Рецепт CAKE-CHOCOLATE-CAROB CHIP ZUCCHINI CAKE-GLUTEN FREE - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 CUP ALL PURPOSE ORGANIC GLUTEN FREE FLOUR

1 1/2 CUPS ORGANIC WHITE ORGANIC COCONUT FLOUR

1 1/2 TEASPOON ORGANIC XANTHUM GUM

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	margarine 11.35g	coconut oil 10.9g	honey 33.9g	eggs 8.8g	vanilla 0.42g	milk 12.2g	chocolate 3.3g	baking powder 0.69g	baking soda 0.23g	cinnamon 0.13g	cloves 0.11g	zucchini 23.56g	chocolate 16.5g	Всего в порции	Всего в рецепте
Protein (g)	0.02	0.0	0.1	1.11	0.0	0.39	0.43	0.0	0.0	0.01	0.01	0.29	2.13	4.47	44.7
Total Fat (g)	9.16	10.9	0.0	0.87	0.0	0.4	1.73	0.0	0.0	0.0	0.02	0.04	8.63	31.75	317.5
Carbohydrates (g)	0.08	0.0	27.93	0.07	0.05	0.55	0.98	0.0	0.0	0.1	0.06	0.79	4.92	35.55	355.5
Ash (g)	0.22	0.0	0.07	0.08	0.0	0.08	0.12	0.25	0.08	0.0	0.01	0.15	0.59	1.66	16.6
Calories (kcal)	81.38	93.958	103.056	12.584	1.21	7.32	16.533	0.0	0.0	0.321	0.339	3.77	82.665	403.135	4031.35
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.3	0.01	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.01	н/д	0.32	3.2
Glucose (dextrose) (g)	н/д	н/д	12.12	0.02	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.18	н/д	12.32	123.2
Fructose (g)	н/д	н/д	13.88	0.01	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.22	н/д	14.11	141.1
Lactose (g)	н/д	н/д	н/д	0.01	н/д	0.64	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.65	6.5
Maltose (g)	н/д	н/д	0.49	0.01	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.5	5.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	1.0
Water (g)	1.88	0.0	5.8	6.67	0.22	10.78	0.04	0.0	0.0	0.01	0.01	22.3	0.22	47.93	479.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	2.64	0.0	0.0	0.0	0.0	0.0	13.2	15.84	158.4
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	42.801	0.0	0.0	0.0	0.0	0.0	214.005	256.806	2568.06
Sugars (g)	0.0	0.0	27.84	0.07	0.05	0.64	0.03	0.0	0.0	0.0	0.0	0.41	0.15	29.19	291.9
Galactose (g)	н/д	н/д	1.05	0.01	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0	н/д	1.06	10.6
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.0	0.0	0.5	0.0	0.0	0.1	0.0	0.3	2.7	3.7	37.0
Calcium (mg)	0.341	0.0	2.034	4.664	0.046	13.786	3.333	0.0	0.0	1.303	0.678	3.534	16.665	46.384	463.84
Iron (mg)	0.01	0.0	0.14	0.16	0.0	0.0	0.57	0.0	0.0	0.01	0.01	0.08	2.87	3.87	38.7
Magnesium (mg)	0.341	0.0	0.678	1.056	0.05	1.22	10.791	0.0	0.0	0.078	0.277	4.005	53.955	72.451	724.51
Phosphorus (mg)	0.568	0.0	1.356	16.808	0.025	11.102	13.2	0.0	0.0	0.083	0.11	8.953	66.0	118.205	1182.05
Potassium (mg)	2.043	0.0	17.628	11.792	0.622	17.446	27.39	0.0	0.0	0.56	1.157	61.727	136.95	277.315	2773.15
Sodium (mg)	107.031	0.0	1.356	12.32	0.038	4.88	0.792	188.784	62.928	0.013	0.255	2.356	3.96	384.712	3847.12
Zinc (mg)	0.0	0.0	0.07	0.1	0.0	0.05	0.32	0.0	0.0	0.0	0.0	0.07	1.59	2.2	22.0
Copper (mg)	0.0	0.0	0.014	0.009	0.0	0.001	0.107	0.0	0.0	0.0	0.0	0.012	0.533	0.676	6.76
Manganese (mg)	н/д	0.0	0.027	0.004	0.001	0.0	0.138	0.0	0.0	0.023	0.032	0.042	0.688	0.954	9.54
Selenium (mcg)	0.0	0.0	0.3	2.8	0.0	0.5	0.3	0.0	0.0	0.0	0.0	0.0	1.3	5.2	52.0
Vitamin A, IU (IU)	405.309	0.0	0.0	42.856	0.0	12.444	0.0	0.0	0.0	0.384	0.557	47.12	0.0	508.669	5086.69
Retinol (mcg)	87.168	0.0	0.0	12.232	0.0	3.416	0.0	0.0	0.0	0.0	0.0	0.0	0.0	102.816	1028.16
Vitamin A, RAE (mcg_RAE)	92.957	0.0	0.0	12.32	0.0	3.416	0.0	0.0	0.0	0.02	0.028	2.356	0.0	111.096	1110.96
Beta Carotene (mcg)	69.235	0.0	0.0	0.88	0.0	0.61	0.0	0.0	0.0	0.146	0.088	28.272	0.0	99.231	992.31
Vitamin E (mg)	1.02	0.01	0.0	0.09	0.0	0.01	0.01	0.0	0.0	0.0	0.01	0.03	0.07	1.24	12.4
