Рецепт Cajun Smoked Sausage Alfredo - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
water
355.5g |
cream
240.0g |
peas
67.0g |
parmesan cheese
50.0g |
onion
14.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 4.92 | 3.5 | 19.23 | 0.26 | 27.91 | 27.91 |
Total Fat (g) | 0.0 | 88.8 | 0.27 | 14.31 | 0.03 | 103.4 | 103.4 |
Carbohydrates (g) | 0.0 | 6.7 | 9.13 | 2.03 | 1.06 | 18.91 | 18.91 |
Ash (g) | 0.36 | 1.08 | 0.52 | 4.02 | 0.12 | 6.09 | 6.09 |
Calories (kcal) | 0.0 | 828.0 | 51.59 | 215.5 | 4.608 | 1099.698 | 1099.698 |
Starch (g) | н/д | н/д | 2.79 | н/д | н/д | 2.79 | 2.79 |
Sucrose (g) | н/д | н/д | 3.08 | 0.08 | н/д | 3.16 | 3.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.05 | 0.08 | н/д | 0.13 | 0.13 |
Fructose (g) | н/д | н/д | 0.17 | 0.08 | н/д | 0.24 | 0.24 |
Lactose (g) | н/д | н/д | 0.0 | 0.08 | н/д | 0.08 | 0.08 |
Maltose (g) | н/д | н/д | 0.05 | 0.08 | н/д | 0.13 | 0.13 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 355.14 | 138.5 | 53.59 | 10.42 | 12.94 | 570.59 | 570.59 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.26 | 3.35 | 0.45 | 0.34 | 4.4 | 4.4 |
Galactose (g) | н/д | н/д | 0.0 | 0.08 | н/д | 0.08 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 3.0 | 0.0 | 0.4 | 3.4 | 3.4 |
Calcium (mg) | 10.665 | 156.0 | 14.74 | 554.5 | 10.368 | 746.273 | 746.273 |
Iron (mg) | 0.0 | 0.07 | 1.03 | 0.45 | 0.21 | 1.76 | 1.76 |
Magnesium (mg) | 3.555 | 16.8 | 17.42 | 19.0 | 2.88 | 59.655 | 59.655 |
Phosphorus (mg) | 0.0 | 148.8 | 54.94 | 364.5 | 5.328 | 573.568 | 573.568 |
Potassium (mg) | 0.0 | 180.0 | 102.51 | 62.5 | 39.744 | 384.754 | 384.754 |
Sodium (mg) | 14.22 | 91.2 | 72.36 | 764.5 | 2.304 | 944.584 | 944.584 |
Zinc (mg) | 0.04 | 0.55 | 0.55 | 1.94 | 0.06 | 3.13 | 3.13 |
Copper (mg) | 0.036 | 0.024 | 0.08 | 0.12 | 0.012 | 0.271 | 0.271 |
Manganese (mg) | 0.0 | 0.0 | 0.228 | 0.045 | 0.023 | 0.296 | 0.296 |
Selenium (mcg) | 0.0 | 1.2 | 1.3 | 8.9 | 0.1 | 11.4 | 11.4 |
Vitamin A, IU (IU) | 0.0 | 3528.0 | 1378.86 | 221.0 | 143.568 | 5271.428 | 5271.428 |
Retinol (mcg) | 0.0 | 972.0 | 0.0 | 58.5 | 0.0 | 1030.5 | 1030.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 986.4 | 69.01 | 60.0 | 7.2 | 1122.61 | 1122.61 |
Beta Carotene (mcg) | 0.0 | 172.8 | 820.75 | 15.5 | 86.112 | 1095.162 | 1095.162 |
Vitamin E (mg) | 0.0 | 2.54 | 0.01 | 0.13 | 0.08 | 2.77 | 2.77 |
