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Ингредиенты
- 2 lb grnd turkey
- 2 Tbsp. Worcestershire sauce
- 4 tsp Creole seasoning divided
- 1 can no-salt stewed tomatoes - (14 1/2 ounce) liquid removed
- 1 tsp chopped garlic
- 8 x hamburger buns toasted
Инструкции
- Coat a cool grill rack with vegetable cooking spray. Prepare charcoal grill for direct-heat cooking.
- In a medium bowl, combine turkey, Worcestersire sauce and 2 Tbsp. Creole seasoning. Proportionately divide turkey mix into 8 burgers, approximately 3 1/2 inches in diameter.
- Grill burgers 5 to 6 min per side or possibly till 160 degrees is reached on a meat thermometer (meat should no longer be pink in the center).
- In a small saucepan over medium-high heat, combine tomatoes, remaining Creole seasoning and the garlic. Cook 5 min or possibly till most of the liquid has evaporated.
- To serve, place burger on bottom half of each bun, drizzle with 3 Tbsp. sauce and top with other half of bun.
- This recipe yields 8 burgers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 161g | |
| Recipe makes 8 servings | |
| Calories 295 | |
| Calories from Fat 101 | 34% |
| Total Fat 11.29g | 14% |
| Saturated Fat 3.05g | 12% |
| Trans Fat 0.31g | |
| Cholesterol 90mg | 30% |
| Sodium 354mg | 15% |
| Potassium 345mg | 10% |
| Total Carbs 22.68g | 6% |
| Dietary Fiber 1.0g | 3% |
| Sugars 3.14g | 2% |
| Protein 23.98g | 38% |