Vitamin D (IU)	н/д	н/д	н/д	3.08	н/д	4.88	н/д	н/д	н/д	н/д	н/д	н/д	н/д	7.96	79.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.02	0.0	0.0	0.0	0.02	0.2
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	29.128	0.0	0.0	1.254	0.0	0.0	0.289	0.0	500.65	6.27	537.591	5375.91
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	н/д	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.02	н/д	0.04	н/д	0.0	0.19	н/д	н/д	0.01	н/д	н/д	0.96	1.23	12.3
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	н/д	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	4.0	0.0	4.3	43.0
Thiamin (mg)	0.001	0.0	0.0	0.006	0.0	0.005	0.005	0.0	0.0	0.0	0.0	0.012	0.025	0.054	0.54
Riboflavin (mg)	0.005	0.0	0.014	0.042	0.0	0.022	0.003	0.0	0.0	0.0	0.0	0.033	0.017	0.136	1.36
Niacin (mg)	0.002	0.0	0.041	0.006	0.002	0.013	0.045	0.0	0.0	0.002	0.002	0.115	0.224	0.452	4.52
Pantothenic acid (mg)	0.0	0.0	0.024	0.127	0.0	0.044	0.006	0.0	0.0	0.0	н/д	0.038	0.028	0.266	2.66
Vitamin B-6 (mg)	0.001	0.0	0.007	0.012	0.0	0.005	0.001	0.0	0.0	0.0	0.001	0.052	0.005	0.084	0.84
Folate (mcg)	0.114	0.0	0.678	4.136	0.0	0.61	0.924	0.0	0.0	0.008	0.098	6.832	4.62	18.019	180.19
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.11	0.0	0.05	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.18	1.8
Choline (mg)	1.4	0.0	0.7	22.1	н/д	1.7	1.5	0.0	0.0	0.0	0.0	2.2	7.5	37.4	374.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.0	0.015	н/д	0.01	0.004	н/д	н/д	0.0	н/д	0.002	0.021	0.053	0.53
Threonine (g)	н/д	0.0	0.0	0.049	н/д	0.017	0.012	н/д	н/д	0.0	н/д	0.007	0.061	0.147	1.47
Isoleucine (g)	н/д	0.0	0.003	0.059	н/д	0.021	0.014	н/д	н/д	0.0	н/д	0.009	0.068	0.174	1.74
Leucine (g)	н/д	0.0	0.003	0.096	н/д	0.033	0.023	н/д	н/д	0.0	н/д	0.016	0.116	0.288	2.88
Lysine (g)	н/д	0.0	0.003	0.08	н/д	0.017	0.016	н/д	н/д	0.0	н/д	0.016	0.078	0.21	2.1
Methionine (g)	н/д	0.0	0.0	0.033	н/д	0.01	0.005	н/д	н/д	0.0	н/д	0.005	0.023	0.076	0.76
Cystine (g)	н/д	0.0	0.0	0.024	н/д	0.002	0.008	н/д	н/д	0.0	н/д	0.002	0.038	0.074	0.74
Phenylalanine (g)	н/д	0.0	0.003	0.06	н/д	0.018	0.017	н/д	н/д	0.0	н/д	0.009	0.087	0.196	1.96
Tyrosine (g)	н/д	0.0	0.003	0.044	н/д	0.018	0.014	н/д	н/д	0.0	н/д	0.007	0.071	0.158	1.58
Valine (g)	н/д	0.0	0.003	0.076	н/д	0.023	0.022	н/д	н/д	0.0	н/д	0.012	0.109	0.245	2.45
Arginine (g)	н/д	0.0	0.003	0.072	н/д	0.01	0.027	н/д	н/д	0.0	н/д	0.012	0.135	0.26	2.6
Histidine (g)	н/д	0.0	0.0	0.027	н/д	0.01	0.007	н/д	н/д	0.0	н/д	0.007	0.036	0.088	0.88
Alanine (g)	н/д	0.0	0.003	0.065	н/д	0.012	0.016	н/д	н/д	0.0	н/д	0.014	0.079	0.19	1.9
Aspartic acid (g)	н/д	0.0	0.01	0.117	н/д	0.029	0.042	н/д	н/д	0.001	н/д	0.035	0.21	0.444	4.44
Glutamic acid (g)	н/д	0.0	0.007	0.148	н/д	0.079	0.062	н/д	н/д	0.0	н/д	0.031	0.309	0.635	6.35
Glycine (g)	н/д	0.0	0.003	0.038	н/д	0.01	0.017	н/д	н/д	0.0	н/д	0.012	0.084	0.164	1.64
Proline (g)	н/д	0.0	0.031	0.045	н/д	0.041	0.029	н/д	н/д	0.001	н/д	0.009	0.145	0.301	3.01
Serine (g)	н/д	0.0	0.003	0.085	н/д	0.013	0.017	н/д	н/д	0.0	н/д	0.012	0.087	0.219	2.19
Cholesterol (mg)	0.0	0.0	0.0	37.224	0.0	1.22	0.0	0.0	0.0	0.0	0.0	0.0	0.0	38.444	384.44
Trans Fat (g)	1.69	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	1.69	16.9
Saturated Fat (g)	1.724	9.429	0.0	0.273	0.0	0.228	1.068	0.0	0.0	0.0	0.006	0.009	5.338	18.074	180.74
Phytosterols (mg)	н/д	9.374	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.034	0.269	н/д	н/д	9.677	96.77
Monounsaturated Fat (g)	4.413	0.632	0.0	0.335	0.0	0.099	0.532	0.0	0.0	0.0	0.002	0.002	2.658	8.673	86.73
Polyunsaturated (g)	2.758	0.196	0.0	0.12	0.0	0.024	0.051	0.0	0.0	0.0	0.007	0.019	0.257	3.434	34.34