Рецепт Calf's Liver And Onions Balsamic - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
olive oil
6.75g |
butter
7.1g |
onion
67.5g |
flour
7.82g |
balsamic vinegar
16.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.06 | 0.74 | 0.81 | 0.08 | 1.69 | 3.38 |
Total Fat (g) | 6.75 | 5.76 | 0.07 | 0.08 | 0.0 | 12.65 | 25.3 |
Carbohydrates (g) | 0.0 | 0.0 | 6.3 | 5.96 | 2.72 | 15.0 | 30.0 |
Ash (g) | 0.0 | 0.15 | 0.24 | 0.04 | 0.06 | 0.48 | 0.96 |
Calories (kcal) | 59.67 | 50.907 | 27.0 | 28.447 | 14.08 | 180.104 | 360.208 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.67 | н/д | 0.0 | 0.67 | 1.34 |
Glucose (dextrose) (g) | н/д | н/д | 1.33 | н/д | 1.21 | 2.54 | 5.08 |
Fructose (g) | н/д | н/д | 0.87 | н/д | 1.18 | 2.05 | 4.1 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 1.13 | 60.15 | 0.93 | 12.23 | 74.44 | 148.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 2.86 | 0.02 | 2.39 | 5.28 | 10.56 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.1 | 0.2 | н/д | 1.4 | 2.8 |
Calcium (mg) | 0.068 | 1.704 | 15.525 | 1.172 | 4.32 | 22.789 | 45.578 |
Iron (mg) | 0.04 | 0.0 | 0.14 | 0.36 | 0.12 | 0.66 | 1.32 |
Magnesium (mg) | 0.0 | 0.142 | 6.75 | 1.719 | 1.92 | 10.531 | 21.062 |
Phosphorus (mg) | 0.0 | 1.704 | 19.575 | 8.44 | 3.04 | 32.759 | 65.518 |
Potassium (mg) | 0.068 | 1.704 | 98.55 | 8.362 | 17.92 | 126.604 | 253.208 |
Sodium (mg) | 0.135 | 40.896 | 2.7 | 0.156 | 3.68 | 47.567 | 95.134 |
Zinc (mg) | 0.0 | 0.01 | 0.11 | 0.05 | 0.01 | 0.19 | 0.38 |
Copper (mg) | 0.0 | 0.0 | 0.027 | 0.011 | 0.005 | 0.043 | 0.086 |
Manganese (mg) | 0.0 | 0.0 | 0.088 | 0.053 | 0.021 | 0.162 | 0.324 |
Selenium (mcg) | 0.0 | 0.1 | 0.3 | 2.6 | н/д | 3.1 | 6.2 |
Vitamin A, IU (IU) | 0.0 | 177.429 | 1.35 | 0.0 | 0.0 | 178.779 | 357.558 |
Retinol (mcg) | 0.0 | 47.641 | 0.0 | 0.0 | н/д | 47.641 | 95.282 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.564 | 0.0 | 0.0 | 0.0 | 48.564 | 97.128 |
Beta Carotene (mcg) | 0.0 | 11.218 | 0.675 | 0.0 | н/д | 11.893 | 23.786 |
Vitamin E (mg) | 0.97 | 0.16 | 0.01 | 0.0 | н/д | 1.15 | 2.3 |
Vitamin D (IU) | н/д | 3.976 | н/д | н/д | н/д | 3.976 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.7 | 1.407 | н/д | 4.107 | 8.214 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.0 | 0.03 | н/д | 0.09 | 0.18 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 5.0 | 0.0 | 0.0 | 5.0 | 10.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.034 | 0.062 | н/д | 0.096 | 0.192 |
Riboflavin (mg) | 0.0 | 0.002 | 0.02 | 0.038 | н/д | 0.061 | 0.122 |
Niacin (mg) | 0.0 | 0.003 | 0.081 | 0.461 | н/д | 0.545 | 1.09 |
Pantothenic acid (mg) | 0.0 | 0.008 | 0.081 | 0.034 | н/д | 0.123 | 0.246 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.081 | 0.003 | н/д | 0.084 | 0.168 |
Folate (mcg) | 0.0 | 0.213 | 12.825 | 14.301 | н/д | 27.339 | 54.678 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.02 |
Choline (mg) | 0.0 | 1.3 | 4.1 | 0.8 | н/д | 6.3 | 12.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 12.035 | н/д | 12.035 | 24.07 |
Tryptophan (g) | 0.0 | 0.001 | 0.007 | 0.01 | н/д | 0.018 | 0.036 |
Threonine (g) | 0.0 | 0.003 | 0.014 | 0.022 | н/д | 0.038 | 0.076 |
Isoleucine (g) | 0.0 | 0.004 | 0.007 | 0.028 | н/д | 0.038 | 0.076 |
Leucine (g) | 0.0 | 0.006 | 0.02 | 0.055 | н/д | 0.081 | 0.162 |
Lysine (g) | 0.0 | 0.005 | 0.027 | 0.018 | н/д | 0.05 | 0.1 |
Methionine (g) | 0.0 | 0.001 | 0.0 | 0.014 | н/д | 0.015 | 0.03 |
Cystine (g) | 0.0 | 0.001 | 0.0 | 0.017 | н/д | 0.018 | 0.036 |
Phenylalanine (g) | 0.0 | 0.003 | 0.02 | 0.041 | н/д | 0.064 | 0.128 |
Tyrosine (g) | 0.0 | 0.003 | 0.007 | 0.024 | н/д | 0.034 | 0.068 |
Valine (g) | 0.0 | 0.004 | 0.014 | 0.033 | н/д | 0.051 | 0.102 |
Arginine (g) | 0.0 | 0.002 | 0.068 | 0.033 | н/д | 0.102 | 0.204 |
Histidine (g) | 0.0 | 0.001 | 0.007 | 0.018 | н/д | 0.026 | 0.052 |
Alanine (g) | 0.0 | 0.002 | 0.014 | 0.026 | н/д | 0.041 | 0.082 |
Aspartic acid (g) | 0.0 | 0.004 | 0.061 | 0.034 | н/д | 0.099 | 0.198 |
Glutamic acid (g) | 0.0 | 0.013 | 0.176 | 0.272 | н/д | 0.46 | 0.92 |
Glycine (g) | 0.0 | 0.001 | 0.02 | 0.029 | н/д | 0.051 | 0.102 |
Proline (g) | 0.0 | 0.006 | 0.007 | 0.094 | н/д | 0.106 | 0.212 |
Serine (g) | 0.0 | 0.004 | 0.014 | 0.041 | н/д | 0.058 | 0.116 |
Cholesterol (mg) | 0.0 | 15.265 | 0.0 | 0.0 | н/д | 15.265 | 30.53 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 3.647 | 0.027 | 0.013 | 0.0 | 4.619 | 9.238 |
Phytosterols (mg) | 14.918 | н/д | 10.125 | н/д | н/д | 25.043 | 50.086 |
Monounsaturated Fat (g) | 4.925 | 1.492 | 0.007 | 0.007 | н/д | 6.431 | 12.862 |
Polyunsaturated (g) | 0.71 | 0.216 | 0.014 | 0.032 | н/д | 0.971 | 1.942 |