Рецепт Cajun Style Chicken Wings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken wings
122.47g |
pepper
16.26g |
pepper
0.42g |
beer
13.2g |
onions
8.62g |
mushroom
5.66g |
vinegar
0.83g |
garlic salt
0.06g |
sauce
0.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.45 | 0.14 | 0.0 | 0.06 | 0.09 | 0.17 | 0.0 | 0.01 | 0.0 | 22.94 | 137.64 |
Total Fat (g) | 19.56 | 0.03 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 19.62 | 117.72 |
Carbohydrates (g) | 0.0 | 0.75 | 0.03 | 0.47 | 0.81 | 0.19 | 0.01 | 0.04 | 0.0 | 2.29 | 13.74 |
Ash (g) | 0.85 | 0.07 | 0.0 | 0.02 | 0.03 | 0.05 | н/д | 0.0 | 0.0 | 1.02 | 6.12 |
Calories (kcal) | 271.882 | 3.253 | 0.131 | 5.676 | 3.45 | 1.245 | 0.175 | 0.194 | 0.024 | 286.029 | 1716.174 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | 0.0 | 0.0 | 0.09 | 0.0 | н/д | н/д | н/д | 0.1 | 0.6 |
Glucose (dextrose) (g) | н/д | 0.19 | 0.01 | 0.0 | 0.17 | 0.08 | н/д | н/д | н/д | 0.45 | 2.7 |
Fructose (g) | н/д | 0.18 | 0.01 | 0.0 | 0.11 | 0.01 | н/д | н/д | н/д | 0.31 | 1.86 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 |
Water (g) | 81.09 | 15.27 | 0.39 | 12.14 | 7.69 | 5.23 | 0.78 | 0.0 | 0.19 | 122.77 | 736.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.39 | 0.02 | 0.0 | 0.37 | 0.09 | 0.0 | 0.01 | 0.0 | 0.88 | 5.28 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 |
Calcium (mg) | 14.696 | 1.626 | 0.03 | 0.528 | 1.984 | 0.17 | 0.058 | 0.047 | 0.024 | 19.162 | 114.972 |
Iron (mg) | 1.16 | 0.06 | 0.0 | 0.0 | 0.02 | 0.03 | 0.0 | 0.0 | 0.0 | 1.28 | 7.68 |
Magnesium (mg) | 22.044 | 1.626 | 0.051 | 0.792 | 0.862 | 0.509 | 0.042 | 0.034 | 0.024 | 25.984 | 155.904 |
Phosphorus (mg) | 161.659 | 3.253 | 0.11 | 1.848 | 2.501 | 4.866 | 0.067 | 0.243 | 0.045 | 174.593 | 1047.558 |
Potassium (mg) | 191.052 | 28.461 | 0.894 | 3.564 | 12.592 | 17.994 | 0.608 | 0.642 | 0.252 | 256.059 | 1536.354 |
Sodium (mg) | 89.403 | 0.488 | 0.017 | 0.528 | 0.345 | 0.283 | 0.042 | 0.015 | 1.245 | 92.365 | 554.19 |
Zinc (mg) | 1.63 | 0.02 | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 1.7 | 10.2 |
Copper (mg) | 0.049 | 0.011 | 0.0 | 0.001 | 0.003 | 0.018 | 0.0 | 0.0 | 0.0 | 0.084 | 0.504 |
Manganese (mg) | 0.024 | 0.02 | 0.0 | 0.001 | 0.011 | 0.003 | н/д | 0.0 | 0.0 | 0.06 | 0.36 |
Selenium (mcg) | 19.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 19.7 | 118.2 |
Vitamin A, IU (IU) | 180.03 | 60.174 | 13.265 | 0.0 | 0.172 | 0.0 | н/д | 0.0 | 3.225 | 256.867 | 1541.202 |
Retinol (mcg) | 53.886 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.886 | 323.316 |
Vitamin A, RAE (mcg_RAE) | 53.886 | 2.927 | 0.665 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.161 | 57.64 | 345.84 |
Beta Carotene (mcg) | 0.0 | 33.828 | 6.88 | 0.0 | 0.086 | 0.0 | 0.0 | 0.0 | 1.807 | 42.602 | 255.612 |
Vitamin E (mg) | 0.37 | 0.06 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 2.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 1.019 | н/д | н/д | н/д | 1.019 | 6.114 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 55.458 | 0.216 | 0.0 | 0.345 | 0.0 | 0.0 | 0.0 | 0.02 | 56.039 | 336.234 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 13.1 | 0.5 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 15.3 | 91.8 |
