Рецепт Cajun Mayonnaise For Artichokes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
mayonnaise
119.5g |
yogurt
122.5g |
oregano
0.5g |
garlic salt
0.7g |
cumin
0.53g |
cayenne pepper
0.88g |
pepper
0.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 4.25 | 0.06 | 0.12 | 0.09 | 0.11 | 0.01 | 4.63 | 4.63 |
Total Fat (g) | 92.97 | 3.98 | 0.05 | 0.01 | 0.12 | 0.15 | 0.0 | 97.28 | 97.28 |
Carbohydrates (g) | 0.36 | 5.71 | 0.32 | 0.51 | 0.23 | 0.5 | 0.06 | 7.7 | 7.7 |
Ash (g) | 0.48 | 0.88 | 0.04 | 0.02 | 0.04 | 0.05 | 0.0 | 1.52 | 1.52 |
Calories (kcal) | 822.16 | 74.725 | 1.53 | 2.324 | 1.988 | 2.798 | 0.255 | 905.78 | 905.78 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 25.93 | 107.68 | 0.04 | 0.05 | 0.04 | 0.07 | 0.01 | 133.81 | 133.81 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.36 | 5.71 | 0.02 | 0.17 | 0.01 | 0.09 | 0.0 | 6.36 | 6.36 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.2 | 0.0 | 0.6 | 0.6 |
Calcium (mg) | 8.365 | 148.225 | 7.88 | 0.56 | 4.934 | 1.302 | 0.437 | 171.704 | 171.704 |
Iron (mg) | 0.27 | 0.06 | 0.22 | 0.02 | 0.35 | 0.07 | 0.03 | 1.02 | 1.02 |
Magnesium (mg) | 1.195 | 14.7 | 1.35 | 0.406 | 1.94 | 1.338 | 0.194 | 21.122 | 21.122 |
Phosphorus (mg) | 29.875 | 116.375 | 1.0 | 2.919 | 2.645 | 2.578 | 0.173 | 155.565 | 155.565 |
Potassium (mg) | 16.73 | 189.875 | 8.345 | 7.707 | 9.476 | 17.723 | 1.259 | 251.116 | 251.116 |
Sodium (mg) | 580.77 | 56.35 | 0.075 | 0.182 | 0.89 | 0.264 | 0.044 | 638.575 | 638.575 |
Zinc (mg) | 0.16 | 0.72 | 0.02 | 0.02 | 0.03 | 0.02 | 0.0 | 0.97 | 0.97 |
Copper (mg) | 0.0 | 0.012 | 0.005 | 0.001 | 0.005 | 0.003 | 0.001 | 0.027 | 0.027 |
Manganese (mg) | н/д | 0.0 | 0.023 | 0.004 | 0.018 | 0.018 | 0.006 | 0.068 | 0.068 |
Selenium (mcg) | 1.9 | 2.7 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 5.0 | 5.0 |
Vitamin A, IU (IU) | 0.0 | 121.275 | 34.515 | 0.0 | 6.731 | 366.168 | 0.299 | 528.988 | 528.988 |
Retinol (mcg) | 0.0 | 33.075 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.075 | 33.075 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 33.075 | 1.725 | 0.0 | 0.339 | 18.313 | 0.015 | 53.467 | 53.467 |
Beta Carotene (mcg) | 0.0 | 6.125 | 20.56 | 0.0 | 4.039 | 192.192 | 0.156 | 223.072 | 223.072 |
Vitamin E (mg) | 14.09 | 0.07 | 0.09 | 0.0 | 0.02 | 0.26 | 0.0 | 14.54 | 14.54 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.006 | 0.006 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.31 | 0.0 | 2.374 | 115.782 | 0.205 | 122.671 | 122.671 |
Tocopherol, beta (mg) | н/д | н/д | 0.05 | 0.0 | н/д | н/д | 0.0 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | н/д | н/д | 0.1 | 0.0 | н/д | н/д | 0.0 | 0.1 | 0.1 |
