Рецепт Caldereta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
garlic
1.22g |
vinegar
20.0g |
peppercorns
0.53g |
salt
1.5g |
beef roast
192.78g |
oil
27.25g |
margarine
14.0g |
garlic
0.61g |
onions
6.47g |
tomatoes sauce
61.25g |
wine
19.67g |
bay leaf
1.0g |
potato
28.13g |
bell
33.62g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 0.06 | 0.0 | 49.6 | 0.0 | 0.02 | 0.04 | 0.07 | 0.81 | 0.01 | 0.08 | 0.57 | 0.33 | 51.67 | 206.68 |
Total Fat (g) | 0.01 | 0.0 | 0.02 | 0.0 | 22.61 | 27.25 | 11.3 | 0.0 | 0.01 | 0.11 | 0.0 | 0.08 | 0.03 | 0.1 | 61.51 | 246.04 |
Carbohydrates (g) | 0.4 | 0.19 | 0.34 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.6 | 3.3 | 0.53 | 0.75 | 4.91 | 2.03 | 13.35 | 53.4 |
Ash (g) | 0.02 | н/д | 0.02 | 1.5 | 2.1 | 0.0 | 0.27 | 0.01 | 0.02 | 1.23 | 0.05 | 0.04 | 0.3 | 0.16 | 5.71 | 22.84 |
Calories (kcal) | 1.815 | 4.2 | 1.339 | 0.0 | 416.396 | 240.89 | 100.38 | 0.907 | 2.588 | 14.7 | 16.324 | 3.13 | 21.656 | 10.422 | 834.747 | 3338.988 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 4.34 | 0.0 | 4.34 | 17.36 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.16 | н/д | н/д | 0.05 | 0.0 | 0.27 | 1.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.13 | 1.43 | н/д | н/д | 0.09 | 0.65 | 2.3 | 9.2 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 1.02 | н/д | н/д | 0.08 | 0.76 | 1.94 | 7.76 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 2.0 | 8.0 |
Water (g) | 0.71 | 18.76 | 0.06 | 0.0 | 118.69 | 0.0 | 2.31 | 0.36 | 5.76 | 55.81 | 17.03 | 0.05 | 22.31 | 31.0 | 272.87 | 1091.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.27 | 2.6 | 0.16 | н/д | 0.22 | 1.41 | 4.77 | 19.08 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.3 | 0.6 | 0.7 | 2.8 | 11.2 |
Calcium (mg) | 2.205 | 1.4 | 2.294 | 0.36 | 13.494 | 0.0 | 0.42 | 1.102 | 1.488 | 7.963 | 1.573 | 8.34 | 3.375 | 2.353 | 46.368 | 185.472 |
Iron (mg) | 0.02 | 0.04 | 0.15 | 0.0 | 5.32 | 0.01 | 0.01 | 0.01 | 0.01 | 0.62 | 0.07 | 0.43 | 0.22 | 0.14 | 7.07 | 28.28 |
Magnesium (mg) | 0.305 | 1.0 | 1.019 | 0.015 | 46.266 | 0.0 | 0.42 | 0.152 | 0.647 | 9.8 | 2.163 | 1.2 | 6.469 | 4.034 | 73.49 | 293.96 |
Phosphorus (mg) | 1.864 | 1.6 | 0.908 | 0.0 | 412.54 | 0.0 | 0.7 | 0.932 | 1.876 | 15.925 | 3.934 | 1.13 | 16.031 | 8.741 | 466.181 | 1864.724 |
Potassium (mg) | 4.884 | 14.6 | 6.61 | 0.12 | 576.399 | 0.0 | 2.52 | 2.442 | 9.444 | 202.738 | 19.471 | 5.29 | 118.406 | 70.938 | 1033.863 | 4135.452 |
Sodium (mg) | 0.207 | 1.0 | 0.231 | 581.37 | 129.16 | 0.0 | 132.02 | 0.104 | 0.259 | 320.95 | 0.983 | 0.23 | 1.688 | 1.345 | 1169.546 | 4678.184 |
Zinc (mg) | 0.01 | 0.01 | 0.01 | 0.0 | 16.83 | 0.0 | 0.0 | 0.01 | 0.01 | 0.12 | 0.03 | 0.04 | 0.08 | 0.08 | 17.23 | 68.92 |
Copper (mg) | 0.004 | 0.002 | 0.006 | 0.0 | 0.212 | 0.0 | 0.0 | 0.002 | 0.003 | 0.074 | 0.002 | 0.004 | 0.031 | 0.007 | 0.346 | 1.384 |
