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Рецепт Cajun Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 tsp black pepper lime wedges for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
shrimp
37.8g
lime juice
1.26g
garlic
0.12g
onion
0.1g
thyme
0.02g
salt
0.13g
pepper
0.05g
Всего в порции Всего в рецепте
Protein (g) 7.68 0.01 0.02 0.01 0.0 0.0 0.0 7.71 92.52
Total Fat (g) 0.65 0.0 0.0 0.0 0.0 0.0 0.0 0.66 7.92
Carbohydrates (g) 0.34 0.11 0.08 0.08 0.01 0.0 0.0 0.63 7.56
Ash (g) 0.45 0.0 0.0 0.0 0.0 0.12 0.0 0.59 7.08
Calories (kcal) 40.067 0.315 0.387 0.347 0.058 0.0 0.017 41.191 494.292
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д н/д н/д 0.0 0.01 0.12
Glucose (dextrose) (g) н/д 0.01 н/д н/д н/д н/д 0.0 0.01 0.12
Fructose (g) н/д 0.01 н/д н/д н/д н/д 0.0 0.01 0.12
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.67 1.14 0.01 0.01 0.0 0.0 0.05 29.88 358.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.03 0.04 0.0 0.0 0.0 0.09 1.08
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 19.656 0.177 0.093 0.363 0.394 0.03 0.004 20.716 248.592
Iron (mg) 0.91 0.0 0.0 0.0 0.03 0.0 0.0 0.94 11.28
Magnesium (mg) 13.986 0.101 0.068 0.122 0.046 0.001 0.006 14.33 171.96
Phosphorus (mg) 77.488 0.177 0.487 0.34 0.042 0.0 0.014 78.547 942.564
Potassium (mg) 69.928 1.475 1.285 0.943 0.17 0.01 0.112 73.923 887.076
Sodium (mg) 55.943 0.025 0.03 0.054 0.011 48.448 0.002 104.513 1254.156
Zinc (mg) 0.42 0.0 0.0 0.0 0.0 0.0 0.0 0.43 5.16
Copper (mg) 0.098 0.0 0.0 0.0 0.0 0.0 0.0 0.099 1.188
Manganese (mg) 0.019 0.0 0.001 0.0 0.002 0.0 0.0 0.022 0.264
Selenium (mcg) 14.4 0.0 0.0 0.0 0.0 0.0 0.0 14.4 172.8
Vitamin A, IU (IU) 68.039 0.63 0.0 0.0 0.792 0.0 1.669 71.129 853.548
Retinol (mcg) 20.412 0.0 0.0 0.0 0.0 0.0 0.0 20.412 244.944
Vitamin A, RAE (mcg_RAE) 20.412 0.025 0.0 0.0 0.04 0.0 0.084 20.56 246.72
Beta Carotene (mcg) 0.0 0.378 0.0 0.0 0.472 0.0 0.866 1.716 20.592
Vitamin E (mg) 0.42 0.0 0.0 0.0 0.0 0.0 0.0 0.42 5.04
Vitamin D (IU) 57.455 н/д н/д н/д н/д н/д н/д 57.455 689.46
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.18 0.0 0.027 0.207 2.484
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 0.0 0.0 н/д н/д 0.0 0.04 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.4 0.0 0.0 0.0 0.0 0.1 1.2 14.4
Thiamin (mg) 0.011 0.0 0.001 0.0 0.0 0.0 0.0 0.013 0.156
Riboflavin (mg) 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.144
Niacin (mg) 0.964 0.002 0.001 0.001 0.001 0.0 0.001 0.969 11.628
Pantothenic acid (mg) 0.106 0.002 н/д н/д н/д 0.0 0.0 0.108 1.296
Vitamin B-6 (mg) 0.038 0.001 0.003 0.001 0.0 0.0 0.0 0.043 0.516
Folate (mcg) 1.134 0.126 0.002 0.166 0.057 0.0 0.025 1.51 18.12
Vitamin B-12 (mcg) 0.44 0.0 0.0 0.0 0.0 0.0 0.0 0.44 5.28
Choline (mg) 30.6 0.1 0.1 0.0 0.0 0.0 0.0 30.8 369.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.106 0.0 0.0 0.0 0.0 0.0 0.0 0.106 1.272
Threonine (g) 0.31 0.0 0.001 0.0 0.0 0.0 0.0 0.311 3.732
Isoleucine (g) 0.374 0.0 0.001 0.0 0.0 0.0 0.0 0.375 4.5
Leucine (g) 0.609 0.0 0.001 0.0 0.0 0.0 0.0 0.61 7.32
Lysine (g) 0.669 0.0 0.001 0.0 0.0 0.0 0.0 0.671 8.052
Methionine (g) 0.215 0.0 0.0 0.0 н/д 0.0 0.0 0.216 2.592
Cystine (g) 0.087 0.0 0.0 0.0 н/д 0.0 0.0 0.087 1.044
Phenylalanine (g) 0.325 0.0 0.001 0.0 н/д 0.0 0.0 0.326 3.912
Tyrosine (g) 0.257 0.0 0.0 0.0 н/д 0.0 0.0 0.258 3.096
Valine (g) 0.363 0.0 0.001 0.0 0.0 0.0 0.0 0.364 4.368
Arginine (g) 0.673 0.0 0.002 0.001 н/д 0.0 0.0 0.676 8.112
Histidine (g) 0.155 0.0 0.0 0.0 н/д 0.0 0.0 0.155 1.86
Alanine (g) 0.435 0.0 0.0 0.0 н/д 0.0 0.0 0.436 5.232
Aspartic acid (g) 0.794 0.001 0.002 0.001 н/д 0.0 0.0 0.797 9.564
Glutamic acid (g) 1.312 0.001 0.002 0.002 н/д 0.0 0.0 1.317 15.804
Glycine (g) 0.465 0.0 0.001 0.0 н/д 0.0 0.0 0.466 5.592
Proline (g) 0.253 0.0 0.0 0.0 н/д 0.0 0.0 0.254 3.048
Serine (g) 0.302 0.001 0.001 0.0 н/д 0.0 0.0 0.304 3.648
Cholesterol (mg) 57.455 0.0 0.0 0.0 0.0 0.0 0.0 57.455 689.46
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.125 0.0 0.0 0.0 0.001 0.0 0.0 0.126 1.512
Phytosterols (mg) н/д н/д 0.009 0.087 0.034 0.0 н/д 0.13 1.56
Monounsaturated Fat (g) 0.094 0.0 0.0 0.0 0.0 0.0 0.0 0.095 1.14
Polyunsaturated (g) 0.253 0.0 0.0 0.0 0.0 0.0 0.0 0.255 3.06