Thiamin (mg) | 0.061 | 0.01 | 0.0 | 0.001 | 0.004 | 0.005 | 0.0 | 0.0 | 0.0 | 0.082 | 0.492 |
Riboflavin (mg) | 0.11 | 0.005 | 0.0 | 0.004 | 0.003 | 0.023 | 0.0 | 0.0 | 0.0 | 0.145 | 0.87 |
Niacin (mg) | 7.262 | 0.078 | 0.004 | 0.067 | 0.01 | 0.204 | 0.0 | 0.0 | 0.0 | 7.627 | 45.762 |
Pantothenic acid (mg) | 0.943 | 0.016 | 0.001 | 0.005 | 0.01 | 0.085 | н/д | н/д | 0.0 | 1.061 | 6.366 |
Vitamin B-6 (mg) | 0.429 | 0.036 | 0.001 | 0.007 | 0.01 | 0.006 | 0.0 | 0.002 | 0.0 | 0.49 | 2.94 |
Folate (mcg) | 4.899 | 1.626 | 0.195 | 0.792 | 1.639 | 0.905 | 0.0 | 0.001 | 0.002 | 10.059 | 60.354 |
Vitamin B-12 (mcg) | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Choline (mg) | 68.7 | 0.9 | 0.0 | 1.3 | 0.5 | 1.0 | 0.0 | 0.0 | 0.0 | 72.5 | 435.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.012 |
Tryptophan (g) | 0.245 | 0.002 | 0.0 | 0.0 | 0.001 | 0.002 | н/д | 0.0 | 0.0 | 0.25 | 1.5 |
Threonine (g) | 0.906 | 0.007 | 0.0 | 0.0 | 0.002 | 0.006 | н/д | 0.0 | 0.0 | 0.921 | 5.526 |
Isoleucine (g) | 1.053 | 0.003 | 0.0 | 0.0 | 0.001 | 0.005 | н/д | 0.0 | 0.0 | 1.062 | 6.372 |
Leucine (g) | 1.58 | 0.007 | 0.0 | 0.0 | 0.003 | 0.007 | н/д | 0.001 | 0.0 | 1.597 | 9.582 |
Lysine (g) | 1.751 | 0.007 | 0.0 | 0.0 | 0.003 | 0.006 | н/д | 0.0 | 0.0 | 1.768 | 10.608 |
Methionine (g) | 0.576 | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.579 | 3.474 |
Cystine (g) | 0.318 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.321 | 1.926 |
Phenylalanine (g) | 0.857 | 0.015 | 0.0 | 0.0 | 0.003 | 0.005 | н/д | 0.0 | 0.0 | 0.88 | 5.28 |
Tyrosine (g) | 0.686 | 0.002 | 0.0 | 0.0 | 0.001 | 0.002 | н/д | 0.0 | 0.0 | 0.691 | 4.146 |
Valine (g) | 1.065 | 0.007 | 0.0 | 0.0 | 0.002 | 0.013 | н/д | 0.0 | 0.0 | 1.087 | 6.522 |
Arginine (g) | 1.457 | 0.005 | 0.0 | 0.0 | 0.009 | 0.005 | н/д | 0.001 | 0.0 | 1.477 | 8.862 |
Histidine (g) | 0.625 | 0.002 | 0.0 | 0.0 | 0.001 | 0.003 | н/д | 0.0 | 0.0 | 0.631 | 3.786 |
Alanine (g) | 1.396 | 0.007 | 0.0 | 0.001 | 0.002 | 0.011 | н/д | 0.0 | 0.0 | 1.417 | 8.502 |
Aspartic acid (g) | 2.008 | 0.034 | 0.001 | 0.003 | 0.008 | 0.011 | н/д | 0.001 | 0.0 | 2.067 | 12.402 |
Glutamic acid (g) | 3.196 | 0.031 | 0.001 | 0.007 | 0.022 | 0.019 | н/д | 0.001 | 0.0 | 3.278 | 19.668 |
Glycine (g) | 1.813 | 0.005 | 0.0 | 0.001 | 0.003 | 0.005 | н/д | 0.0 | 0.0 | 1.827 | 10.962 |
Proline (g) | 1.261 | 0.003 | 0.0 | 0.005 | 0.001 | 0.005 | н/д | 0.0 | 0.0 | 1.276 | 7.656 |
Serine (g) | 0.808 | 0.008 | 0.0 | 0.0 | 0.002 | 0.005 | н/д | 0.0 | 0.0 | 0.824 | 4.944 |
Cholesterol (mg) | 94.301 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94.301 | 565.806 |
Trans Fat (g) | 0.233 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.233 | 1.398 |
Saturated Fat (g) | 5.487 | 0.01 | 0.0 | 0.0 | 0.003 | 0.002 | 0.0 | 0.0 | 0.0 | 5.503 | 33.018 |
Phytosterols (mg) | н/д | 1.464 | н/д | н/д | 1.294 | н/д | н/д | 0.005 | н/д | 2.762 | 16.572 |
Monounsaturated Fat (g) | 7.777 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 7.779 | 46.674 |
Polyunsaturated (g) | 4.152 | 0.01 | 0.0 | 0.0 | 0.002 | 0.008 | 0.0 | 0.0 | 0.001 | 4.172 | 25.032 |