Рецепт Cajun Wild Duck - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x Mallard ducks prepared to stuff Butter as needed

18 x to 20 Pitted ripe olives

1 tsp Freshly-grnd black pepper

1/4 c. Armagnac

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	onion 49.5g	celery 33.71g	parsley 7.13g	garlics 2.61g	bread crumbs 54.0g	salt 2.25g	claret wine 58.8g	duck 42.58g	Всего в порции	Всего в рецепте
Protein (g)	0.54	0.23	0.21	0.17	7.21	0.0	0.04	4.89	13.3	26.6
Total Fat (g)	0.05	0.06	0.06	0.01	2.86	0.0	0.0	16.75	19.79	39.58
Carbohydrates (g)	4.62	1.0	0.45	0.86	38.87	0.0	1.77	0.0	47.58	95.16
Ash (g)	0.17	0.25	0.16	0.04	1.55	2.25	0.17	0.29	4.88	9.76
Calories (kcal)	19.8	5.393	2.565	3.889	213.3	0.0	48.804	172.041	465.792	931.584
Starch (g)	0.0	0.0	н/д	н/д	32.22	н/д	н/д	н/д	32.22	64.44
Sucrose (g)	0.49	0.04	н/д	н/д	0.0	н/д	н/д	н/д	0.53	1.06
Glucose (dextrose) (g)	0.98	0.19	н/д	н/д	0.98	н/д	н/д	н/д	2.14	4.28
Fructose (g)	0.64	0.17	н/д	н/д	1.33	н/д	н/д	н/д	2.14	4.28
Lactose (g)	0.0	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	1.04	н/д	н/д	н/д	1.04	2.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	6.0	0.0	6.0	12.0
Water (g)	44.11	32.17	6.25	1.53	3.52	0.0	50.79	20.65	159.02	318.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	2.1	0.62	0.06	0.03	3.35	0.0	н/д	0.0	6.15	12.3
Galactose (g)	0.0	0.22	н/д	н/д	0.0	н/д	н/д	н/д	0.22	0.44
Dietary Fiber (g)	0.8	0.5	0.2	0.1	2.4	0.0	н/д	0.0	4.1	8.2
Calcium (mg)	11.385	13.483	9.833	4.724	98.82	0.54	н/д	4.684	143.469	286.938
Iron (mg)	0.1	0.07	0.44	0.04	2.61	0.01	н/д	1.02	4.3	8.6
Magnesium (mg)	4.95	3.708	3.563	0.653	23.22	0.023	н/д	6.388	42.503	85.006
Phosphorus (mg)	14.355	8.09	4.133	3.993	89.1	0.0	н/д	59.192	178.863	357.726
Potassium (mg)	72.27	87.643	39.473	10.466	105.84	0.18	н/д	89.001	404.873	809.746
Sodium (mg)	1.98	26.967	3.99	0.444	395.28	872.055	н/д	26.828	1327.544	2655.088
Zinc (mg)	0.08	0.04	0.08	0.03	0.78	0.0	н/д	0.58	1.6	3.2
Copper (mg)	0.02	0.013	0.011	0.008	0.14	0.001	н/д	0.102	0.295	0.59
Manganese (mg)	0.064	0.034	0.011	0.044	0.497	0.002	н/д	0.009	0.661	1.322
Selenium (mcg)	0.2	0.1	0.0	0.4	13.6	0.0	н/д	5.3	19.7	39.4
Vitamin A, IU (IU)	0.99	151.352	600.21	0.235	0.0	0.0	н/д	71.542	824.329	1648.658
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	21.292	21.292	42.584
Vitamin A, RAE (mcg_RAE)	0.0	7.416	29.996	0.0	0.0	0.0	н/д	21.292	58.704	117.408
Beta Carotene (mcg)	0.495	91.014	360.098	0.131	0.0	0.0	н/д	0.0	451.737	903.474
Vitamin E (mg)	0.01	0.09	0.05	0.0	0.04	0.0	н/д	0.3	0.5	1.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.98	95.396	396.221	0.418	0.0	0.0	н/д	0.0	494.015	988.03
