Рецепт Cake with lemon, rosewater and pistachios - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	flour 18.75g	baking powder 0.96g	salt 0.25g	almonds 2.5g	eggs 7.33g	yoghurt 21.57g	sunflower oil 11.5g	pistachios 2.21g	water 12.51g	lemon juice 3.92g	Всего в порции	Всего в рецепте
Protein (g)	1.94	0.0	0.0	0.53	0.92	0.75	0.0	0.46	0.0	0.01	4.61	55.32
Total Fat (g)	0.18	0.0	0.0	1.24	0.73	0.7	11.5	0.98	0.0	0.0	15.33	183.96
Carbohydrates (g)	14.31	0.0	0.0	0.54	0.06	1.01	0.0	0.62	0.0	0.34	16.87	202.44
Ash (g)	0.09	0.35	0.25	0.07	0.06	0.16	0.0	0.07	0.01	0.01	1.07	12.84
Calories (kcal)	68.25	0.0	0.0	14.375	10.487	13.16	101.631	12.3	0.0	0.979	221.182	2654.184
Starch (g)	н/д	н/д	н/д	0.02	н/д	н/д	н/д	0.04	н/д	н/д	0.06	0.72
Sucrose (g)	н/д	н/д	н/д	0.09	0.01	н/д	н/д	0.15	н/д	н/д	0.25	3.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.02	н/д	н/д	0.01	н/д	н/д	0.02	0.24
Fructose (g)	н/д	н/д	н/д	0.0	0.01	н/д	н/д	0.0	н/д	н/д	0.01	0.12
Lactose (g)	н/д	н/д	н/д	0.0	0.01	н/д	н/д	0.0	н/д	н/д	0.01	0.12
Maltose (g)	н/д	н/д	н/д	0.0	0.01	н/д	н/д	0.0	н/д	н/д	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.24	0.0	0.0	0.12	5.56	18.96	0.0	0.09	12.5	3.55	43.02	516.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.05	0.0	0.0	0.1	0.06	1.01	0.0	0.17	0.0	0.09	1.47	17.64
Galactose (g)	н/д	н/д	н/д	0.0	0.01	н/д	н/д	н/д	н/д	н/д	0.01	0.12
Dietary Fiber (g)	0.5	0.0	0.0	0.3	0.0	0.0	0.0	0.2	0.0	0.0	1.1	13.2
Calcium (mg)	2.813	0.0	0.06	6.6	3.887	26.105	0.0	2.363	0.375	0.274	42.476	509.712
Iron (mg)	0.87	0.0	0.0	0.09	0.13	0.01	0.0	0.09	0.0	0.0	1.2	14.4
Magnesium (mg)	4.125	0.0	0.003	6.7	0.88	2.589	0.0	2.672	0.125	0.235	17.329	207.948
Phosphorus (mg)	20.25	0.0	0.0	12.1	14.007	20.495	0.0	10.821	0.0	0.235	77.908	934.896
Potassium (mg)	20.063	0.0	0.02	17.625	9.827	33.44	0.0	22.635	0.0	4.857	108.466	1301.592
Sodium (mg)	0.375	262.2	96.895	0.025	10.267	9.924	0.0	0.022	0.5	0.039	380.247	4562.964
Zinc (mg)	0.13	0.0	0.0	0.08	0.08	0.13	0.0	0.05	0.0	0.0	0.47	5.64
Copper (mg)	0.026	0.0	0.0	0.025	0.007	0.002	0.0	0.029	0.001	0.001	0.092	1.104
Manganese (mg)	0.128	0.0	0.0	0.057	0.003	0.0	н/д	0.027	0.0	0.0	0.215	2.58
Selenium (mcg)	6.4	0.0	0.0	0.1	2.3	0.5	0.0	0.2	0.0	0.0	9.4	112.8
Vitamin A, IU (IU)	0.0	0.0	0.0	0.025	35.713	21.358	0.0	12.212	0.0	0.783	70.092	841.104
Retinol (mcg)	0.0	0.0	0.0	0.0	10.193	5.825	0.0	0.0	0.0	0.0	16.018	192.216
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	10.267	5.825	0.0	0.618	0.0	0.039	16.749	200.988
Beta Carotene (mcg)	0.0	0.0	0.0	0.025	0.733	1.079	0.0	7.332	0.0	0.118	9.286	111.432
Vitamin E (mg)	0.01	0.0	0.0	0.66	0.07	0.01	4.72	0.05	0.0	0.01	5.53	66.36
Vitamin D (IU)	н/д	н/д	н/д	н/д	2.567	н/д	н/д	н/д	0.0	н/д	2.567	30.804
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.375	0.0	0.0	0.025	24.273	0.0	0.0	н/д	0.0	0.353	28.026	336.312
