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Рецепт Cajun Prime Rib - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Plus 1 tsp, salt
1 Tbsp. Plus 2 tsp, white pepper
1 Tbsp. Plus 2 tsp, fennel seeds
1 Tbsp. Plus 3/4 tsp, black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		prime
287.27g 		pepper
4.27g 		garlic
5.6g 		salt
12.17g 		onions
33.0g 		mustard
2.08g 		cayenne pepper
0.75g 		Всего в порции Всего в рецепте
Protein (g) 55.53 0.47 0.94 0.0 0.36 0.09 0.09 57.48 344.88
Total Fat (g) 54.75 0.14 0.04 0.0 0.03 0.08 0.13 55.18 331.08
Carbohydrates (g) 0.0 2.77 4.07 0.0 3.08 0.11 0.42 10.45 62.7
Ash (g) 2.59 0.18 0.18 12.14 0.12 0.08 0.05 15.33 91.98
Calories (kcal) 729.675 10.88 18.592 0.0 13.2 1.396 2.385 776.128 4656.768
Starch (g) н/д н/д н/д н/д 0.0 0.01 н/д 0.01 0.06
Sucrose (g) н/д н/д н/д н/д 0.33 0.0 н/д 0.33 1.98
Glucose (dextrose) (g) н/д н/д н/д н/д 0.65 0.01 н/д 0.66 3.96
Fructose (g) н/д н/д н/д н/д 0.43 0.0 н/д 0.43 2.58
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 175.38 0.45 0.36 0.02 29.41 1.72 0.06 207.4 1244.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 1.36 0.0 1.4 0.02 0.08 2.88 17.28
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.6 0.0 0.6 0.1 0.2 2.5 15.0
Calcium (mg) 66.073 18.645 4.48 2.92 7.59 1.208 1.11 102.027 612.162
Iron (mg) 3.99 1.23 0.15 0.04 0.07 0.03 0.06 5.58 33.48
Magnesium (mg) 57.455 8.277 3.248 0.122 3.3 1.021 1.14 74.563 447.378
Phosphorus (mg) 505.602 7.381 23.352 0.0 9.57 2.208 2.198 550.311 3301.866
Potassium (mg) 847.457 53.717 61.656 0.973 48.18 2.875 15.105 1029.964 6179.784
Sodium (mg) 140.764 1.877 1.456 4715.557 1.32 23.646 0.225 4884.845 29309.07
Zinc (mg) 9.57 0.06 0.15 0.01 0.06 0.01 0.02 9.87 59.22
Copper (mg) 0.201 0.048 0.008 0.004 0.013 0.002 0.003 0.279 1.674
Manganese (mg) 0.029 0.24 0.031 0.012 0.043 0.009 0.015 0.379 2.274
Selenium (mcg) 61.8 0.1 2.1 0.0 0.2 0.7 0.1 65.0 390.0
Vitamin A, IU (IU) 0.0 12.757 0.0 0.0 0.66 1.479 312.075 326.972 1961.832
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.64 0.0 0.0 0.0 0.083 15.608 16.331 97.986
Beta Carotene (mcg) 0.0 6.656 0.0 0.0 0.33 0.604 163.8 171.39 1028.34
Vitamin E (mg) 1.21 0.03 0.04 0.0 0.01 0.01 0.22 1.51 9.06
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.256 0.0 0.0 0.0 0.0 0.0 0.256 1.536
Lutein + zeaxanthin (mcg) 0.0 8.747 0.0 0.0 1.32 0.375 98.678 109.119 654.714
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.19 0.0 н/д 0.0 0.04 н/д 0.24 1.44
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.01 0.06
Vitamin C (mg) 0.0 0.9 1.0 0.0 2.4 0.0 0.6 5.0 30.0
Thiamin (mg) 0.172 0.005 0.026 0.0 0.017 0.007 0.002 0.229 1.374
Riboflavin (mg) 0.259 0.01 0.008 0.0 0.01 0.001 0.007 0.295 1.77
Niacin (mg) 16.375 0.049 0.039 0.0 0.04 0.011 0.065 16.578 99.468
Pantothenic acid (mg) 1.609 н/д н/д 0.0 0.04 0.006 н/д 1.655 9.93
Vitamin B-6 (mg) 1.523 0.015 0.165 0.0 0.04 0.001 0.018 1.761 10.566
Folate (mcg) 28.727 0.427 0.112 0.0 6.27 0.146 0.795 36.477 218.862
Vitamin B-12 (mcg) 2.87 0.0 0.0 0.0 0.0 0.0 0.0 2.87 17.22
Choline (mg) н/д 0.5 3.8 0.0 2.0 0.5 0.4 7.1 42.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.373 н/д 0.012 0.0 0.003 0.0 н/д 0.389 2.334
Threonine (g) 2.212 н/д 0.026 0.0 0.007 0.004 н/д 2.248 13.488
Isoleucine (g) 2.528 н/д 0.036 0.0 0.003 0.003 н/д 2.571 15.426
Leucine (g) 4.424 н/д 0.058 0.0 0.01 0.006 н/д 4.498 26.988
Lysine (g) 4.683 н/д 0.032 0.0 0.013 0.006 н/д 4.734 28.404
Methionine (g) 1.436 н/д 0.019 0.0 0.0 0.002 н/д 1.457 8.742
Cystine (g) 0.718 н/д 0.01 0.0 0.0 0.002 н/д 0.729 4.374
Phenylalanine (g) 2.183 н/д 0.027 0.0 0.01 0.004 н/д 2.224 13.344
Tyrosine (g) 1.781 н/д 0.012 0.0 0.003 0.003 н/д 1.8 10.8
Valine (g) 2.758 н/д 0.04 0.0 0.007 0.004 н/д 2.808 16.848
Arginine (g) 3.591 н/д 0.094 0.0 0.033 0.005 н/д 3.723 22.338
Histidine (g) 1.781 н/д 0.017 0.0 0.003 0.003 н/д 1.804 10.824
Alanine (g) 3.39 н/д 0.02 0.0 0.007 0.004 н/д 3.42 20.52
Aspartic acid (g) 5.056 н/д 0.072 0.0 0.03 0.008 н/д 5.166 30.996
Glutamic acid (g) 8.331 н/д 0.119 0.0 0.086 0.016 н/д 8.552 51.312
Glycine (g) 3.39 н/д 0.03 0.0 0.01 0.005 н/д 3.434 20.604
Proline (g) 2.643 н/д 0.015 0.0 0.003 0.008 н/д 2.668 16.008
Serine (g) 2.183 н/д 0.028 0.0 0.007 0.004 н/д 2.222 13.332
Cholesterol (mg) 201.092 0.0 0.0 0.0 0.0 0.0 0.0 201.092 1206.552
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 22.091 0.042 0.008 0.0 0.013 0.005 0.024 22.184 133.104
Phytosterols (mg) н/д 3.925 0.448 0.0 4.95 н/д 0.623 9.946 59.676
Monounsaturated Fat (g) 23.442 0.043 0.001 0.0 0.003 0.055 0.021 23.564 141.384
Polyunsaturated (g) 2.097 0.048 0.021 0.0 0.007 0.02 0.063 2.256 13.536