Рецепт Cajun Lamb Chops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tsp Garlic juice or possibly pwdr
8 x Lamb loin chops, at least 1-1/4 inches thick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
1.2g 		cayenne pepper
0.9g 		thyme
0.35g 		mustard
1.25g 		butter
28.38g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.11 0.03 0.05 0.24 0.56 2.24
Total Fat (g) 0.01 0.16 0.03 0.05 23.01 23.26 93.04
Carbohydrates (g) 0.97 0.51 0.22 0.07 0.02 1.79 7.16
Ash (g) 0.04 0.05 0.04 0.05 0.01 0.19 0.76
Calories (kcal) 4.164 2.862 0.966 0.838 203.449 212.278 849.112
Starch (g) н/д н/д н/д 0.01 н/д 0.01 0.04
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д 0.01 0.04
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.06 0.07 0.03 1.03 5.09 6.28 25.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.43 0.09 0.01 0.01 0.02 0.55 2.2
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.2 0.1 0.0 0.0 0.5 2.0
Calcium (mg) 4.356 1.332 6.615 0.725 6.81 19.838 79.352
Iron (mg) 0.03 0.07 0.43 0.02 0.01 0.56 2.24
Magnesium (mg) 1.464 1.368 0.77 0.613 0.568 4.782 19.128
Phosphorus (mg) 4.08 2.637 0.704 1.325 6.81 15.556 62.224
Potassium (mg) 11.316 18.126 2.849 1.725 6.81 40.826 163.304
Sodium (mg) 0.648 0.27 0.193 14.188 3.121 18.419 73.676
Zinc (mg) 0.03 0.02 0.02 0.01 0.03 0.11 0.44
Copper (mg) 0.002 0.003 0.003 0.001 0.006 0.015 0.06
Manganese (mg) 0.004 0.018 0.028 0.005 0.0 0.055 0.22
Selenium (mcg) 0.0 0.1 0.0 0.4 0.3 0.8 3.2
Vitamin A, IU (IU) 0.0 374.49 13.3 0.888 709.091 1097.769 4391.076
Retinol (mcg) 0.0 0.0 0.0 0.0 190.396 190.396 761.584
Vitamin A, RAE (mcg_RAE) 0.0 18.729 0.665 0.05 194.085 213.529 854.116
Beta Carotene (mcg) 0.0 196.56 7.924 0.363 44.833 249.679 998.716
Vitamin E (mg) 0.0 0.27 0.03 0.0 0.66 0.96 3.84
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 118.413 3.017 0.225 0.0 121.655 486.62
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.03 0.0 0.03 0.12
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.7 0.2 0.0 0.0 1.1 4.4
Thiamin (mg) 0.005 0.003 0.002 0.004 0.003 0.017 0.068
Riboflavin (mg) 0.001 0.008 0.001 0.0 0.009 0.019 0.076
Niacin (mg) 0.008 0.078 0.017 0.007 0.011 0.121 0.484
Pantothenic acid (mg) н/д н/д н/д 0.004 0.031 0.035 0.14
Vitamin B-6 (mg) 0.015 0.022 0.002 0.001 0.0 0.039 0.156
Folate (mcg) 1.992 0.954 0.959 0.088 0.851 4.844 19.376
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.05 0.2
Choline (mg) 0.5 0.5 0.2 0.3 5.3 6.7 26.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д 0.001 0.0 0.003 0.005 0.02
Threonine (g) 0.002 н/д 0.001 0.002 0.011 0.017 0.068
Isoleucine (g) 0.003 н/д 0.002 0.002 0.014 0.021 0.084
Leucine (g) 0.004 н/д 0.002 0.004 0.023 0.032 0.128
Lysine (g) 0.006 н/д 0.001 0.003 0.02 0.03 0.12
Methionine (g) 0.001 н/д н/д 0.001 0.006 0.008 0.032
Cystine (g) 0.002 н/д н/д 0.001 0.003 0.006 0.024
Phenylalanine (g) 0.003 н/д н/д 0.002 0.011 0.016 0.064
Tyrosine (g) 0.003 н/д н/д 0.002 0.011 0.016 0.064
Valine (g) 0.003 н/д 0.002 0.003 0.017 0.024 0.096
Arginine (g) 0.016 н/д н/д 0.003 0.009 0.028 0.112
Histidine (g) 0.002 н/д н/д 0.002 0.006 0.009 0.036
Alanine (g) 0.003 н/д н/д 0.002 0.009 0.013 0.052
Aspartic acid (g) 0.006 н/д н/д 0.005 0.017 0.028 0.112
Glutamic acid (g) 0.023 н/д н/д 0.009 0.051 0.083 0.332
Glycine (g) 0.004 н/д н/д 0.003 0.006 0.013 0.052
Proline (g) 0.005 н/д н/д 0.005 0.023 0.032 0.128
Serine (g) 0.003 н/д н/д 0.003 0.014 0.02 0.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 61.006 61.006 244.024
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.002 0.029 0.01 0.003 14.576 14.62 58.48
Phytosterols (mg) 1.044 0.747 0.571 н/д н/д 2.362 9.448
Monounsaturated Fat (g) 0.002 0.025 0.002 0.033 5.964 6.026 24.104
Polyunsaturated (g) 0.005 0.075 0.004 0.012 0.863 0.959 3.836