Рецепт Cajun String Beans - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	beans 5.53g	bacon 14.5g	potato 39.94g	onion 9.0g	water 44.44g	Всего в порции	Всего в рецепте
Protein (g)	0.39	1.68	0.81	0.1	0.0	2.98	11.92
Total Fat (g)	0.04	6.53	0.04	0.01	0.0	6.62	26.48
Carbohydrates (g)	1.33	0.1	6.98	0.84	0.0	9.24	36.96
Ash (g)	0.09	0.36	0.43	0.03	0.04	0.96	3.84
Calories (kcal)	7.137	66.41	30.752	3.6	0.0	107.899	431.596
Starch (g)	н/д	н/д	6.17	0.0	н/д	6.17	24.68
Sucrose (g)	н/д	н/д	0.07	0.09	н/д	0.16	0.64
Glucose (dextrose) (g)	н/д	н/д	0.13	0.18	н/д	0.31	1.24
Fructose (g)	н/д	н/д	0.11	0.12	н/д	0.22	0.88
Lactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.68	5.83	31.69	8.02	44.39	93.61	374.44
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.31	0.38	0.0	0.69	2.76
Galactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.9	0.2	0.0	1.6	6.4
Calcium (mg)	3.485	0.87	4.793	2.07	1.333	12.551	50.204
Iron (mg)	0.06	0.07	0.31	0.02	0.0	0.46	1.84
Magnesium (mg)	3.098	1.74	9.186	0.9	0.444	15.368	61.472
Phosphorus (mg)	5.643	27.26	22.764	2.61	0.0	58.278	233.112
Potassium (mg)	20.47	30.16	168.137	13.14	0.0	231.907	927.628
Sodium (mg)	0.332	120.785	2.396	0.36	1.778	125.651	502.604
Zinc (mg)	0.04	0.17	0.12	0.02	0.0	0.34	1.36
Copper (mg)	0.007	0.01	0.044	0.004	0.004	0.069	0.276
Manganese (mg)	0.021	0.003	0.06	0.012	0.0	0.096	0.384
Selenium (mcg)	0.1	2.9	0.1	0.0	0.0	3.2	12.8
Vitamin A, IU (IU)	0.166	5.365	0.799	0.18	0.0	6.51	26.04
Retinol (mcg)	0.0	1.595	0.0	0.0	0.0	1.595	6.38
Vitamin A, RAE (mcg_RAE)	0.0	1.595	0.0	0.0	0.0	1.595	6.38
Beta Carotene (mcg)	н/д	0.0	0.399	0.09	0.0	0.489	1.956
Vitamin E (mg)	н/д	0.04	0.0	0.0	0.0	0.04	0.16
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	3.195	0.36	0.0	3.555	14.22
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	0.0	0.0	н/д	0.01	0.04
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.1	0.0	7.9	0.7	0.0	8.6	34.4
Thiamin (mg)	0.007	0.041	0.032	0.005	0.0	0.084	0.336
Riboflavin (mg)	0.003	0.016	0.012	0.003	0.0	0.034	0.136
Niacin (mg)	0.03	0.555	0.419	0.011	0.0	1.016	4.064
Pantothenic acid (mg)	0.012	0.075	0.12	0.011	0.0	0.218	0.872
Vitamin B-6 (mg)	0.006	0.03	0.12	0.011	0.0	0.167	0.668
Folate (mcg)	4.149	0.29	6.39	1.71	0.0	12.539	50.156
Vitamin B-12 (mcg)	0.0	0.1	0.0	0.0	0.0	0.1	0.4
Choline (mg)	н/д	6.8	4.8	0.5	0.0	12.1	48.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	0.015	0.012	0.001	н/д	0.032	0.128
Threonine (g)	0.017	0.065	0.032	0.002	н/д	0.116	0.464
Isoleucine (g)	0.017	0.078	0.032	0.001	н/д	0.128	0.512
Leucine (g)	0.031	0.131	0.048	0.003	н/д	0.212	0.848
Lysine (g)	0.027	0.139	0.052	0.004	н/д	0.221	0.884
Methionine (g)	0.006	0.038	0.012	0.0	н/д	0.056	0.224
Cystine (g)	0.004	0.019	0.012	0.0	н/д	0.035	0.14
Phenylalanine (g)	0.021	0.067	0.036	0.003	н/д	0.126	0.504
Tyrosine (g)	0.011	0.052	0.032	0.001	н/д	0.096	0.384
Valine (g)	0.02	0.09	0.048	0.002	н/д	0.16	0.64
Arginine (g)	0.024	0.109	0.04	0.009	н/д	0.182	0.728
Histidine (g)	0.011	0.064	0.02	0.001	н/д	0.096	0.384
Alanine (g)	0.017	0.107	0.024	0.002	н/д	0.15	0.6
Aspartic acid (g)	0.047	0.158	0.204	0.008	н/д	0.417	1.668
Glutamic acid (g)	0.06	0.248	0.14	0.023	н/д	0.471	1.884
Glycine (g)	0.015	0.117	0.024	0.003	н/д	0.16	0.64
Proline (g)	0.017	0.093	0.028	0.001	н/д	0.138	0.552
Serine (g)	0.021	0.064	0.036	0.002	н/д	0.123	0.492
Cholesterol (mg)	0.0	9.86	0.0	0.0	0.0	9.86	39.44
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.004	2.174	0.012	0.004	0.0	2.194	8.776
Phytosterols (mg)	н/д	н/д	1.997	1.35	н/д	3.347	13.388
Monounsaturated Fat (g)	0.003	2.907	0.0	0.001	0.0	2.911	11.644
Polyunsaturated (g)	0.025	0.729	0.016	0.002	0.0	0.772	3.088