Рецепт Cajun Fried Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
canola oil
109.0g |
eggs
24.64g |
cornmeal
56.7g |
flour
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 3.1 | 4.11 | 5.86 | 13.07 | 52.28 |
Total Fat (g) | 109.0 | 2.45 | 1.01 | 0.56 | 113.02 | 452.08 |
Carbohydrates (g) | 0.0 | 0.19 | 44.88 | 43.27 | 88.34 | 353.36 |
Ash (g) | 0.0 | 0.21 | 0.31 | 0.27 | 0.78 | 3.12 |
Calories (kcal) | 963.56 | 35.235 | 209.223 | 206.388 | 1414.406 | 5657.624 |
Starch (g) | н/д | н/д | 41.72 | н/д | 41.72 | 166.88 |
Sucrose (g) | н/д | 0.03 | 0.41 | н/д | 0.44 | 1.76 |
Glucose (dextrose) (g) | н/д | 0.05 | 0.32 | н/д | 0.37 | 1.48 |
Fructose (g) | н/д | 0.03 | 0.1 | н/д | 0.13 | 0.52 |
Lactose (g) | н/д | 0.03 | 0.0 | н/д | 0.03 | 0.12 |
Maltose (g) | н/д | 0.03 | 0.11 | н/д | 0.13 | 0.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 18.69 | 6.38 | 6.76 | 31.83 | 127.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.19 | 0.94 | 0.15 | 1.28 | 5.12 |
Galactose (g) | н/д | 0.03 | 0.0 | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.3 | 1.5 | 3.8 | 15.2 |
Calcium (mg) | 0.0 | 13.059 | 1.701 | 8.505 | 23.265 | 93.06 |
Iron (mg) | 0.0 | 0.45 | 0.62 | 2.63 | 3.71 | 14.84 |
Magnesium (mg) | 0.0 | 2.957 | 19.845 | 12.474 | 35.276 | 141.104 |
Phosphorus (mg) | 0.0 | 47.062 | 59.535 | 61.236 | 167.833 | 671.332 |
Potassium (mg) | 0.0 | 33.018 | 86.184 | 60.669 | 179.871 | 719.484 |
Sodium (mg) | 0.0 | 34.496 | 3.969 | 1.134 | 39.599 | 158.396 |
Zinc (mg) | 0.0 | 0.27 | 0.4 | 0.4 | 1.07 | 4.28 |
Copper (mg) | 0.0 | 0.025 | 0.045 | 0.079 | 0.149 | 0.596 |
Manganese (mg) | 0.0 | 0.01 | 0.102 | 0.386 | 0.497 | 1.988 |
Selenium (mcg) | 0.0 | 7.8 | 6.6 | 19.2 | 33.6 | 134.4 |
Vitamin A, IU (IU) | 0.0 | 119.997 | 121.338 | 0.0 | 241.335 | 965.34 |
Retinol (mcg) | 0.0 | 34.25 | 0.0 | 0.0 | 34.25 | 137.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 34.496 | 6.237 | 0.0 | 40.733 | 162.932 |
Beta Carotene (mcg) | 0.0 | 2.464 | 54.999 | 0.0 | 57.463 | 229.852 |
Vitamin E (mg) | 19.03 | 0.24 | 0.09 | 0.03 | 19.4 | 77.6 |
Vitamin D (IU) | н/д | 8.624 | н/д | н/д | 8.624 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 81.558 | 768.285 | 10.206 | 860.049 | 3440.196 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.01 | 0.04 | 0.07 | 0.28 |
Tocopherol, gamma (mg) | 29.8 | 0.12 | 0.33 | 0.22 | 30.47 | 121.88 |
Tocopherol, delta (mg) | 1.08 | 0.0 | 0.02 | 0.01 | 1.12 | 4.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.017 | 0.079 | 0.448 | 0.545 | 2.18 |
Riboflavin (mg) | 0.0 | 0.118 | 0.028 | 0.278 | 0.424 | 1.696 |
Niacin (mg) | 0.0 | 0.017 | 0.567 | 3.345 | 3.93 | 15.72 |
Pantothenic acid (mg) | 0.0 | 0.355 | 0.159 | 0.249 | 0.763 | 3.052 |
Vitamin B-6 (mg) | 0.0 | 0.034 | 0.113 | 0.023 | 0.171 | 0.684 |
Folate (mcg) | 0.0 | 11.581 | 17.01 | 103.761 | 132.352 | 529.408 |
Vitamin B-12 (mcg) | 0.0 | 0.32 | 0.0 | 0.0 | 0.32 | 1.28 |
Choline (mg) | 0.2 | 61.9 | 6.1 | 5.9 | 74.1 | 296.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 87.318 | 87.318 | 349.272 |
Tryptophan (g) | н/д | 0.042 | 0.023 | 0.074 | 0.138 | 0.552 |
Threonine (g) | н/д | 0.138 | 0.102 | 0.159 | 0.399 | 1.596 |
Isoleucine (g) | н/д | 0.165 | 0.142 | 0.204 | 0.511 | 2.044 |
Leucine (g) | н/д | 0.269 | 0.584 | 0.403 | 1.255 | 5.02 |
Lysine (g) | н/д | 0.224 | 0.062 | 0.13 | 0.417 | 1.668 |
Methionine (g) | н/д | 0.094 | 0.096 | 0.102 | 0.292 | 1.168 |
Cystine (g) | н/д | 0.067 | 0.091 | 0.125 | 0.282 | 1.128 |
Phenylalanine (g) | н/д | 0.168 | 0.21 | 0.295 | 0.672 | 2.688 |
Tyrosine (g) | н/д | 0.123 | 0.108 | 0.176 | 0.407 | 1.628 |
Valine (g) | н/д | 0.212 | 0.193 | 0.238 | 0.643 | 2.572 |
Arginine (g) | н/д | 0.202 | 0.136 | 0.238 | 0.576 | 2.304 |
Histidine (g) | н/д | 0.076 | 0.102 | 0.13 | 0.309 | 1.236 |
Alanine (g) | н/д | 0.182 | 0.323 | 0.187 | 0.693 | 2.772 |
Aspartic acid (g) | н/д | 0.328 | 0.266 | 0.249 | 0.844 | 3.376 |
Glutamic acid (g) | н/д | 0.414 | 0.839 | 1.973 | 3.226 | 12.904 |
Glycine (g) | н/д | 0.106 | 0.125 | 0.21 | 0.44 | 1.76 |
Proline (g) | н/д | 0.126 | 0.431 | 0.68 | 1.237 | 4.948 |
Serine (g) | н/д | 0.239 | 0.198 | 0.295 | 0.732 | 2.928 |
Cholesterol (mg) | 0.0 | 104.227 | 0.0 | 0.0 | 104.227 | 416.908 |
Trans Fat (g) | 0.436 | н/д | 0.0 | н/д | 0.436 | 1.744 |
Saturated Fat (g) | 8.033 | 0.764 | 0.108 | 0.091 | 8.996 | 35.984 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 68.975 | 0.939 | 0.198 | 0.051 | 70.163 | 280.652 |
Polyunsaturated (g) | 30.673 | 0.335 | 0.414 | 0.232 | 31.654 | 126.616 |