Рецепт Cajun Oven Fries - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
10.13g |
thyme
0.35g |
paprika
0.53g |
cumin
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.03 | 0.08 | 0.09 | 0.2 | 0.8 |
Total Fat (g) | 10.13 | 0.03 | 0.07 | 0.12 | 10.34 | 41.36 |
Carbohydrates (g) | 0.0 | 0.22 | 0.29 | 0.23 | 0.75 | 3.0 |
Ash (g) | 0.0 | 0.04 | 0.04 | 0.04 | 0.12 | 0.48 |
Calories (kcal) | 89.505 | 0.966 | 1.517 | 1.969 | 93.957 | 375.828 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Fructose (g) | н/д | н/д | 0.04 | н/д | 0.04 | 0.16 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.03 | 0.05 | 0.04 | 0.12 | 0.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.05 | 0.01 | 0.07 | 0.28 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.1 | 0.4 | 1.6 |
Calcium (mg) | 0.101 | 6.615 | 0.929 | 4.888 | 12.533 | 50.132 |
Iron (mg) | 0.06 | 0.43 | 0.12 | 0.35 | 0.96 | 3.84 |
Magnesium (mg) | 0.0 | 0.77 | 0.971 | 1.922 | 3.663 | 14.652 |
Phosphorus (mg) | 0.0 | 0.704 | 1.811 | 2.62 | 5.135 | 20.54 |
Potassium (mg) | 0.101 | 2.849 | 12.306 | 9.387 | 24.643 | 98.572 |
Sodium (mg) | 0.203 | 0.193 | 0.179 | 0.882 | 1.456 | 5.824 |
Zinc (mg) | 0.0 | 0.02 | 0.02 | 0.03 | 0.07 | 0.28 |
Copper (mg) | 0.0 | 0.003 | 0.003 | 0.005 | 0.011 | 0.044 |
Manganese (mg) | 0.0 | 0.028 | 0.004 | 0.017 | 0.049 | 0.196 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Vitamin A, IU (IU) | 0.0 | 13.3 | 276.859 | 6.668 | 296.826 | 1187.304 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.665 | 13.844 | 0.336 | 14.845 | 59.38 |
Beta Carotene (mcg) | 0.0 | 7.924 | 145.315 | 4.001 | 157.239 | 628.956 |
Vitamin E (mg) | 1.45 | 0.03 | 0.16 | 0.02 | 1.65 | 6.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.017 | 69.074 | 2.352 | 74.443 | 297.772 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.08 | н/д | 0.02 | н/д | 0.1 | 0.4 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.4 | 0.0 | 0.6 | 2.4 |
Thiamin (mg) | 0.0 | 0.002 | 0.003 | 0.003 | 0.009 | 0.036 |
Riboflavin (mg) | 0.0 | 0.001 | 0.009 | 0.002 | 0.012 | 0.048 |
Niacin (mg) | 0.0 | 0.017 | 0.08 | 0.024 | 0.122 | 0.488 |
Pantothenic acid (mg) | 0.0 | н/д | 0.009 | н/д | 0.009 | 0.036 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.021 | 0.002 | 0.025 | 0.1 |
Folate (mcg) | 0.0 | 0.959 | 0.557 | 0.053 | 1.568 | 6.272 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.2 | 0.3 | 0.1 | 0.6 | 2.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | н/д | н/д | 0.001 | 0.004 |
Threonine (g) | 0.0 | 0.001 | н/д | н/д | 0.001 | 0.004 |
Isoleucine (g) | 0.0 | 0.002 | н/д | н/д | 0.002 | 0.008 |
Leucine (g) | 0.0 | 0.002 | н/д | н/д | 0.002 | 0.008 |
Lysine (g) | 0.0 | 0.001 | н/д | н/д | 0.001 | 0.004 |
Methionine (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Valine (g) | 0.0 | 0.002 | н/д | н/д | 0.002 | 0.008 |
Arginine (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Aspartic acid (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glutamic acid (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glycine (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Proline (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Serine (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.398 | 0.01 | 0.011 | 0.008 | 1.427 | 5.708 |
Phytosterols (mg) | 22.376 | 0.571 | 0.919 | 0.357 | 24.223 | 96.892 |
Monounsaturated Fat (g) | 7.387 | 0.002 | 0.006 | 0.074 | 7.469 | 29.876 |
Polyunsaturated (g) | 1.065 | 0.004 | 0.044 | 0.017 | 1.13 | 4.52 |