Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 3 c. cooked spinach fettuccine
- 1/4 lb butter
- 1 Tbsp. minced garlic
- 1/4 c. minced green onions
- 1/4 c. sliced mushrooms
- 1/2 c. diced tomatoes
- 1/2 c. diced andouille
- 1/2 c. shrimp, (50 count), peeled and deveined
- 1/2 c. lump crabmeat
- 1/2 c. cooked crawfish tails
- 1 ounce dry white wine
- 1 Tbsp. lemon juice
- 1 c. heavy whipping cream
- 1/4 c. diced red bell pepper
- 1/4 lb chipped cool butter
- 1 Tbsp. minced parsley salt and cracked black pepper, to taste
Инструкции
- In a two qt heavy bottom sauce pan, heat butter over medium high heat. Add in garlic, green onions, mushrooms, tomatoes and andouille. Sauteethree to five min or possibly till all vegetables are wilted. Add in shrimp, crabmeat and crawfish.
- Cook for an additional ten min. Deglaze pan with white wine and lemon juice, and continue cooking till volume of liquid is reduced to one half. Add in heavy whipping cream and, stirring constantly, reduce till cream is thick and of a sauce like consistency, approximately five min. Add in diced red bell pepper and chipped butter, two to three pats at a time, swirling pan constantly over burner. Don't stir with a spoon, as butter will break down and separate if warm spots develop in the pan. Continue adding butter till all is incorporated. Remove from heat, add in parsley and season to taste using salt and pepper. Gently mix in cooked fettuccine and serve. May be chilled and served as a cool pasta salad.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 140g | |
| Recipe makes 6 servings | |
| Calories 398 | |
| Calories from Fat 341 | 86% |
| Total Fat 38.79g | 48% |
| Saturated Fat 24.16g | 97% |
| Trans Fat 0.0g | |
| Cholesterol 170mg | 57% |
| Sodium 306mg | 13% |
| Potassium 224mg | 6% |
| Total Carbs 2.65g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.81g | 1% |
| Protein 10.37g | 17% |
