Рецепт Cajun Lamb Chops - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onion
1.2g |
cayenne pepper
0.9g |
thyme
0.35g |
mustard
1.25g |
butter
28.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.11 | 0.03 | 0.05 | 0.24 | 0.56 | 2.24 |
Total Fat (g) | 0.01 | 0.16 | 0.03 | 0.05 | 23.01 | 23.26 | 93.04 |
Carbohydrates (g) | 0.97 | 0.51 | 0.22 | 0.07 | 0.02 | 1.79 | 7.16 |
Ash (g) | 0.04 | 0.05 | 0.04 | 0.05 | 0.01 | 0.19 | 0.76 |
Calories (kcal) | 4.164 | 2.862 | 0.966 | 0.838 | 203.449 | 212.278 | 849.112 |
Starch (g) | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.06 | 0.07 | 0.03 | 1.03 | 5.09 | 6.28 | 25.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.43 | 0.09 | 0.01 | 0.01 | 0.02 | 0.55 | 2.2 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.5 | 2.0 |
Calcium (mg) | 4.356 | 1.332 | 6.615 | 0.725 | 6.81 | 19.838 | 79.352 |
Iron (mg) | 0.03 | 0.07 | 0.43 | 0.02 | 0.01 | 0.56 | 2.24 |
Magnesium (mg) | 1.464 | 1.368 | 0.77 | 0.613 | 0.568 | 4.782 | 19.128 |
Phosphorus (mg) | 4.08 | 2.637 | 0.704 | 1.325 | 6.81 | 15.556 | 62.224 |
Potassium (mg) | 11.316 | 18.126 | 2.849 | 1.725 | 6.81 | 40.826 | 163.304 |
Sodium (mg) | 0.648 | 0.27 | 0.193 | 14.188 | 3.121 | 18.419 | 73.676 |
Zinc (mg) | 0.03 | 0.02 | 0.02 | 0.01 | 0.03 | 0.11 | 0.44 |
Copper (mg) | 0.002 | 0.003 | 0.003 | 0.001 | 0.006 | 0.015 | 0.06 |
Manganese (mg) | 0.004 | 0.018 | 0.028 | 0.005 | 0.0 | 0.055 | 0.22 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.4 | 0.3 | 0.8 | 3.2 |
Vitamin A, IU (IU) | 0.0 | 374.49 | 13.3 | 0.888 | 709.091 | 1097.769 | 4391.076 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 190.396 | 190.396 | 761.584 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 18.729 | 0.665 | 0.05 | 194.085 | 213.529 | 854.116 |
Beta Carotene (mcg) | 0.0 | 196.56 | 7.924 | 0.363 | 44.833 | 249.679 | 998.716 |
Vitamin E (mg) | 0.0 | 0.27 | 0.03 | 0.0 | 0.66 | 0.96 | 3.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 118.413 | 3.017 | 0.225 | 0.0 | 121.655 | 486.62 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.03 | 0.0 | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.7 | 0.2 | 0.0 | 0.0 | 1.1 | 4.4 |
Thiamin (mg) | 0.005 | 0.003 | 0.002 | 0.004 | 0.003 | 0.017 | 0.068 |
Riboflavin (mg) | 0.001 | 0.008 | 0.001 | 0.0 | 0.009 | 0.019 | 0.076 |
Niacin (mg) | 0.008 | 0.078 | 0.017 | 0.007 | 0.011 | 0.121 | 0.484 |
Pantothenic acid (mg) | н/д | н/д | н/д | 0.004 | 0.031 | 0.035 | 0.14 |
Vitamin B-6 (mg) | 0.015 | 0.022 | 0.002 | 0.001 | 0.0 | 0.039 | 0.156 |
Folate (mcg) | 1.992 | 0.954 | 0.959 | 0.088 | 0.851 | 4.844 | 19.376 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 | 0.2 |
Choline (mg) | 0.5 | 0.5 | 0.2 | 0.3 | 5.3 | 6.7 | 26.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | 0.001 | 0.0 | 0.003 | 0.005 | 0.02 |
Threonine (g) | 0.002 | н/д | 0.001 | 0.002 | 0.011 | 0.017 | 0.068 |
Isoleucine (g) | 0.003 | н/д | 0.002 | 0.002 | 0.014 | 0.021 | 0.084 |
Leucine (g) | 0.004 | н/д | 0.002 | 0.004 | 0.023 | 0.032 | 0.128 |
Lysine (g) | 0.006 | н/д | 0.001 | 0.003 | 0.02 | 0.03 | 0.12 |
Methionine (g) | 0.001 | н/д | н/д | 0.001 | 0.006 | 0.008 | 0.032 |
Cystine (g) | 0.002 | н/д | н/д | 0.001 | 0.003 | 0.006 | 0.024 |
Phenylalanine (g) | 0.003 | н/д | н/д | 0.002 | 0.011 | 0.016 | 0.064 |
Tyrosine (g) | 0.003 | н/д | н/д | 0.002 | 0.011 | 0.016 | 0.064 |
Valine (g) | 0.003 | н/д | 0.002 | 0.003 | 0.017 | 0.024 | 0.096 |
Arginine (g) | 0.016 | н/д | н/д | 0.003 | 0.009 | 0.028 | 0.112 |
Histidine (g) | 0.002 | н/д | н/д | 0.002 | 0.006 | 0.009 | 0.036 |
Alanine (g) | 0.003 | н/д | н/д | 0.002 | 0.009 | 0.013 | 0.052 |
Aspartic acid (g) | 0.006 | н/д | н/д | 0.005 | 0.017 | 0.028 | 0.112 |
Glutamic acid (g) | 0.023 | н/д | н/д | 0.009 | 0.051 | 0.083 | 0.332 |
Glycine (g) | 0.004 | н/д | н/д | 0.003 | 0.006 | 0.013 | 0.052 |
Proline (g) | 0.005 | н/д | н/д | 0.005 | 0.023 | 0.032 | 0.128 |
Serine (g) | 0.003 | н/д | н/д | 0.003 | 0.014 | 0.02 | 0.08 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 61.006 | 61.006 | 244.024 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.029 | 0.01 | 0.003 | 14.576 | 14.62 | 58.48 |
Phytosterols (mg) | 1.044 | 0.747 | 0.571 | н/д | н/д | 2.362 | 9.448 |
Monounsaturated Fat (g) | 0.002 | 0.025 | 0.002 | 0.033 | 5.964 | 6.026 | 24.104 |
Polyunsaturated (g) | 0.005 | 0.075 | 0.004 | 0.012 | 0.863 | 0.959 | 3.836 |