Рецепт Cajun Style Shrimp Risotto, Lhj

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0 голосов | 843 визита
Порций: 4

Ингредиенты

Cost per serving $2.83 view details

Инструкции

  1. 1. Bring broth and 2 3/4 c. water to a simmer in large saucepan.
  2. 2. Heat 1 Tbsp. oil in Dutch oven over high heat 3 min. Add in shrimp, spread proportionately in pan. Cook 2 min, turning once, till browned.
  3. Add in tomato, green chilies and juice, boil 1 to 2 min; transfer shrimp mix to bowl.
  4. 3. Reduce heat to medium-high. Add in remaining Tbsp. oil to pot. Add in rice and cook 1 minute, stirring till grains are glistening. Stir in 1 c. broth mix and cook, stirring till liquid is just absorbed. Gradually add in remaining broth mix to rice, 1/2 c. at a time, stirring constantly till liquid is absorbed, 20 to 25 min more. Stir in shrimp mix and remaining 1/2 tsp. salt. Serve immediately.
  5. Cooking Time: 25-30 min
  6. NOTES : Canned tomatoes with green chilies give this classic Italian dish a makeover-and a bit of a kick!

Nutrition Facts

Amount Per Serving %DV
Serving Size 484g
Recipe makes 4 servings
Calories 543  
Calories from Fat 85 16%
Total Fat 9.66g 12%
Saturated Fat 1.55g 6%
Trans Fat 0.0g  
Cholesterol 172mg 57%
Sodium 1082mg 45%
Potassium 634mg 18%
Total Carbs 78.34g 21%
Dietary Fiber 2.8g 9%
Sugars 1.81g 1%
Protein 32.25g 52%
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