Tocopherol, delta (mg) | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.6 | 0.3 | 0.1 | 0.0 | 0.7 | 0.0 | 1.7 | 1.7 |
Thiamin (mg) | 0.012 | 0.037 | 0.002 | 0.003 | 0.003 | 0.003 | 0.0 | 0.06 | 0.06 |
Riboflavin (mg) | 0.072 | 0.172 | 0.002 | 0.001 | 0.002 | 0.008 | 0.0 | 0.256 | 0.256 |
Niacin (mg) | 0.012 | 0.098 | 0.031 | 0.005 | 0.024 | 0.077 | 0.001 | 0.248 | 0.248 |
Pantothenic acid (mg) | н/д | 0.478 | н/д | н/д | н/д | н/д | н/д | 0.478 | 0.478 |
Vitamin B-6 (mg) | 0.012 | 0.037 | 0.006 | 0.021 | 0.002 | 0.022 | 0.0 | 0.1 | 0.1 |
Folate (mcg) | 0.0 | 8.575 | 1.37 | 0.014 | 0.053 | 0.933 | 0.01 | 10.955 | 10.955 |
Vitamin B-12 (mcg) | 0.0 | 0.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 0.45 |
Choline (mg) | 0.8 | 18.6 | 0.2 | 0.5 | 0.1 | 0.5 | 0.0 | 20.7 | 20.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.025 | н/д | 0.002 | н/д | н/д | н/д | 0.026 | 0.026 |
Threonine (g) | н/д | 0.172 | н/д | 0.003 | н/д | н/д | н/д | 0.175 | 0.175 |
Isoleucine (g) | н/д | 0.233 | н/д | 0.005 | н/д | н/д | н/д | 0.237 | 0.237 |
Leucine (g) | н/д | 0.429 | н/д | 0.007 | н/д | н/д | н/д | 0.436 | 0.436 |
Lysine (g) | н/д | 0.38 | н/д | 0.004 | н/д | н/д | н/д | 0.384 | 0.384 |
Methionine (g) | н/д | 0.123 | н/д | 0.002 | н/д | н/д | н/д | 0.125 | 0.125 |
Cystine (g) | н/д | 0.037 | н/д | 0.001 | н/д | н/д | н/д | 0.038 | 0.038 |
Phenylalanine (g) | н/д | 0.233 | н/д | 0.003 | н/д | н/д | н/д | 0.236 | 0.236 |
Tyrosine (g) | н/д | 0.221 | н/д | 0.002 | н/д | н/д | н/д | 0.222 | 0.222 |
Valine (g) | н/д | 0.355 | н/д | 0.005 | н/д | н/д | н/д | 0.36 | 0.36 |
Arginine (g) | н/д | 0.123 | н/д | 0.012 | н/д | н/д | н/д | 0.134 | 0.134 |
Histidine (g) | н/д | 0.11 | н/д | 0.002 | н/д | н/д | н/д | 0.112 | 0.112 |
Alanine (g) | н/д | 0.184 | н/д | 0.002 | н/д | н/д | н/д | 0.186 | 0.186 |
Aspartic acid (g) | н/д | 0.343 | н/д | 0.009 | н/д | н/д | н/д | 0.352 | 0.352 |
Glutamic acid (g) | н/д | 0.833 | н/д | 0.015 | н/д | н/д | н/д | 0.848 | 0.848 |
Glycine (g) | н/д | 0.098 | н/д | 0.004 | н/д | н/д | н/д | 0.102 | 0.102 |
Proline (g) | н/д | 0.502 | н/д | 0.002 | н/д | н/д | н/д | 0.504 | 0.504 |
Serine (g) | н/д | 0.27 | н/д | 0.004 | н/д | н/д | н/д | 0.273 | 0.273 |
Cholesterol (mg) | 0.0 | 15.925 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.925 | 15.925 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 12.882 | 2.573 | 0.013 | 0.001 | 0.008 | 0.029 | 0.001 | 15.507 | 15.507 |
Phytosterols (mg) | н/д | н/д | 1.015 | 0.056 | 0.36 | 0.73 | 0.092 | 2.254 | 2.254 |
Monounsaturated Fat (g) | 21.546 | 1.09 | 0.003 | 0.0 | 0.074 | 0.024 | 0.001 | 22.739 | 22.739 |
Polyunsaturated (g) | 54.42 | 0.11 | 0.026 | 0.003 | 0.017 | 0.074 | 0.001 | 54.652 | 54.652 |