Рецепт Cajun Fried Turkey - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
salt
1.2g |
cayenne
0.36g |
dressed turkey
453.59g |
butter
5.68g |
onions
10.8g |
celery
2.25g |
garlic
2.22g |
peppers
1.53g |
salt
1.8g |
salt
0.6g |
cayenne
0.53g |
chicken stock
11.83g |
worcestershire sauce
3.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.04 | 34.06 | 0.05 | 0.12 | 0.02 | 0.14 | 0.01 | 0.0 | 0.0 | 0.06 | 0.12 | 0.0 | 34.63 | 346.3 |
Total Fat (g) | 0.0 | 0.06 | 50.3 | 4.61 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.09 | 0.01 | 0.0 | 55.1 | 551.0 |
Carbohydrates (g) | 0.0 | 0.2 | 97.43 | 0.0 | 1.01 | 0.07 | 0.73 | 0.07 | 0.0 | 0.0 | 0.3 | 0.05 | 0.66 | 100.53 | 1005.3 |
Ash (g) | 1.2 | 0.02 | н/д | 0.0 | 0.04 | 0.02 | 0.03 | 0.01 | 1.8 | 0.6 | 0.03 | 0.08 | 0.07 | 3.89 | 38.9 |
Calories (kcal) | 0.0 | 1.145 | 984.29 | 40.726 | 4.32 | 0.36 | 3.306 | 0.305 | 0.0 | 0.0 | 1.685 | 0.828 | 2.652 | 1039.616 | 10396.16 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.11 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.11 | 1.1 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.21 | 0.01 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.24 | 2.4 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.14 | 0.01 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.17 | 1.7 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.03 | 263.35 | 1.02 | 9.62 | 2.14 | 1.3 | 1.43 | 0.0 | 0.0 | 0.04 | 11.57 | 2.67 | 293.19 | 2931.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | 10.7 | 0.0 | 0.46 | 0.04 | 0.02 | 0.04 | 0.0 | 0.0 | 0.05 | 0.0 | 0.34 | 11.7 | 117.0 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.1 | 6.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7.4 | 74.0 |
Calcium (mg) | 0.288 | 0.533 | 344.728 | 1.363 | 2.484 | 0.899 | 4.015 | 0.153 | 0.432 | 0.144 | 0.784 | 0.71 | 3.638 | 360.171 | 3601.71 |
Iron (mg) | 0.0 | 0.03 | 12.47 | 0.0 | 0.02 | 0.0 | 0.04 | 0.01 | 0.01 | 0.0 | 0.04 | 0.02 | 0.18 | 12.83 | 128.3 |
Magnesium (mg) | 0.012 | 0.547 | 72.574 | 0.114 | 1.08 | 0.247 | 0.555 | 0.153 | 0.018 | 0.006 | 0.806 | 0.118 | 0.442 | 76.671 | 766.71 |
Phosphorus (mg) | 0.0 | 1.055 | 412.767 | 1.363 | 3.132 | 0.539 | 3.394 | 0.305 | 0.0 | 0.0 | 1.553 | 1.538 | 2.04 | 427.686 | 4276.86 |
Potassium (mg) | 0.096 | 7.25 | 548.844 | 1.363 | 15.768 | 5.843 | 8.896 | 2.669 | 0.144 | 0.048 | 10.674 | 9.463 | 27.2 | 638.259 | 6382.59 |
Sodium (mg) | 465.096 | 0.108 | 2785.043 | 0.625 | 0.432 | 1.798 | 0.377 | 0.046 | 697.644 | 232.548 | 0.159 | 18.69 | 33.32 | 4235.885 | 42358.85 |
Zinc (mg) | 0.0 | 0.01 | 4.58 | 0.01 | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 4.68 | 46.8 |
Copper (mg) | 0.0 | 0.001 | 0.726 | 0.001 | 0.004 | 0.001 | 0.007 | 0.001 | 0.001 | 0.0 | 0.002 | 0.004 | 0.007 | 0.755 | 7.55 |
Manganese (mg) | 0.001 | 0.007 | н/д | 0.0 | 0.014 | 0.002 | 0.037 | 0.002 | 0.002 | 0.001 | 0.011 | 0.006 | н/д | 0.082 | 0.82 |
Selenium (mcg) | 0.0 | 0.0 | 73.9 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.5 | 745.0 |
Vitamin A, IU (IU) | 0.0 | 149.796 | н/д | 141.943 | 0.216 | 10.09 | 0.2 | 5.643 | 0.0 | 0.0 | 220.533 | 0.0 | 2.686 | 531.107 | 5311.07 |
Retinol (mcg) | 0.0 | 0.0 | 1533.134 | 38.113 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 1571.281 | 15712.81 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 7.492 | 1569.421 | 38.851 | 0.0 | 0.494 | 0.0 | 0.275 | 0.0 | 0.0 | 11.029 | 0.0 | 0.17 | 1627.732 | 16277.32 |
Beta Carotene (mcg) | 0.0 | 78.624 | 399.159 | 8.974 | 0.108 | 6.068 | 0.111 | 3.172 | 0.0 | 0.0 | 115.752 | 0.0 | 1.462 | 613.431 | 6134.31 |
Vitamin E (mg) | 0.0 | 0.11 | 4.63 | 0.13 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 5.04 | 50.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 9.072 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.072 | 90.72 |