Manganese (mg) | 0.02 | н/д | 0.03 | 0.002 | 0.0 | н/д | н/д | 0.01 | 0.008 | 0.067 | 0.024 | 0.082 | 0.042 | 0.037 | 0.322 | 1.288 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 38.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 39.0 | 156.0 |
Vitamin A, IU (IU) | 0.11 | н/д | 1.57 | 0.0 | 0.0 | 0.0 | 499.94 | 0.055 | 0.129 | 265.213 | 0.0 | 61.85 | 0.563 | 1052.642 | 1882.071 | 7528.284 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107.52 | 430.08 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.079 | 0.0 | 0.0 | 0.0 | 114.66 | 0.0 | 0.0 | 13.475 | 0.0 | 3.09 | 0.0 | 52.783 | 184.087 | 736.348 |
Beta Carotene (mcg) | 0.061 | 0.0 | 0.819 | 0.0 | 0.0 | 0.0 | 85.4 | 0.03 | 0.065 | 158.638 | 0.0 | н/д | 0.281 | 545.989 | 791.283 | 3165.132 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 2.51 | 1.26 | 0.0 | 0.0 | 0.87 | 0.0 | н/д | 0.0 | 0.53 | 5.51 | 22.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8562.138 | 0.0 | н/д | 0.0 | 0.0 | 8562.169 | 34248.676 |
Lutein + zeaxanthin (mcg) | 0.195 | 0.0 | 1.076 | 0.0 | 0.0 | 0.0 | 0.0 | 0.097 | 0.259 | 14.088 | 0.0 | н/д | 2.25 | 17.146 | 35.111 | 140.444 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.02 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.06 | н/д | н/д | 0.0 | 0.05 | 0.13 | 0.52 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 4.3 | 0.0 | 0.5 | 5.5 | 42.9 | 54.4 | 217.6 |
Thiamin (mg) | 0.002 | 0.0 | 0.001 | 0.0 | 0.231 | 0.0 | 0.001 | 0.001 | 0.003 | 0.012 | 0.002 | 0.0 | 0.023 | 0.017 | 0.294 | 1.176 |
Riboflavin (mg) | 0.001 | 0.0 | 0.001 | 0.0 | 0.443 | 0.0 | 0.006 | 0.001 | 0.002 | 0.043 | 0.004 | 0.004 | 0.008 | 0.03 | 0.544 | 2.176 |
Niacin (mg) | 0.009 | 0.0 | 0.006 | 0.0 | 7.248 | 0.0 | 0.003 | 0.004 | 0.008 | 0.6 | 0.033 | 0.02 | 0.295 | 0.329 | 8.556 | 34.224 |
Pantothenic acid (mg) | 0.007 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.008 | 0.19 | 0.008 | н/д | 0.084 | 0.108 | 0.408 | 1.632 |
Vitamin B-6 (mg) | 0.015 | 0.0 | 0.002 | 0.0 | 0.733 | 0.0 | 0.001 | 0.008 | 0.008 | 0.061 | 0.01 | 0.017 | 0.084 | 0.097 | 1.037 | 4.148 |
Folate (mcg) | 0.037 | 0.0 | 0.053 | 0.0 | 15.422 | 0.0 | 0.14 | 0.018 | 1.229 | 6.738 | 0.197 | 1.8 | 4.5 | 15.465 | 45.598 | 182.392 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.77 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.78 | 27.12 |
Choline (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 188.9 | н/д | 1.7 | 0.1 | 0.4 | 6.1 | 1.0 | н/д | 3.4 | 1.9 | 203.9 | 815.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | н/д | 0.0 | 0.54 | 0.0 | н/д | 0.0 | 0.001 | 0.006 | н/д | н/д | 0.008 | 0.003 | 0.56 | 2.24 |
Threonine (g) | 0.002 | н/д | н/д | 0.0 | 2.294 | 0.0 | н/д | 0.001 | 0.001 | 0.025 | н/д | н/д | 0.023 | 0.013 | 2.359 | 9.436 |
