| 4 x Sole fillets (8 0z. ea) |
1/4 sole |
$9.99 per pound
|
$0.16 |
| 1/3 c. Red or possibly green pepper,minced |
1 tablespoon |
$3.29 per pound
|
$0.09 |
| 2 tsp Green onions, sliced |
1/2 teaspoon |
$1.09 per cup
|
$0.01 |
| 2 Tbsp. Butter |
1 1/2 teaspoons |
$3.99 per 16 ounces
|
$0.06 |
| 1 Tbsp. Parsley, minced |
3/4 teaspoon |
$1.09 per cup
|
$0.02 |
| 1/4 tsp Cayenne |
0.06 teaspoon |
$3.65 per 3 ounces
|
$0.00 |
| 1/4 tsp Salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/8 tsp Pepper |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 c. Cornbread stuffing mix |
1/4 cup |
$2.99 per 16 ounces
|
$0.39 |
| 2 Tbsp. Chicken broth or possibly water |
1 1/2 teaspoons |
$0.99 per 14 1/2 ounces
|
$0.02 |
| 1 can Corn (8 ounce.) liquid removed |
1/4 can |
$0.89 per 15 1/4 ounces
|
$0.15 |
| Total per Serving |
$0.91 |
| Total Recipe |
$3.63 |
Suggestions?