Lutein + zeaxanthin (mcg) | 0.0 | 47.365 | 231.331 | 0.0 | 0.432 | 6.36 | 0.355 | 5.201 | 0.0 | 0.0 | 69.732 | 0.0 | 1.632 | 362.408 | 3624.08 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 13.2 | 0.0 | 0.8 | 0.1 | 0.7 | 1.2 | 0.0 | 0.0 | 0.4 | 0.8 | 0.4 | 17.9 | 179.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.771 | 0.001 | 0.005 | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.788 | 7.88 |
Riboflavin (mg) | 0.0 | 0.003 | 1.315 | 0.002 | 0.003 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.005 | 0.001 | 0.004 | 1.338 | 13.38 |
Niacin (mg) | 0.0 | 0.031 | 12.02 | 0.002 | 0.013 | 0.007 | 0.016 | 0.007 | 0.0 | 0.0 | 0.046 | 0.06 | 0.024 | 12.227 | 122.27 |
Pantothenic acid (mg) | 0.0 | н/д | н/д | 0.006 | 0.013 | 0.006 | 0.013 | 0.002 | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.041 | 0.41 |
Vitamin B-6 (mg) | 0.0 | 0.009 | 0.544 | 0.0 | 0.013 | 0.002 | 0.028 | 0.003 | 0.0 | 0.0 | 0.013 | 0.001 | 0.0 | 0.613 | 6.13 |
Folate (mcg) | 0.0 | 0.382 | 335.657 | 0.17 | 2.052 | 0.809 | 0.067 | 0.153 | 0.0 | 0.0 | 0.562 | 0.0 | 0.272 | 340.122 | 3401.22 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 6.44 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.46 | 64.6 |
Choline (mg) | 0.0 | 0.2 | 176.4 | 1.1 | 0.7 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.3 | н/д | 0.1 | 179.5 | 1795.0 |
Folic acid (mcg) | 0.0 | 0.0 | 108.862 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 108.862 | 1088.62 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.001 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.004 | 0.04 |
Threonine (g) | 0.0 | н/д | н/д | 0.002 | 0.002 | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.009 | 0.09 |
Isoleucine (g) | 0.0 | н/д | н/д | 0.003 | 0.001 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.1 |
Leucine (g) | 0.0 | н/д | н/д | 0.005 | 0.003 | 0.001 | 0.007 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.016 | 0.16 |
Lysine (g) | 0.0 | н/д | н/д | 0.004 | 0.004 | 0.001 | 0.006 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.016 | 0.16 |
Methionine (g) | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.003 | 0.03 |
Cystine (g) | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.002 | 0.02 |
Phenylalanine (g) | 0.0 | н/д | н/д | 0.002 | 0.003 | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.011 | 0.11 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.002 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.006 | 0.06 |
Valine (g) | 0.0 | н/д | н/д | 0.003 | 0.002 | 0.001 | 0.006 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.013 | 0.13 |
Arginine (g) | 0.0 | н/д | н/д | 0.002 | 0.011 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.027 | 0.27 |
Histidine (g) | 0.0 | н/д | н/д | 0.001 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.005 | 0.05 |
Alanine (g) | 0.0 | н/д | н/д | 0.002 | 0.002 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.008 | 0.08 |
Aspartic acid (g) | 0.0 | н/д | н/д | 0.003 | 0.01 | 0.003 | 0.011 | 0.003 | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.3 |
Glutamic acid (g) | 0.0 | н/д | н/д | 0.01 | 0.028 | 0.002 | 0.018 | 0.003 | 0.0 | 0.0 | н/д | н/д | н/д | 0.061 | 0.61 |
Glycine (g) | 0.0 | н/д | н/д | 0.001 | 0.003 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.1 |
Proline (g) | 0.0 | н/д | н/д | 0.005 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.009 | 0.09 |
Serine (g) | 0.0 | н/д | н/д | 0.003 | 0.002 | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.1 |
Cholesterol (mg) | 0.0 | 0.0 | 326.585 | 12.212 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 338.797 | 3387.97 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.012 | 11.294 | 2.918 | 0.004 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | 0.017 | 0.004 | 0.0 | 14.253 | 142.53 |
Phytosterols (mg) | 0.0 | 0.299 | н/д | н/д | 1.62 | 0.135 | н/д | 0.137 | 0.0 | 0.0 | 0.44 | н/д | н/д | 2.631 | 26.31 |
Monounsaturated Fat (g) | 0.0 | 0.01 | 21.273 | 1.194 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.006 | 0.0 | 22.5 | 225.0 |
Polyunsaturated (g) | 0.0 | 0.03 | 14.379 | 0.173 | 0.002 | 0.002 | 0.006 | 0.001 | 0.0 | 0.0 | 0.044 | 0.002 | 0.0 | 14.639 | 146.39 |