Isoleucine (g) | 0.003 | н/д | н/д | 0.0 | 2.564 | 0.0 | н/д | 0.001 | 0.001 | 0.018 | н/д | н/д | 0.023 | 0.007 | 2.616 | 10.464 |
Leucine (g) | 0.004 | н/д | н/д | 0.0 | 4.376 | 0.0 | н/д | 0.002 | 0.002 | 0.025 | н/д | н/д | 0.034 | 0.013 | 4.455 | 17.82 |
Lysine (g) | 0.003 | н/д | н/д | 0.0 | 4.646 | 0.0 | н/д | 0.002 | 0.003 | 0.025 | н/д | н/д | 0.037 | 0.013 | 4.728 | 18.912 |
Methionine (g) | 0.001 | н/д | н/д | 0.0 | 1.407 | 0.0 | н/д | 0.0 | 0.0 | 0.006 | н/д | н/д | 0.008 | 0.003 | 1.427 | 5.708 |
Cystine (g) | 0.001 | н/д | н/д | 0.0 | 0.54 | 0.0 | н/д | 0.0 | 0.0 | 0.006 | н/д | н/д | 0.008 | 0.007 | 0.562 | 2.248 |
Phenylalanine (g) | 0.002 | н/д | н/д | 0.0 | 2.14 | 0.0 | н/д | 0.001 | 0.002 | 0.061 | н/д | н/д | 0.025 | 0.017 | 2.248 | 8.992 |
Tyrosine (g) | 0.001 | н/д | н/д | 0.0 | 1.812 | 0.0 | н/д | 0.0 | 0.001 | 0.012 | н/д | н/д | 0.023 | 0.003 | 1.852 | 7.408 |
Valine (g) | 0.004 | н/д | н/д | 0.0 | 2.68 | 0.0 | н/д | 0.002 | 0.001 | 0.018 | н/д | н/д | 0.034 | 0.01 | 2.748 | 10.992 |
Arginine (g) | 0.008 | н/д | н/д | 0.0 | 3.335 | 0.0 | н/д | 0.004 | 0.006 | 0.018 | н/д | н/д | 0.028 | 0.013 | 3.413 | 13.652 |
Histidine (g) | 0.001 | н/д | н/д | 0.0 | 1.6 | 0.0 | н/д | 0.001 | 0.001 | 0.012 | н/д | н/д | 0.014 | 0.007 | 1.636 | 6.544 |
Alanine (g) | 0.002 | н/д | н/д | 0.0 | 3.007 | 0.0 | н/д | 0.001 | 0.001 | 0.025 | н/д | н/д | 0.017 | 0.01 | 3.062 | 12.248 |
Aspartic acid (g) | 0.006 | н/д | н/д | 0.0 | 4.935 | 0.0 | н/д | 0.003 | 0.006 | 0.123 | н/д | н/д | 0.143 | 0.094 | 5.31 | 21.24 |
Glutamic acid (g) | 0.01 | н/д | н/д | 0.0 | 7.942 | 0.0 | н/д | 0.005 | 0.017 | 0.398 | н/д | н/д | 0.098 | 0.071 | 8.541 | 34.164 |
Glycine (g) | 0.002 | н/д | н/д | 0.0 | 2.371 | 0.0 | н/д | 0.001 | 0.002 | 0.018 | н/д | н/д | 0.017 | 0.01 | 2.422 | 9.688 |
Proline (g) | 0.001 | н/д | н/д | 0.0 | 2.101 | 0.0 | н/д | 0.001 | 0.001 | 0.012 | н/д | н/д | 0.02 | 0.007 | 2.142 | 8.568 |
Serine (g) | 0.002 | н/д | н/д | 0.0 | 1.986 | 0.0 | н/д | 0.001 | 0.001 | 0.025 | н/д | н/д | 0.025 | 0.017 | 2.057 | 8.228 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 117.593 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 117.593 | 470.372 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.703 | 2.085 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.788 | 11.152 |
Saturated Fat (g) | 0.001 | 0.0 | 0.005 | 0.0 | 7.538 | 2.025 | 2.127 | 0.001 | 0.003 | 0.018 | 0.0 | 0.023 | 0.008 | 0.01 | 11.758 | 47.032 |
Phytosterols (mg) | н/д | н/д | 0.483 | 0.0 | н/д | 68.125 | н/д | н/д | 0.97 | н/д | н/д | н/д | 1.406 | н/д | 70.985 | 283.94 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.005 | 0.0 | 10.468 | 6.194 | 5.443 | 0.0 | 0.001 | 0.018 | 0.0 | 0.016 | 0.0 | 0.0 | 22.146 | 88.584 |
Polyunsaturated (g) | 0.003 | 0.0 | 0.006 | 0.0 | 0.829 | 17.751 | 3.402 | 0.002 | 0.001 | 0.043 | 0.0 | 0.023 | 0.011 | 0.024 | 22.094 | 88.376 |