Рецепт Calico Corn - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bacon
75.6g |
corn
404.83g |
pimentos
16.54g |
pepper
0.26g |
salt table
2.36g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 8.77 | 13.04 | 0.18 | 0.03 | 0.0 | 22.02 | 264.24 |
Total Fat (g) | 34.05 | 4.78 | 0.05 | 0.01 | 0.0 | 38.88 | 466.56 |
Carbohydrates (g) | 0.5 | 77.0 | 0.84 | 0.17 | 0.0 | 78.51 | 942.12 |
Ash (g) | 1.9 | 2.51 | 0.07 | 0.01 | 2.36 | 6.84 | 82.08 |
Calories (kcal) | 346.24 | 348.153 | 3.804 | 0.669 | 0.0 | 698.866 | 8386.392 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 8.34 | н/д | н/д | н/д | 8.34 | 100.08 |
Glucose (dextrose) (g) | н/д | 2.02 | н/д | н/д | н/д | 2.02 | 24.24 |
Fructose (g) | н/д | 1.94 | н/д | н/д | н/д | 1.94 | 23.28 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.73 | н/д | н/д | н/д | 0.73 | 8.76 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 30.39 | 307.51 | 15.4 | 0.03 | 0.0 | 353.33 | 4239.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 13.04 | 0.45 | 0.0 | 0.0 | 13.49 | 161.88 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 10.9 | 0.3 | 0.1 | 0.0 | 11.3 | 135.6 |
Calcium (mg) | 4.536 | 8.097 | 0.992 | 1.147 | 0.567 | 15.339 | 184.068 |
Iron (mg) | 0.36 | 2.11 | 0.28 | 0.08 | 0.01 | 2.83 | 33.96 |
Magnesium (mg) | 9.072 | 149.787 | 0.992 | 0.509 | 0.024 | 160.384 | 1924.608 |
Phosphorus (mg) | 142.125 | 360.298 | 2.811 | 0.454 | 0.0 | 505.688 | 6068.256 |
Potassium (mg) | 157.245 | 1093.038 | 26.129 | 3.305 | 0.189 | 1279.906 | 15358.872 |
Sodium (mg) | 629.734 | 60.724 | 2.315 | 0.116 | 915.658 | 1608.547 | 19302.564 |
Zinc (mg) | 0.88 | 1.82 | 0.03 | 0.0 | 0.0 | 2.74 | 32.88 |
Copper (mg) | 0.053 | 0.202 | 0.008 | 0.003 | 0.001 | 0.267 | 3.204 |
Manganese (mg) | 0.015 | 0.648 | 0.015 | 0.015 | 0.002 | 0.695 | 8.34 |
Selenium (mcg) | 15.3 | 2.4 | 0.0 | 0.0 | 0.0 | 17.7 | 212.4 |
Vitamin A, IU (IU) | 27.971 | 757.03 | 439.071 | 0.785 | 0.0 | 1224.857 | 14698.284 |
Retinol (mcg) | 8.316 | 0.0 | 0.0 | 0.0 | 0.0 | 8.316 | 99.792 |
Vitamin A, RAE (mcg_RAE) | 8.316 | 36.435 | 21.995 | 0.039 | 0.0 | 66.785 | 801.42 |
Beta Carotene (mcg) | 0.0 | 190.27 | 243.763 | 0.41 | 0.0 | 434.442 | 5213.304 |
Vitamin E (mg) | 0.2 | 0.28 | 0.11 | 0.0 | 0.0 | 0.6 | 7.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.0 | 2607.099 | 60.527 | 0.538 | 0.0 | 2668.164 | 32017.968 |
Tocopherol, beta (mg) | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.06 | 0.61 | н/д | 0.01 | н/д | 0.68 | 8.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 27.5 | 14.0 | 0.1 | 0.0 | 41.6 | 499.2 |
Thiamin (mg) | 0.212 | 0.81 | 0.003 | 0.0 | 0.0 | 1.025 | 12.3 |
Riboflavin (mg) | 0.083 | 0.243 | 0.01 | 0.001 | 0.0 | 0.337 | 4.044 |
Niacin (mg) | 2.895 | 6.882 | 0.103 | 0.003 | 0.0 | 9.883 | 118.596 |
Pantothenic acid (mg) | 0.393 | 3.077 | 0.002 | н/д | 0.0 | 3.471 | 41.652 |
Vitamin B-6 (mg) | 0.159 | 0.243 | 0.036 | 0.001 | 0.0 | 0.439 | 5.268 |
Folate (mcg) | 1.512 | 186.221 | 0.992 | 0.026 | 0.0 | 188.752 | 2265.024 |
Vitamin B-12 (mcg) | 0.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.52 | 6.24 |
Choline (mg) | 35.2 | 93.1 | 1.0 | 0.0 | 0.0 | 129.4 | 1552.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.076 | 0.081 | 0.002 | н/д | 0.0 | 0.158 | 1.896 |
Threonine (g) | 0.34 | 0.526 | 0.007 | н/д | 0.0 | 0.873 | 10.476 |
Isoleucine (g) | 0.408 | 0.526 | 0.007 | н/д | 0.0 | 0.941 | 11.292 |
Leucine (g) | 0.68 | 1.417 | 0.01 | н/д | 0.0 | 2.107 | 25.284 |
Lysine (g) | 0.726 | 0.567 | 0.008 | н/д | 0.0 | 1.301 | 15.612 |
Methionine (g) | 0.197 | 0.283 | 0.002 | н/д | 0.0 | 0.482 | 5.784 |
Cystine (g) | 0.098 | 0.121 | 0.003 | н/д | 0.0 | 0.223 | 2.676 |
Phenylalanine (g) | 0.348 | 0.607 | 0.005 | н/д | 0.0 | 0.96 | 11.52 |
Tyrosine (g) | 0.272 | 0.486 | 0.003 | н/д | 0.0 | 0.761 | 9.132 |
Valine (g) | 0.469 | 0.769 | 0.008 | н/д | 0.0 | 1.246 | 14.952 |
Arginine (g) | 0.567 | 0.526 | 0.008 | н/д | 0.0 | 1.102 | 13.224 |
Histidine (g) | 0.333 | 0.364 | 0.003 | н/д | 0.0 | 0.7 | 8.4 |
Alanine (g) | 0.559 | 1.214 | 0.008 | н/д | 0.0 | 1.782 | 21.384 |
Aspartic acid (g) | 0.824 | 0.972 | 0.026 | н/д | 0.0 | 1.822 | 21.864 |
Glutamic acid (g) | 1.293 | 2.591 | 0.025 | н/д | 0.0 | 3.908 | 46.896 |
Glycine (g) | 0.612 | 0.526 | 0.007 | н/д | 0.0 | 1.145 | 13.74 |
Proline (g) | 0.484 | 1.174 | 0.008 | н/д | 0.0 | 1.666 | 19.992 |
Serine (g) | 0.333 | 0.607 | 0.007 | н/д | 0.0 | 0.946 | 11.352 |
Cholesterol (mg) | 51.407 | 0.0 | 0.0 | 0.0 | 0.0 | 51.407 | 616.884 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 11.332 | 0.729 | 0.008 | 0.003 | 0.0 | 12.072 | 144.864 |
Phytosterols (mg) | н/д | н/д | 1.488 | 0.242 | 0.0 | 1.73 | 20.76 |
Monounsaturated Fat (g) | 15.157 | 1.417 | 0.003 | 0.003 | 0.0 | 16.58 | 198.96 |
Polyunsaturated (g) | 3.803 | 2.267 | 0.026 | 0.003 | 0.0 | 6.099 | 73.188 |