815
Vitamin E (mg)	0.0	0.22	0.0	0.64	0.01	0.01	н/д	0.13	1.02	1.02
Vitamin D (IU)	0.0	5.298	н/д	н/д	н/д	н/д	н/д	н/д	5.298	5.298
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	20.772	0.457	1575.84	н/д	272.88	1869.949	1869.949
Tocopherol, beta (mg)	н/д	0.0	0.0	0.02	н/д	0.0	н/д	н/д	0.02	0.02
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.06	н/д	0.5	н/д	н/д	0.56	0.56
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	0.01	н/д	н/д	0.01	0.01
Vitamin C (mg)	0.0	0.0	10.2	52.0	2.3	12.1	н/д	4.5	81.1	81.1
Thiamin (mg)	0.0	0.001	0.034	0.02	0.002	0.174	н/д	0.014	0.245	0.245
Riboflavin (mg)	0.0	0.003	0.238	0.037	0.001	0.067	н/д	0.019	0.364	0.364
Niacin (mg)	0.0	0.004	3.912	0.399	0.005	1.152	н/д	0.127	5.6	5.6
Pantothenic acid (mg)	0.0	0.01	0.476	0.13	0.005	0.369	н/д	0.019	1.01	1.01
Vitamin B-6 (mg)	0.0	0.0	0.51	0.118	0.003	0.054	н/д	0.014	0.699	0.699
Folate (mcg)	0.0	0.284	54.43	18.736	0.66	35.51	н/д	15.36	124.98	124.98
Vitamin B-12 (mcg)	0.0	0.02	5.2	0.0	0.0	0.0	н/д	0.0	5.22	5.22
Choline (mg)	0.0	1.8	221.1	2.3	0.3	18.1	н/д	1.4	244.9	244.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	0.646	0.004	н/д	0.027	н/д	0.005	0.683	0.683
Threonine (g)	н/д	0.004	2.449	0.016	н/д	0.134	н/д	0.017	2.62	2.62
Isoleucine (g)	н/д	0.005	2.483	0.008	н/д	0.127	н/д	0.019	2.643	2.643
Leucine (g)	н/д	0.008	4.014	0.016	н/д	0.208	н/д	0.026	4.272	4.272
Lysine (g)	н/д	0.007	4.252	0.016	н/д	0.208	н/д	0.022	4.505	4.505
Methionine (g)	н/д	0.002	1.293	0.004	н/д	0.054	н/д	0.005	1.357	1.357
Cystine (g)	н/д	0.001	0.748	0.008	н/д	0.02	н/д	н/д	0.778	0.778
Phenylalanine (g)	н/д	0.004	2.041	0.02	н/д	0.127	н/д	0.014	2.207	2.207
Tyrosine (g)	н/д	0.004	1.837	0.004	н/д	0.074	н/д	0.012	1.931	1.931
Valine (g)	н/д	0.006	2.483	0.012	н/д	0.154	н/д	0.019	2.675	2.675
Arginine (g)	н/д	0.003	4.15	0.016	н/д	0.275	н/д	0.031	4.475	4.475
Histidine (g)	н/д	0.002	1.089	0.008	н/д	0.067	н/д	0.007	1.173	1.173
Alanine (g)	н/д	0.003	3.47	0.012	н/д	0.154	н/д	0.019	3.658	3.658
Aspartic acid (g)	н/д	0.006	5.511	0.114	н/д	0.322	н/д	0.041	5.993	5.993
Glutamic acid (g)	н/д	0.017	7.756	0.086	н/д	0.476	н/д	0.091	8.426	8.426
Glycine (g)	н/д	0.002	3.572	0.012	н/д	0.121	н/д	0.022	3.728	3.728
Proline (g)	н/д	0.008	2.347	0.008	н/д	0.114	н/д	0.029	2.506	2.506
Serine (g)	н/д	0.005	2.551	0.02	н/д	0.114	н/д	0.019	2.71	2.71
Cholesterol (mg)	0.0	20.339	112.263	0.0	0.0	0.0	н/д	0.0	132.602	132.602
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	4.86	0.272	0.012	0.0	0.047	н/д	0.007	5.198	5.198
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	1.988	0.136	0.0	0.0	0.02	н/д	0.007	2.152	2.152
Polyunsaturated (g)	0.0	0.288	0.884	0.029	0.0	0.121	н/д	0.017	1.338	1.338