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	0.02	н/д	н/д	н/д	0.02	0.04
Tocopherol, gamma (mg)	0.0	0.0	0.04	н/д	0.41	н/д	н/д	н/д	0.45	0.9
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.1	н/д	н/д	н/д	0.1	0.2
Vitamin C (mg)	3.7	1.0	9.5	0.8	0.0	0.0	н/д	1.2	16.2	32.4
Thiamin (mg)	0.025	0.007	0.006	0.005	0.524	0.0	н/д	0.085	0.652	1.304
Riboflavin (mg)	0.015	0.02	0.007	0.003	0.216	0.0	н/д	0.089	0.35	0.7
Niacin (mg)	0.059	0.108	0.093	0.018	3.58	0.0	н/д	1.674	5.533	11.066
Pantothenic acid (mg)	0.059	0.084	0.029	0.016	0.297	0.0	н/д	0.405	0.889	1.778
Vitamin B-6 (mg)	0.059	0.024	0.006	0.032	0.065	0.0	н/д	0.081	0.267	0.534
Folate (mcg)	9.405	12.135	10.83	0.078	57.78	0.0	н/д	5.536	95.764	191.528
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.19	0.0	н/д	0.11	0.3	0.6
Choline (mg)	3.0	2.1	0.9	0.6	7.9	0.0	н/д	13.2	27.7	55.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	44.28	0.0	н/д	0.0	44.28	88.56
Tryptophan (g)	0.005	0.003	0.004	0.002	0.086	0.0	н/д	0.06	0.16	0.32
Threonine (g)	0.01	0.007	0.009	0.004	0.232	0.0	н/д	0.2	0.462	0.924
Isoleucine (g)	0.005	0.007	0.009	0.006	0.292	0.0	н/д	0.23	0.548	1.096
Leucine (g)	0.015	0.01	0.014	0.008	0.518	0.0	н/д	0.383	0.949	1.898
Lysine (g)	0.02	0.01	0.013	0.007	0.232	0.0	н/д	0.388	0.67	1.34
Methionine (g)	0.0	0.003	0.003	0.002	0.124	0.0	н/д	0.123	0.256	0.512
Cystine (g)	0.0	0.0	0.001	0.002	0.151	0.0	н/д	0.077	0.23	0.46
Phenylalanine (g)	0.015	0.007	0.011	0.005	0.356	0.0	н/д	0.196	0.589	1.178
Tyrosine (g)	0.005	0.003	0.006	0.002	0.216	0.0	н/д	0.17	0.402	0.804
Valine (g)	0.01	0.01	0.012	0.008	0.324	0.0	н/д	0.243	0.606	1.212
Arginine (g)	0.05	0.007	0.009	0.016	0.297	0.0	н/д	0.328	0.706	1.412
Histidine (g)	0.005	0.003	0.004	0.003	0.162	0.0	н/д	0.119	0.297	0.594
Alanine (g)	0.01	0.007	0.014	0.003	0.259	0.0	н/д	0.332	0.626	1.252
Aspartic acid (g)	0.045	0.04	0.021	0.013	0.416	0.0	н/д	0.468	1.003	2.006
Glutamic acid (g)	0.129	0.03	0.018	0.021	2.225	0.0	н/д	0.728	3.151	6.302
Glycine (g)	0.015	0.007	0.011	0.005	0.265	0.0	н/д	0.396	0.698	1.396
Proline (g)	0.005	0.007	0.015	0.003	0.74	0.0	н/д	0.294	1.063	2.126
Serine (g)	0.01	0.007	0.01	0.005	0.356	0.0	н/д	0.209	0.597	1.194
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	32.364	32.364	64.728
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.02	0.013	0.009	0.002	0.648	0.0	н/д	5.63	6.323	12.646
Phytosterols (mg)	7.425	2.023	0.356	н/д	4.32	0.0	н/д	н/д	14.124	28.248
Monounsaturated Fat (g)	0.005	0.01	0.021	0.0	0.551	0.0	н/д	7.959	8.547	17.094
Polyunsaturated (g)	0.01	0.027	0.009	0.007	1.112	0.0	н/д	2.163	3.328	6.656