Рецепт Cajun Fried Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 lrg Shrimp Cajun spice
1 c. Buttermik
1 c. Mik
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
canola oil
109.0g
eggs
24.64g
cornmeal
56.7g
flour
56.7g
Всего в порции Всего в рецепте
Protein (g) 0.0 3.1 4.11 5.86 13.07 52.28
Total Fat (g) 109.0 2.45 1.01 0.56 113.02 452.08
Carbohydrates (g) 0.0 0.19 44.88 43.27 88.34 353.36
Ash (g) 0.0 0.21 0.31 0.27 0.78 3.12
Calories (kcal) 963.56 35.235 209.223 206.388 1414.406 5657.624
Starch (g) н/д н/д 41.72 н/д 41.72 166.88
Sucrose (g) н/д 0.03 0.41 н/д 0.44 1.76
Glucose (dextrose) (g) н/д 0.05 0.32 н/д 0.37 1.48
Fructose (g) н/д 0.03 0.1 н/д 0.13 0.52
Lactose (g) н/д 0.03 0.0 н/д 0.03 0.12
Maltose (g) н/д 0.03 0.11 н/д 0.13 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 18.69 6.38 6.76 31.83 127.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.19 0.94 0.15 1.28 5.12
Galactose (g) н/д 0.03 0.0 н/д 0.03 0.12
Dietary Fiber (g) 0.0 0.0 2.3 1.5 3.8 15.2
Calcium (mg) 0.0 13.059 1.701 8.505 23.265 93.06
Iron (mg) 0.0 0.45 0.62 2.63 3.71 14.84
Magnesium (mg) 0.0 2.957 19.845 12.474 35.276 141.104
Phosphorus (mg) 0.0 47.062 59.535 61.236 167.833 671.332
Potassium (mg) 0.0 33.018 86.184 60.669 179.871 719.484
Sodium (mg) 0.0 34.496 3.969 1.134 39.599 158.396
Zinc (mg) 0.0 0.27 0.4 0.4 1.07 4.28
Copper (mg) 0.0 0.025 0.045 0.079 0.149 0.596
Manganese (mg) 0.0 0.01 0.102 0.386 0.497 1.988
Selenium (mcg) 0.0 7.8 6.6 19.2 33.6 134.4
Vitamin A, IU (IU) 0.0 119.997 121.338 0.0 241.335 965.34
Retinol (mcg) 0.0 34.25 0.0 0.0 34.25 137.0
Vitamin A, RAE (mcg_RAE) 0.0 34.496 6.237 0.0 40.733 162.932
Beta Carotene (mcg) 0.0 2.464 54.999 0.0 57.463 229.852
Vitamin E (mg) 19.03 0.24 0.09 0.03 19.4 77.6
Vitamin D (IU) н/д 8.624 н/д н/д 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 81.558 768.285 10.206 860.049 3440.196
Tocopherol, beta (mg) 0.01 0.0 0.01 0.04 0.07 0.28
Tocopherol, gamma (mg) 29.8 0.12 0.33 0.22 30.47 121.88
Tocopherol, delta (mg) 1.08 0.0 0.02 0.01 1.12 4.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.017 0.079 0.448 0.545 2.18
Riboflavin (mg) 0.0 0.118 0.028 0.278 0.424 1.696
Niacin (mg) 0.0 0.017 0.567 3.345 3.93 15.72
Pantothenic acid (mg) 0.0 0.355 0.159 0.249 0.763 3.052
Vitamin B-6 (mg) 0.0 0.034 0.113 0.023 0.171 0.684
Folate (mcg) 0.0 11.581 17.01 103.761 132.352 529.408
Vitamin B-12 (mcg) 0.0 0.32 0.0 0.0 0.32 1.28
Choline (mg) 0.2 61.9 6.1 5.9 74.1 296.4
Folic acid (mcg) 0.0 0.0 0.0 87.318 87.318 349.272
Tryptophan (g) н/д 0.042 0.023 0.074 0.138 0.552
Threonine (g) н/д 0.138 0.102 0.159 0.399 1.596
Isoleucine (g) н/д 0.165 0.142 0.204 0.511 2.044
Leucine (g) н/д 0.269 0.584 0.403 1.255 5.02
Lysine (g) н/д 0.224 0.062 0.13 0.417 1.668
Methionine (g) н/д 0.094 0.096 0.102 0.292 1.168
Cystine (g) н/д 0.067 0.091 0.125 0.282 1.128
Phenylalanine (g) н/д 0.168 0.21 0.295 0.672 2.688
Tyrosine (g) н/д 0.123 0.108 0.176 0.407 1.628
Valine (g) н/д 0.212 0.193 0.238 0.643 2.572
Arginine (g) н/д 0.202 0.136 0.238 0.576 2.304
Histidine (g) н/д 0.076 0.102 0.13 0.309 1.236
Alanine (g) н/д 0.182 0.323 0.187 0.693 2.772
Aspartic acid (g) н/д 0.328 0.266 0.249 0.844 3.376
Glutamic acid (g) н/д 0.414 0.839 1.973 3.226 12.904
Glycine (g) н/д 0.106 0.125 0.21 0.44 1.76
Proline (g) н/д 0.126 0.431 0.68 1.237 4.948
Serine (g) н/д 0.239 0.198 0.295 0.732 2.928
Cholesterol (mg) 0.0 104.227 0.0 0.0 104.227 416.908
Trans Fat (g) 0.436 н/д 0.0 н/д 0.436 1.744
Saturated Fat (g) 8.033 0.764 0.108 0.091 8.996 35.984
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 68.975 0.939 0.198 0.051 70.163 280.652
Polyunsaturated (g) 30.673 0.335 0.414 0.232 31.654 126.616