Рецепт Caldo De Pollo - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken
154.19g |
onion
12.38g |
garlics
0.98g |
celery
4.45g |
carrot
6.79g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 28.68 | 0.14 | 0.06 | 0.03 | 0.06 | 28.97 | 231.76 |
Total Fat (g) | 23.22 | 0.01 | 0.0 | 0.01 | 0.02 | 23.26 | 186.08 |
Carbohydrates (g) | 0.0 | 1.16 | 0.32 | 0.13 | 0.65 | 2.26 | 18.08 |
Ash (g) | 1.22 | 0.04 | 0.01 | 0.03 | 0.07 | 1.38 | 11.04 |
Calories (kcal) | 331.509 | 4.95 | 1.458 | 0.712 | 2.782 | 341.411 | 2731.288 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | 0.1 | 0.1 | 0.8 |
Sucrose (g) | н/д | 0.12 | н/д | 0.0 | 0.24 | 0.37 | 2.96 |
Glucose (dextrose) (g) | н/д | 0.24 | н/д | 0.02 | 0.04 | 0.31 | 2.48 |
Fructose (g) | н/д | 0.16 | н/д | 0.02 | 0.04 | 0.22 | 1.76 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 101.75 | 11.03 | 0.57 | 4.25 | 5.99 | 123.59 | 988.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.52 | 0.01 | 0.08 | 0.32 | 0.94 | 7.52 |
Galactose (g) | н/д | 0.0 | н/д | 0.03 | 0.0 | 0.03 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 0.5 | 4.0 |
Calcium (mg) | 16.961 | 2.846 | 1.772 | 1.78 | 2.239 | 25.598 | 204.784 |
Iron (mg) | 1.39 | 0.03 | 0.02 | 0.01 | 0.02 | 1.46 | 11.68 |
Magnesium (mg) | 30.838 | 1.238 | 0.245 | 0.49 | 0.814 | 33.624 | 268.992 |
Phosphorus (mg) | 226.659 | 3.589 | 1.497 | 1.068 | 2.375 | 235.189 | 1881.512 |
Potassium (mg) | 291.419 | 18.068 | 3.925 | 11.57 | 21.716 | 346.697 | 2773.576 |
Sodium (mg) | 107.933 | 0.495 | 0.166 | 3.56 | 4.683 | 116.837 | 934.696 |
Zinc (mg) | 2.02 | 0.02 | 0.01 | 0.01 | 0.02 | 2.07 | 16.56 |
Copper (mg) | 0.077 | 0.005 | 0.003 | 0.002 | 0.003 | 0.09 | 0.72 |
Manganese (mg) | 0.031 | 0.016 | 0.016 | 0.004 | 0.01 | 0.077 | 0.616 |
Selenium (mcg) | 22.2 | 0.1 | 0.1 | 0.0 | 0.0 | 22.4 | 179.2 |
Vitamin A, IU (IU) | 215.866 | 0.248 | 0.088 | 19.981 | 1133.711 | 1369.893 | 10959.144 |
Retinol (mcg) | 63.218 | 0.0 | 0.0 | 0.0 | 0.0 | 63.218 | 505.744 |
Vitamin A, RAE (mcg_RAE) | 64.76 | 0.0 | 0.0 | 0.979 | 56.665 | 122.404 | 979.232 |
Beta Carotene (mcg) | 0.0 | 0.124 | 0.049 | 12.015 | 562.241 | 574.429 | 4595.432 |
Vitamin E (mg) | 0.46 | 0.0 | 0.0 | 0.01 | 0.04 | 0.52 | 4.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.068 | 0.544 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.495 | 0.157 | 12.594 | 17.373 | 30.618 | 244.944 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.5 | 0.9 | 0.3 | 0.1 | 0.4 | 4.2 | 33.6 |
Thiamin (mg) | 0.093 | 0.006 | 0.002 | 0.001 | 0.005 | 0.106 | 0.848 |
Riboflavin (mg) | 0.185 | 0.004 | 0.001 | 0.003 | 0.004 | 0.197 | 1.576 |
Niacin (mg) | 10.485 | 0.015 | 0.007 | 0.014 | 0.067 | 10.587 | 84.696 |
Pantothenic acid (mg) | 1.403 | 0.015 | 0.006 | 0.011 | 0.018 | 1.453 | 11.624 |
Vitamin B-6 (mg) | 0.54 | 0.015 | 0.012 | 0.003 | 0.01 | 0.579 | 4.632 |
Folate (mcg) | 9.251 | 2.351 | 0.029 | 1.602 | 1.289 | 14.523 | 116.184 |
Vitamin B-12 (mcg) | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 3.84 |
Choline (mg) | 92.1 | 0.8 | 0.2 | 0.3 | 0.6 | 93.9 | 751.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.324 | 0.001 | 0.001 | 0.0 | 0.001 | 0.327 | 2.616 |
Threonine (g) | 1.187 | 0.002 | 0.002 | 0.001 | 0.013 | 1.205 | 9.64 |
Isoleucine (g) | 1.419 | 0.001 | 0.002 | 0.001 | 0.005 | 1.428 | 11.424 |
Leucine (g) | 2.082 | 0.004 | 0.003 | 0.001 | 0.007 | 2.096 | 16.768 |
Lysine (g) | 2.328 | 0.005 | 0.003 | 0.001 | 0.007 | 2.344 | 18.752 |
Methionine (g) | 0.756 | 0.0 | 0.001 | 0.0 | 0.001 | 0.758 | 6.064 |
Cystine (g) | 0.385 | 0.0 | 0.001 | 0.0 | 0.005 | 0.392 | 3.136 |
Phenylalanine (g) | 1.11 | 0.004 | 0.002 | 0.001 | 0.004 | 1.121 | 8.968 |
Tyrosine (g) | 0.925 | 0.001 | 0.001 | 0.0 | 0.003 | 0.93 | 7.44 |
Valine (g) | 1.388 | 0.002 | 0.003 | 0.001 | 0.005 | 1.399 | 11.192 |
Arginine (g) | 1.804 | 0.012 | 0.006 | 0.001 | 0.006 | 1.83 | 14.64 |
Histidine (g) | 0.833 | 0.001 | 0.001 | 0.0 | 0.003 | 0.838 | 6.704 |
Alanine (g) | 1.681 | 0.002 | 0.001 | 0.001 | 0.007 | 1.693 | 13.544 |
Aspartic acid (g) | 2.56 | 0.011 | 0.005 | 0.005 | 0.013 | 2.594 | 20.752 |
Glutamic acid (g) | 4.179 | 0.032 | 0.008 | 0.004 | 0.025 | 4.248 | 33.984 |
Glycine (g) | 1.881 | 0.004 | 0.002 | 0.001 | 0.003 | 1.891 | 15.128 |
Proline (g) | 1.403 | 0.001 | 0.001 | 0.001 | 0.003 | 1.41 | 11.28 |
Serine (g) | 1.018 | 0.002 | 0.002 | 0.001 | 0.003 | 1.026 | 8.208 |
Cholesterol (mg) | 115.643 | 0.0 | 0.0 | 0.0 | 0.0 | 115.643 | 925.144 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 6.646 | 0.005 | 0.001 | 0.002 | 0.003 | 6.656 | 53.248 |
Phytosterols (mg) | н/д | 1.856 | н/д | 0.267 | н/д | 2.123 | 16.984 |
Monounsaturated Fat (g) | 9.621 | 0.001 | 0.0 | 0.001 | 0.001 | 9.625 | 77.0 |
Polyunsaturated (g) | 4.98 | 0.002 | 0.002 | 0.004 | 0.008 | 4.997 | 39.976 |