Tocopherol, beta (mg)	0.01	н/д	н/д	0.01	0.0	н/д	н/д	0.0	н/д	н/д	0.02	0.24
Tocopherol, gamma (mg)	0.07	н/д	н/д	0.02	0.04	н/д	н/д	0.5	н/д	н/д	0.62	7.44
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.02	н/д	н/д	0.02	0.24
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.1	0.0	1.8	2.0	24.0
Thiamin (mg)	0.148	0.0	0.0	0.005	0.005	0.006	0.0	0.019	0.0	0.001	0.185	2.22
Riboflavin (mg)	0.092	0.0	0.0	0.025	0.035	0.03	0.0	0.004	0.0	0.0	0.186	2.232
Niacin (mg)	1.106	0.0	0.0	0.085	0.005	0.017	0.0	0.029	0.0	0.004	1.246	14.952
Pantothenic acid (mg)	0.083	0.0	0.0	0.012	0.106	0.084	0.0	0.011	0.0	0.004	0.299	3.588
Vitamin B-6 (mg)	0.008	0.0	0.0	0.004	0.01	0.006	0.0	0.038	0.0	0.002	0.067	0.804
Folate (mcg)	34.313	0.0	0.0	1.25	3.447	1.51	0.0	1.126	0.0	0.509	42.155	505.86
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.09	0.08	0.0	0.0	0.0	0.0	0.17	2.04
Choline (mg)	2.0	0.0	0.0	1.3	18.4	3.3	0.0	н/д	0.0	0.2	25.2	302.4
Folic acid (mcg)	28.875	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	28.875	346.5
Tryptophan (g)	0.024	н/д	0.0	0.005	0.012	0.004	0.0	0.006	н/д	н/д	0.052	0.624
Threonine (g)	0.053	н/д	0.0	0.015	0.041	0.03	0.0	0.015	н/д	н/д	0.154	1.848
Isoleucine (g)	0.068	н/д	0.0	0.018	0.049	0.041	0.0	0.02	н/д	н/д	0.195	2.34
Leucine (g)	0.133	н/д	0.0	0.037	0.08	0.076	0.0	0.034	н/д	н/д	0.36	4.32
Lysine (g)	0.043	н/д	0.0	0.015	0.067	0.067	0.0	0.025	н/д	н/д	0.217	2.604
Methionine (g)	0.034	н/д	0.0	0.004	0.028	0.022	0.0	0.008	н/д	н/д	0.094	1.128
Cystine (g)	0.041	н/д	0.0	0.005	0.02	0.006	0.0	0.008	н/д	н/д	0.08	0.96
Phenylalanine (g)	0.098	н/д	0.0	0.028	0.05	0.041	0.0	0.023	н/д	н/д	0.24	2.88
Tyrosine (g)	0.058	н/д	0.0	0.011	0.037	0.039	0.0	0.009	н/д	н/д	0.154	1.848
Valine (g)	0.079	н/д	0.0	0.021	0.063	0.063	0.0	0.027	н/д	н/д	0.252	3.024
Arginine (g)	0.079	н/д	0.0	0.061	0.06	0.022	0.0	0.045	н/д	н/д	0.267	3.204
Histidine (g)	0.043	н/д	0.0	0.014	0.023	0.019	0.0	0.011	н/д	н/д	0.111	1.332
Alanine (g)	0.062	н/д	0.0	0.026	0.054	0.032	0.0	0.02	н/д	н/д	0.195	2.34
Aspartic acid (g)	0.083	н/д	0.0	0.073	0.098	0.06	0.0	0.04	н/д	н/д	0.353	4.236
Glutamic acid (g)	0.653	н/д	0.0	0.17	0.123	0.147	0.0	0.084	н/д	н/д	1.177	14.124
Glycine (g)	0.069	н/д	0.0	0.037	0.032	0.017	0.0	0.021	н/д	н/д	0.176	2.112
Proline (g)	0.225	н/д	0.0	0.026	0.037	0.088	0.0	0.018	н/д	н/д	0.394	4.728
Serine (g)	0.098	н/д	0.0	0.024	0.071	0.047	0.0	0.027	н/д	н/д	0.267	3.204
Cholesterol (mg)	0.0	0.0	0.0	0.0	31.02	2.805	0.0	0.0	0.0	0.0	33.825	405.9
Trans Fat (g)	н/д	н/д	н/д	0.001	н/д	н/д	н/д	н/д	н/д	н/д	0.001	0.012
Saturated Fat (g)	0.03	0.0	0.0	0.093	0.227	0.453	1.184	0.12	0.0	0.0	2.108	25.296
Phytosterols (mg)	н/д	н/д	0.0	н/д	н/д	н/д	11.497	4.726	н/д	н/д	16.223	194.676
Monounsaturated Fat (g)	0.017	0.0	0.0	0.772	0.279	0.192	2.242	0.515	0.0	0.0	4.017	48.204
Polyunsaturated (g)	0.077	0.0	0.0	0.302	0.1	0.019	7.553	0.297	0.0	0.0	8.348	100.176