Vitamin D (IU) | 0.0 | 124.8 | н/д | н/д | н/д | 124.8 | 124.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1575.84 | 0.0 | 163.728 | 1739.568 | 1739.568 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.5 | н/д | н/д | 0.5 | 0.5 |
Tocopherol, delta (mg) | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 1.4 | 12.1 | 0.0 | 2.7 | 16.2 | 16.2 |
Thiamin (mg) | 0.0 | 0.048 | 0.174 | 0.015 | 0.009 | 0.246 | 0.246 |
Riboflavin (mg) | 0.0 | 0.264 | 0.067 | 0.245 | 0.012 | 0.588 | 0.588 |
Niacin (mg) | 0.0 | 0.096 | 1.152 | 0.055 | 0.076 | 1.38 | 1.38 |
Pantothenic acid (mg) | 0.0 | 0.624 | 0.369 | 0.165 | 0.012 | 1.169 | 1.169 |
Vitamin B-6 (mg) | 0.0 | 0.072 | 0.054 | 0.025 | 0.009 | 0.159 | 0.159 |
Folate (mcg) | 0.0 | 9.6 | 35.51 | 5.0 | 9.216 | 59.326 | 59.326 |
Vitamin B-12 (mcg) | 0.0 | 0.43 | 0.0 | 1.13 | 0.0 | 1.56 | 1.56 |
Choline (mg) | 0.0 | 40.3 | 18.1 | 7.7 | 0.8 | 66.9 | 66.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.072 | 0.027 | 0.26 | 0.003 | 0.362 | 0.362 |
Threonine (g) | н/д | 0.216 | 0.134 | 0.73 | 0.01 | 1.09 | 1.09 |
Isoleucine (g) | н/д | 0.288 | 0.127 | 0.985 | 0.012 | 1.412 | 1.412 |
Leucine (g) | н/д | 0.48 | 0.208 | 1.86 | 0.016 | 2.564 | 2.564 |
Lysine (g) | н/д | 0.384 | 0.208 | 1.49 | 0.013 | 2.095 | 2.095 |
Methionine (g) | н/д | 0.12 | 0.054 | 0.51 | 0.003 | 0.686 | 0.686 |
Cystine (g) | н/д | 0.048 | 0.02 | 0.06 | н/д | 0.128 | 0.128 |
Phenylalanine (g) | н/д | 0.24 | 0.127 | 1.04 | 0.009 | 1.416 | 1.416 |
Tyrosine (g) | н/д | 0.24 | 0.074 | 1.165 | 0.007 | 1.486 | 1.486 |
Valine (g) | н/д | 0.336 | 0.154 | 1.26 | 0.012 | 1.762 | 1.762 |
Arginine (g) | н/д | 0.168 | 0.275 | 0.785 | 0.019 | 1.246 | 1.246 |
Histidine (g) | н/д | 0.144 | 0.067 | 0.545 | 0.004 | 0.76 | 0.76 |
Alanine (g) | н/д | 0.168 | 0.154 | 0.58 | 0.012 | 0.914 | 0.914 |
Aspartic acid (g) | н/д | 0.384 | 0.322 | 1.335 | 0.024 | 2.065 | 2.065 |
Glutamic acid (g) | н/д | 1.032 | 0.476 | 4.35 | 0.055 | 5.912 | 5.912 |
Glycine (g) | н/д | 0.096 | 0.121 | 0.38 | 0.013 | 0.61 | 0.61 |
Proline (g) | н/д | 0.48 | 0.114 | 2.31 | 0.017 | 2.921 | 2.921 |
Serine (g) | н/д | 0.264 | 0.114 | 1.145 | 0.012 | 1.534 | 1.534 |
Cholesterol (mg) | 0.0 | 328.8 | 0.0 | 44.0 | 0.0 | 372.8 | 372.8 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 55.272 | 0.047 | 8.65 | 0.004 | 63.973 | 63.973 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 25.656 | 0.02 | 4.19 | 0.004 | 29.87 | 29.87 |
Polyunsaturated (g) | 0.0 | 3.288 | 0.121 | 0.585 | 0.01 | 4.004 | 4.004 |