Рецепт Cajun Spice For Noodles - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cayenne pepper
85.05g |
paprika
28.35g |
chili
56.7g |
pepper
28.35g |
scallion
14.4g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 10.21 | 4.18 | 6.95 | 3.1 | 0.26 | 24.72 | 24.72 |
| Total Fat (g) | 14.69 | 3.67 | 9.5 | 0.92 | 0.03 | 28.81 | 28.81 |
| Carbohydrates (g) | 48.16 | 15.8 | 30.99 | 18.37 | 1.06 | 114.39 | 114.39 |
| Ash (g) | 5.14 | 1.99 | 4.84 | 1.23 | 0.12 | 13.31 | 13.31 |
| Calories (kcal) | 270.459 | 81.932 | 178.038 | 72.293 | 4.608 | 607.329 | 607.329 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.23 | 0.43 | н/д | н/д | 0.66 | 0.66 |
| Glucose (dextrose) (g) | н/д | 0.75 | 1.21 | н/д | н/д | 1.96 | 1.96 |
| Fructose (g) | н/д | 1.9 | 2.43 | н/д | н/д | 4.33 | 4.33 |
| Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.85 | 2.7 | 4.42 | 2.98 | 12.94 | 29.88 | 29.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 8.79 | 2.93 | 4.08 | 0.18 | 0.34 | 16.32 | 16.32 |
| Galactose (g) | н/д | 0.05 | 0.0 | н/д | н/д | 0.05 | 0.05 |
| Dietary Fiber (g) | 23.1 | 10.6 | 19.4 | 7.5 | 0.4 | 61.0 | 61.0 |
| Calcium (mg) | 125.874 | 50.18 | 157.626 | 123.89 | 10.368 | 467.937 | 467.937 |
| Iron (mg) | 6.63 | 6.69 | 8.08 | 8.18 | 0.21 | 29.8 | 29.8 |
| Magnesium (mg) | 129.276 | 52.448 | 96.39 | 54.999 | 2.88 | 335.993 | 335.993 |
| Phosphorus (mg) | 249.197 | 97.808 | 171.801 | 49.046 | 5.328 | 573.179 | 573.179 |
| Potassium (mg) | 1712.907 | 664.524 | 1086.372 | 356.927 | 39.744 | 3860.474 | 3860.474 |
| Sodium (mg) | 25.515 | 9.639 | 572.67 | 12.474 | 2.304 | 622.602 | 622.602 |
| Zinc (mg) | 2.11 | 1.15 | 1.53 | 0.4 | 0.06 | 5.25 | 5.25 |
| Copper (mg) | 0.315 | 0.173 | 0.244 | 0.32 | 0.012 | 1.063 | 1.063 |
| Manganese (mg) | 1.701 | 0.238 | 1.23 | 1.596 | 0.023 | 4.789 | 4.789 |
| Selenium (mcg) | 7.5 | 1.1 | 3.4 | 0.9 | 0.1 | 13.0 | 13.0 |
| Vitamin A, IU (IU) | 35389.305 | 14950.373 | 16811.55 | 84.767 | 143.568 | 67379.562 | 67379.562 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 1769.891 | 747.59 | 840.861 | 4.253 | 7.2 | 3369.794 | 3369.794 |
| Beta Carotene (mcg) | 18574.92 | 7846.997 | 8505.0 | 44.226 | 86.112 | 35057.255 | 35057.255 |
| Vitamin E (mg) | 25.37 | 8.46 | 16.47 | 0.2 | 0.08 | 50.58 | 50.58 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 11.907 | 1.701 | 0.0 | 13.608 | 13.608 |
| Lutein + zeaxanthin (mcg) | 11190.029 | 3730.01 | 175.77 | 58.118 | 163.728 | 15317.654 | 15317.654 |
| Tocopherol, beta (mg) | н/д | 0.1 | 0.24 | 0.0 | н/д | 0.34 | 0.34 |
| Tocopherol, gamma (mg) | н/д | 0.92 | 1.77 | 1.29 | н/д | 3.98 | 3.98 |
| Tocopherol, delta (mg) | н/д | 0.02 | 0.16 | 0.03 | н/д | 0.21 | 0.21 |
| Vitamin C (mg) | 65.0 | 20.2 | 36.3 | 6.0 | 2.7 | 130.1 | 130.1 |
| Thiamin (mg) | 0.281 | 0.184 | 0.198 | 0.031 | 0.009 | 0.703 | 0.703 |
| Riboflavin (mg) | 0.782 | 0.493 | 0.448 | 0.068 | 0.012 | 1.803 | 1.803 |
| Niacin (mg) | 7.399 | 4.343 | 4.474 | 0.323 | 0.076 | 16.616 | 16.616 |
| Pantothenic acid (mg) | н/д | 0.505 | н/д | н/д | 0.012 | 0.516 | 0.516 |
| Vitamin B-6 (mg) | 2.084 | 1.14 | 2.081 | 0.096 | 0.009 | 5.409 | 5.409 |
| Folate (mcg) | 90.153 | 30.051 | 56.7 | 2.835 | 9.216 | 188.955 | 188.955 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 43.8 | 14.6 | 37.7 | 3.2 | 0.8 | 100.1 | 100.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | н/д | н/д | 0.003 | 0.003 | 0.003 |
| Threonine (g) | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 |
| Isoleucine (g) | н/д | н/д | н/д | н/д | 0.012 | 0.012 | 0.012 |
| Leucine (g) | н/д | н/д | н/д | н/д | 0.016 | 0.016 | 0.016 |
| Lysine (g) | н/д | н/д | н/д | н/д | 0.013 | 0.013 | 0.013 |
| Methionine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.003 | 0.003 |
| Cystine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.009 | 0.009 | 0.009 |
| Tyrosine (g) | н/д | н/д | н/д | н/д | 0.007 | 0.007 | 0.007 |
| Valine (g) | н/д | н/д | н/д | н/д | 0.012 | 0.012 | 0.012 |
| Arginine (g) | н/д | н/д | н/д | н/д | 0.019 | 0.019 | 0.019 |
| Histidine (g) | н/д | н/д | н/д | н/д | 0.004 | 0.004 | 0.004 |
| Alanine (g) | н/д | н/д | н/д | н/д | 0.012 | 0.012 | 0.012 |
| Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.024 | 0.024 | 0.024 |
| Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.055 | 0.055 | 0.055 |
| Glycine (g) | н/д | н/д | н/д | н/д | 0.013 | 0.013 | 0.013 |
| Proline (g) | н/д | н/д | н/д | н/д | 0.017 | 0.017 | 0.017 |
| Serine (g) | н/д | н/д | н/д | н/д | 0.012 | 0.012 | 0.012 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 2.773 | 0.595 | 1.673 | 0.278 | 0.004 | 5.323 | 5.323 |
| Phytosterols (mg) | 70.592 | 49.613 | 47.061 | 26.082 | н/д | 193.347 | 193.347 |
| Monounsaturated Fat (g) | 2.339 | 0.349 | 2.024 | 0.286 | 0.004 | 5.002 | 5.002 |
| Polyunsaturated (g) | 7.119 | 2.359 | 4.23 | 0.32 | 0.01 | 14.038 | 14.038 |