Рецепт Cajun Spice Blend - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		salt
219.0g 		cayenne pepper
21.2g 		paprika
13.8g 		garlic
16.8g 		onion
18.0g 		pepper
6.4g 		Всего в порции Всего в рецепте
Protein (g) 0.0 2.55 2.04 2.82 0.2 0.7 8.3 8.3
Total Fat (g) 0.0 3.66 1.79 0.13 0.02 0.21 5.8 5.8
Carbohydrates (g) 0.0 12.01 7.69 12.22 1.68 4.15 37.74 37.74
Ash (g) 218.56 1.28 0.97 0.55 0.06 0.28 221.7 221.7
Calories (kcal) 0.0 67.416 39.882 55.776 7.2 16.32 186.594 186.594
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.11 н/д 0.18 н/д 0.29 0.29
Glucose (dextrose) (g) н/д н/д 0.36 н/д 0.35 н/д 0.72 0.72
Fructose (g) н/д н/д 0.93 н/д 0.23 н/д 1.16 1.16
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.44 1.71 1.32 1.08 16.04 0.67 21.26 21.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.19 1.43 4.08 0.76 0.04 8.51 8.51
Galactose (g) н/д н/д 0.03 н/д 0.0 н/д 0.03 0.03
Dietary Fiber (g) 0.0 5.8 5.2 1.7 0.3 1.7 14.6 14.6
Calcium (mg) 52.56 31.376 24.426 13.44 4.14 27.968 153.91 153.91
Iron (mg) 0.72 1.65 3.26 0.46 0.04 1.85 7.98 7.98
Magnesium (mg) 2.19 32.224 25.53 9.744 1.8 12.416 83.904 83.904
Phosphorus (mg) 0.0 62.116 47.61 70.056 5.22 11.072 196.074 196.074
Potassium (mg) 17.52 426.968 323.472 184.968 26.28 80.576 1059.784 1059.784
Sodium (mg) 84880.02 6.36 4.692 4.368 0.72 2.816 84898.976 84898.976
Zinc (mg) 0.22 0.53 0.56 0.44 0.03 0.09 1.87 1.87
Copper (mg) 0.066 0.078 0.084 0.025 0.007 0.072 0.333 0.333
Manganese (mg) 0.219 0.424 0.116 0.092 0.023 0.36 1.235 1.235
Selenium (mcg) 0.2 1.9 0.6 6.4 0.1 0.2 9.3 9.3
Vitamin A, IU (IU) 0.0 8821.32 7277.43 0.0 0.36 19.136 16118.246 16118.246
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 441.172 363.906 0.0 0.0 0.96 806.038 806.038
Beta Carotene (mcg) 0.0 4630.08 3819.702 0.0 0.18 9.984 8459.946 8459.946
Vitamin E (mg) 0.0 6.32 4.12 0.11 0.0 0.05 10.6 10.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.384 0.384 0.384
Lutein + zeaxanthin (mcg) 0.0 2789.284 1815.666 0.0 0.72 13.12 4618.79 4618.79
Tocopherol, beta (mg) н/д н/д 0.05 0.0 0.0 0.0 0.05 0.05
Tocopherol, gamma (mg) н/д н/д 0.45 0.0 0.0 0.29 0.74 0.74
Tocopherol, delta (mg) н/д н/д 0.01 0.0 0.0 0.01 0.02 0.02
Vitamin C (mg) 0.0 16.2 9.8 3.0 1.3 1.3 31.7 31.7
Thiamin (mg) 0.0 0.07 0.09 0.079 0.009 0.007 0.255 0.255
Riboflavin (mg) 0.0 0.195 0.24 0.025 0.005 0.015 0.481 0.481
Niacin (mg) 0.0 1.844 2.114 0.116 0.022 0.073 4.169 4.169
Pantothenic acid (mg) 0.0 н/д 0.246 н/д 0.022 н/д 0.267 0.267
Vitamin B-6 (mg) 0.0 0.519 0.555 0.494 0.022 0.022 1.611 1.611
Folate (mcg) 0.0 22.472 14.628 0.336 3.42 0.64 41.496 41.496
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 10.9 7.1 11.3 1.1 0.7 31.2 31.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.037 0.002 н/д 0.039 0.039
Threonine (g) 0.0 н/д н/д 0.079 0.004 н/д 0.083 0.083
Isoleucine (g) 0.0 н/д н/д 0.109 0.002 н/д 0.111 0.111
Leucine (g) 0.0 н/д н/д 0.173 0.005 н/д 0.178 0.178
Lysine (g) 0.0 н/д н/д 0.097 0.007 н/д 0.105 0.105
Methionine (g) 0.0 н/д н/д 0.057 0.0 н/д 0.057 0.057
Cystine (g) 0.0 н/д н/д 0.029 0.0 н/д 0.029 0.029
Phenylalanine (g) 0.0 н/д н/д 0.081 0.005 н/д 0.086 0.086
Tyrosine (g) 0.0 н/д н/д 0.037 0.002 н/д 0.039 0.039
Valine (g) 0.0 н/д н/д 0.119 0.004 н/д 0.123 0.123
Arginine (g) 0.0 н/д н/д 0.281 0.018 н/д 0.299 0.299
Histidine (g) 0.0 н/д н/д 0.052 0.002 н/д 0.054 0.054
Alanine (g) 0.0 н/д н/д 0.059 0.004 н/д 0.062 0.062
Aspartic acid (g) 0.0 н/д н/д 0.217 0.016 н/д 0.233 0.233
Glutamic acid (g) 0.0 н/д н/д 0.358 0.047 н/д 0.405 0.405
Glycine (g) 0.0 н/д н/д 0.089 0.005 н/д 0.094 0.094
Proline (g) 0.0 н/д н/д 0.044 0.002 н/д 0.045 0.045
Serine (g) 0.0 н/д н/д 0.084 0.004 н/д 0.088 0.088
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.691 0.29 0.024 0.007 0.063 1.074 1.074
Phytosterols (mg) 0.0 17.596 24.15 1.344 2.7 5.888 51.678 51.678
Monounsaturated Fat (g) 0.0 0.583 0.17 0.003 0.002 0.065 0.823 0.823
Polyunsaturated (g) 0.0 1.774 1.148 0.064 0.004 0.072 3.062 3.062