Рецепт Cakes From The Mw Mix
Порций: 2
Ингредиенты
Инструкции
- *Add in 1 Tablespoons beaten egg with water. Egg substitute makes an easy alternative to the beaten egg. Leftover beaten egg can be added to scrambled Large eggs or possibly freeze 1 Tbsp. quantities in ice cube trays and then stor in a plastic freezer bag. Just remove the quantity needed from the freezer about 15 min before using. Directons: Select a 10 ounce. baking dish or possibly MW safe dessert dish. Combine mix, water, and egg in dish; mix with fork till smooth. MICROWAVE (HIGH), uncovered, 1 to 1 1/2 min or possibly till no longer doughy, rotating dish once.
- YIELD: About 2 servings.
- cholesterol. VARIATIONS: CHOCOLATE CAKE: Use 1/3 c. mix, 1 Tbsp. unsweetened cocoa, 1/8 tsp. baking soda, 2 Tbsp. water, and 1 Tbsp. egg. BANANA CAKE: Use 1/3 c. mix, 2 Tbsp. mashed banana, 1 Tbsp. egg and 1 tsp. minced nuts. CARROT CAKE: Use 1/3 c. mix, 2 Tbsp. carrot baby food, 1 Tbsp. egg, and 1 tsp. minced nuts and 1/8 tsp. cinnamon. APPLESAUCE CAKE: Use 1/3 c. mix, 2 Tbsp. applesauce, 1 Tbsp. egg and 1/4 tsp. cinnamon. STREUSEL COFFEECAKE: Use 1/3 c. mix, 1 Tbsp. water, and 1 Tbsp. egg for batter. For Streusel Topping, use 1 Tbsp. mix, 1 tsp. brown sugar, 1/8 tsp. cinnamon, and 1 tsp. minced nuts. UPSIDE-DOWN CAKE: Spread 2 Tbsp. fruit spread or possibly perpared pie filling in baking dish. Mix cake batter in another dish. Spoon over fruit. Increase MICROWAVE time to 1 1/2 to 1 3/4 min. Loosen edges and invert cake onto serving plate. BROWNIES: Use 1/3 c. mix, 1 Tbsp. unsweetened cocoa, 1 Tbsp. egg, 1 Tbsp. oil and 1/2 Tbsp. water. Microwave as directed.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 17g | |
Recipe makes 2 servings | |
Calories 10 | |
Calories from Fat 6 | 60% |
Total Fat 0.66g | 1% |
Saturated Fat 0.21g | 1% |
Trans Fat 0.0g | |
Cholesterol 28mg | 9% |
Sodium 10mg | 0% |
Potassium 9mg | 0% |
Total Carbs 0.05g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.05g | 0% |
Protein 0.84g | 1% |